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<title>Hellobee Boards Topic: How long before your rib cage and hips shrink back to pre pregnancy size?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Tue, 14 Apr 2026 09:33:39 +0000</pubDate>

<item>
<title>sarac on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2211573</link>
<pubDate>Wed, 17 Jun 2015 19:28:06 +0000</pubDate>
<dc:creator>sarac</dc:creator>
<guid isPermaLink="false">2211573@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My ribs have gone up 4 inches both times I got pregnant. I couldn't really say how long it took to go back after the first one, but not a terribly long time. We'll see after this time.
&#60;/p&#62;</description>
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<item>
<title>erinpye on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2211531</link>
<pubDate>Wed, 17 Jun 2015 18:07:22 +0000</pubDate>
<dc:creator>erinpye</dc:creator>
<guid isPermaLink="false">2211531@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My ribs didn't expand, and bra band size didn't change, just cup size changed. &#60;/p&#62;
&#60;p&#62;Hips, I'm not sure. I can't tell if mine went completely back or not. My old clothes all fit, and started to around a year postpartum, so maybe around a year+? My OB said you aren't fully healed from childbirth internally, for 18 months, so it's reasonable to think things like hips might take quite a while to heal and go back, too.
&#60;/p&#62;</description>
</item>
<item>
<title>Mama Bird on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210732</link>
<pubDate>Wed, 17 Jun 2015 04:55:28 +0000</pubDate>
<dc:creator>Mama Bird</dc:creator>
<guid isPermaLink="false">2210732@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My ribs never went back. I grew out of a couple of favorite shirts for good  :bummed:  I think my hips never changed in the first place.
&#60;/p&#62;</description>
</item>
<item>
<title>Pumuckl on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210719</link>
<pubDate>Wed, 17 Jun 2015 03:17:09 +0000</pubDate>
<dc:creator>Pumuckl</dc:creator>
<guid isPermaLink="false">2210719@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ribs were back to pre pregnancy size by a week or two PP with both kids. My hips took a little longer and it seems to be taken longer with LO2 than it did with LO1. In months probably 4m vs. 6m.
&#60;/p&#62;</description>
</item>
<item>
<title>lamariniere on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210715</link>
<pubDate>Wed, 17 Jun 2015 02:05:00 +0000</pubDate>
<dc:creator>lamariniere</dc:creator>
<guid isPermaLink="false">2210715@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't have much of a problem with ribs. Hips about 2 months with LO1 and maybe 4-5 with LO2?
&#60;/p&#62;</description>
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<title>Bubbles on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210708</link>
<pubDate>Wed, 17 Jun 2015 01:05:22 +0000</pubDate>
<dc:creator>Bubbles</dc:creator>
<guid isPermaLink="false">2210708@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ribs... maybe 6 months? I had to work on my stomach muscles to get my upper body to feel anywhere close to how it used to though. Hips I'm still waiting on at 18 months pp! I have kind of resigned myself to the fact that there are some of my clothes I will never wear again! I was super tiny before pregnancy though, so I don't know if that makes a difference.
&#60;/p&#62;</description>
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<item>
<title>OhCaptain on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210679</link>
<pubDate>Tue, 16 Jun 2015 22:24:25 +0000</pubDate>
<dc:creator>OhCaptain</dc:creator>
<guid isPermaLink="false">2210679@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My ribs went back almost immediately. Hips? Never. Haha
&#60;/p&#62;</description>
</item>
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<title>woodentulip on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210667</link>
<pubDate>Tue, 16 Jun 2015 21:54:13 +0000</pubDate>
<dc:creator>woodentulip</dc:creator>
<guid isPermaLink="false">2210667@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My ribs never went back. My super-non-educated-no-medical-knowledge based opinion is that because I am short, with a short body and somewhat longer legs, carrying a big-ish baby led to permanent changes to my hips and ribs. But that might be my crazy talking.
&#60;/p&#62;</description>
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<item>
<title>Rockies11 on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210665</link>
<pubDate>Tue, 16 Jun 2015 21:52:00 +0000</pubDate>
<dc:creator>Rockies11</dc:creator>
<guid isPermaLink="false">2210665@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Mine didn't - hips didn't either. It was extremely depressing to have to replace my work wardrobe.
&#60;/p&#62;</description>
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<item>
<title>lemondrop on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210647</link>
<pubDate>Tue, 16 Jun 2015 21:08:01 +0000</pubDate>
<dc:creator>lemondrop</dc:creator>
<guid isPermaLink="false">2210647@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wait, they shrink?  :silly:
&#60;/p&#62;</description>
</item>
<item>
<title>petunia354 on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210469</link>
<pubDate>Tue, 16 Jun 2015 18:04:15 +0000</pubDate>
<dc:creator>petunia354</dc:creator>
<guid isPermaLink="false">2210469@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My ribcage never went back,  I'm a band size up now.  Hips got smaller within 6 months but never went back to pre pregnancy size!
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210465</link>
<pubDate>Tue, 16 Jun 2015 18:02:12 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">2210465@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I was able to buy new bras in my pre preg size about 11 months PP. I had to drop the last 10 pounds for everything to shrink back and I didn't really get serious until 8 months PP. I'm up a band size right now with 30 pounds to go
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210462</link>
<pubDate>Tue, 16 Jun 2015 17:57:32 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">2210462@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It took a good 6 months the first time (but even then, I went from a 32 band size to a 38 while pregnant, and then only down to a 34 before I got pregnant again at 10 months PP).&#60;/p&#62;
&#60;p&#62;The second time, everything had shrunk back to normal by 3 months PP.
&#60;/p&#62;</description>
</item>
<item>
<title>1BusyMama on "How long before your rib cage and hips shrink back to pre pregnancy size?"</title>
<link>https://boards.hellobee.com/topic/how-long-before-your-rib-cage-and-hips-shrink-back-to-pre-pregnancy-size#post-2210454</link>
<pubDate>Tue, 16 Jun 2015 17:44:49 +0000</pubDate>
<dc:creator>1BusyMama</dc:creator>
<guid isPermaLink="false">2210454@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Everything is so tight! Bras, pants, even soft stretchy fabrics don't fit. I know it goes back but how long did it take for you ladies to shrink back to your pre pregnancy size?
&#60;/p&#62;</description>
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