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<title>Hellobee Boards Topic: How do you wake up?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 01 May 2026 11:39:51 +0000</pubDate>

<item>
<title>LuLu Mom on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032708</link>
<pubDate>Tue, 20 Jan 2015 15:37:18 +0000</pubDate>
<dc:creator>LuLu Mom</dc:creator>
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<description>&#60;p&#62;I usually step outside and get some air, walk and refill my water, or just walk to the bathroom, which I have to do every 30 minutes these days it seems like! ha
&#60;/p&#62;</description>
</item>
<item>
<title>mrs. wagon on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032689</link>
<pubDate>Tue, 20 Jan 2015 15:29:03 +0000</pubDate>
<dc:creator>mrs. wagon</dc:creator>
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<description>&#60;p&#62;Back when I worked in IT I took crap naps all the time. Shhh...&#60;/p&#62;
&#60;p&#62;Now I take a walk and/or pick up coffee. I'm drinking a Starbucks Flat White for the first time right now because I got a gift card when I started at the company... yum!
&#60;/p&#62;</description>
</item>
<item>
<title>Mamaof2 on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032628</link>
<pubDate>Tue, 20 Jan 2015 14:49:52 +0000</pubDate>
<dc:creator>Mamaof2</dc:creator>
<guid isPermaLink="false">2032628@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrsjyw: yes but I promise it will wake you up! :wink:
&#60;/p&#62;</description>
</item>
<item>
<title>Espion on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032624</link>
<pubDate>Tue, 20 Jan 2015 14:47:20 +0000</pubDate>
<dc:creator>Espion</dc:creator>
<guid isPermaLink="false">2032624@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;...with the intense urge to pee. Oh, wait, what?&#60;/p&#62;
&#60;p&#62;I definitely try to take a brisk walk.  Even if you have to take a brief one every 20 minutes, you still get more work done!
&#60;/p&#62;</description>
</item>
<item>
<title>looch on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032590</link>
<pubDate>Tue, 20 Jan 2015 14:30:32 +0000</pubDate>
<dc:creator>looch</dc:creator>
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<description>&#60;p&#62;Aromatherapy...grapefruit and citrus are awakening and energizing.
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032587</link>
<pubDate>Tue, 20 Jan 2015 14:29:10 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
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<description>&#60;p&#62;@Mamaof2:   The winter chill is discouraging me to venture outside! :P
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032586</link>
<pubDate>Tue, 20 Jan 2015 14:28:47 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
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<description>&#60;p&#62;@blackbird:  Just walked down to refill my ice water. Grabbed a few pieces of fruit and now I'm trying to get this project finished!
&#60;/p&#62;</description>
</item>
<item>
<title>MaryM on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032584</link>
<pubDate>Tue, 20 Jan 2015 14:28:43 +0000</pubDate>
<dc:creator>MaryM</dc:creator>
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<description>&#60;p&#62;I take a walk and put on some upbeat music when I return to my desk
&#60;/p&#62;</description>
</item>
<item>
<title>ineebee on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032580</link>
<pubDate>Tue, 20 Jan 2015 14:26:53 +0000</pubDate>
<dc:creator>ineebee</dc:creator>
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<description>&#60;p&#62;I drive from one school to another in the afternoon, so I haven't felt the mid-afternoon sleepies since I started that schedule! So I guess this is another vote for fresh air and some movement! :)
&#60;/p&#62;</description>
</item>
<item>
<title>prettylizy on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032563</link>
<pubDate>Tue, 20 Jan 2015 14:16:28 +0000</pubDate>
<dc:creator>prettylizy</dc:creator>
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<description>&#60;p&#62;same as @Mamaof2:  fresh air. Otherwise I take a 15 minute power nap in my car!
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032553</link>
<pubDate>Tue, 20 Jan 2015 14:11:39 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">2032553@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I walk down to the cafeteria (5 min there) and refill my ice water. Sometimes I take a friend! It does help a lot. Mostly, i find i avoid the afternoon crash if i don't eat a bunch of carbs at lunch. Chinese food? My nemesis.
&#60;/p&#62;</description>
</item>
<item>
<title>Mamaof2 on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032520</link>
<pubDate>Tue, 20 Jan 2015 14:00:23 +0000</pubDate>
<dc:creator>Mamaof2</dc:creator>
<guid isPermaLink="false">2032520@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Can you go outside and get some fresh air - even if its for 30 seconds?
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "How do you wake up?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-wake-up#post-2032518</link>
<pubDate>Tue, 20 Jan 2015 13:58:43 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
<guid isPermaLink="false">2032518@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When the afternoon sleepies hit you at work?&#60;/p&#62;
&#60;p&#62;We had a potluck and I'm feeling the food coma.... can barely lift my eyelids!!! I drank a lil bit of coffee, but i don't want to overdo the caffeine. So I got up and walked around our floor a bit. Need a kick in the booty to wrap up a project!
&#60;/p&#62;</description>
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