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<title>Hellobee Boards Topic: How long between last nap wakeup and bedtime?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 26 Apr 2026 07:45:23 +0000</pubDate>

<item>
<title>Ajsmommy on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166426</link>
<pubDate>Mon, 04 May 2015 12:51:23 +0000</pubDate>
<dc:creator>Ajsmommy</dc:creator>
<guid isPermaLink="false">2166426@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DD varies depending on when her afternoon nap is.  She's usually in bed between 630-7pm.  At daycare I think she naps from 1-3 ish so that would be 3.5-4 hrs BUT on weekends we don't usually put her down for a nap until later so for example yesterday she napped from 230-410 and went to bed at 650pm.  So that was only 2.5 hrs after wake up.  So we are anywhere from 2-4 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>winniebee on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166406</link>
<pubDate>Mon, 04 May 2015 12:36:06 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">2166406@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;T rarely naps but when he does it's usually short/ in the car so we keep bed time the same / doesn't matter when he napped.  If he takes a nap at home (which is a unicorn) then he needs 4-5 hours before bed time.
&#60;/p&#62;</description>
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<item>
<title>Anagram on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166399</link>
<pubDate>Mon, 04 May 2015 12:33:03 +0000</pubDate>
<dc:creator>Anagram</dc:creator>
<guid isPermaLink="false">2166399@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is usually up from her nap by 2-2:30 pm and her bedtime is 8pm.  SO...5.5-6 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>gingerbebe on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166388</link>
<pubDate>Mon, 04 May 2015 12:27:22 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
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<description>&#60;p&#62;DS is 8 months and is up 3 hours before bedtime.  Up from last nap at 430pm and in bed around 730pm.
&#60;/p&#62;</description>
</item>
<item>
<title>FaithFertility on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166374</link>
<pubDate>Mon, 04 May 2015 12:22:23 +0000</pubDate>
<dc:creator>FaithFertility</dc:creator>
<guid isPermaLink="false">2166374@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DD is 4.5 months and usually is up 2-3 hrs before bed
&#60;/p&#62;</description>
</item>
<item>
<title>Truth Bombs on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166101</link>
<pubDate>Mon, 04 May 2015 10:28:07 +0000</pubDate>
<dc:creator>Truth Bombs</dc:creator>
<guid isPermaLink="false">2166101@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;5 hours on week days (2pm wake up and 7pm bed time).  Less time on the weekends because she naps later but still goes to bed at 7.  We can't push bed time back because she needs 12 hours of sleep, but the chances of her sleeping past 7am are pretty slim.
&#60;/p&#62;</description>
</item>
<item>
<title>ValentineMommy on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166088</link>
<pubDate>Mon, 04 May 2015 10:21:05 +0000</pubDate>
<dc:creator>ValentineMommy</dc:creator>
<guid isPermaLink="false">2166088@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DS has napped as late as 4:45pm, and he goes to bed at 8.  Normally, it's more like 4-5 hours between though.
&#60;/p&#62;</description>
</item>
<item>
<title>twodoghouse on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166080</link>
<pubDate>Mon, 04 May 2015 10:17:29 +0000</pubDate>
<dc:creator>twodoghouse</dc:creator>
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<description>&#60;p&#62;Our routine varies depending on when they wake up in the morning (they have a tendency to wake at 5 am, but sometimes we get lucky and we all make it till 6!). Usually it's about 3.5-4 hours after nap. Lately they've been taking a later afternoon nap and they actually do better with sleeping if their last awake time is no later than 3.5 hrs before bedtime. It makes for a longer bedtime routine because they're still winding down, but being overtired makes for a worse night! (They are 12 months)
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166063</link>
<pubDate>Mon, 04 May 2015 10:09:43 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2166063@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DD is only 5 mo but she stays up for loner between last nap and bed time... Def 2+ hr but no more than 3.
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166060</link>
<pubDate>Mon, 04 May 2015 10:08:53 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
<guid isPermaLink="false">2166060@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Usually 5 hours!
&#60;/p&#62;</description>
</item>
<item>
<title>Mamaof2 on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166056</link>
<pubDate>Mon, 04 May 2015 10:07:17 +0000</pubDate>
<dc:creator>Mamaof2</dc:creator>
<guid isPermaLink="false">2166056@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My DD is the same - she wakes at 3pm at DCP and I don't even start bedtime till at least 8pm!
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "How long between last nap wakeup and bedtime?"</title>
<link>https://boards.hellobee.com/topic/how-long-between-last-nap-wakeup-and-bedtime#post-2166053</link>
<pubDate>Mon, 04 May 2015 10:05:59 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">2166053@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pretty much don't even start bedtime until there's been at least 4-5 hours or so since my daughter woke up from her nap.  Learned the hard way that starting too early just means a really long bedtime routine!
&#60;/p&#62;</description>
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