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<title>Hellobee Boards Topic: How long did you pump 3x a day at work?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 26 Apr 2026 12:55:29 +0000</pubDate>

<item>
<title>dolphin on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-781768</link>
<pubDate>Tue, 14 May 2013 21:47:22 +0000</pubDate>
<dc:creator>dolphin</dc:creator>
<guid isPermaLink="false">781768@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is 20 weeks and I'm still pumping 3x a day at work and once in the morning on the side she doesn't feed on and once before I go to bed. Don't plan on dropping it to 2x at work anytime soon. I barely make enough for her bottles the next day and my freezer stash is at an all time low. I. Must. Pump.
&#60;/p&#62;</description>
</item>
<item>
<title>CarrieLouWho on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-781033</link>
<pubDate>Tue, 14 May 2013 14:50:50 +0000</pubDate>
<dc:creator>CarrieLouWho</dc:creator>
<guid isPermaLink="false">781033@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;HA! 1 day.  In my position and what I do, 3 x was just way too much.  2x a day seemed to work for me for about 3.5 months.  Then it got really busy and now I&#34;m doing 1x (started around 6.5 months).  I&#34;m still able to get enough for 2 bottles a day and we do one formula.  I'm okay with that, although I've definitely noticed a drop in my supply :(  But I just can't do it all - this schedule keeps my sanity!
&#60;/p&#62;</description>
</item>
<item>
<title>hellobeeboston on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-780735</link>
<pubDate>Tue, 14 May 2013 12:57:56 +0000</pubDate>
<dc:creator>hellobeeboston</dc:creator>
<guid isPermaLink="false">780735@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I only made it about 2 months being back to work pumping 3x a day. I am doing 2x now, and it's fine -- but I could probably use the third pump. &#60;/p&#62;
&#60;p&#62;I am definitely not making as much, but don't have the time to get in for another session. We are having to do a bottle of formula now as we've burned through our freezer stash and I make just enough for him to have while he's at daycare.
&#60;/p&#62;</description>
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<item>
<title>ladyfingers on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-780723</link>
<pubDate>Tue, 14 May 2013 12:52:50 +0000</pubDate>
<dc:creator>ladyfingers</dc:creator>
<guid isPermaLink="false">780723@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;God I would love to only pump 2x a day but I'm terrified of damaging my supply. Good to know it's possible!
&#60;/p&#62;</description>
</item>
<item>
<title>DillonLion on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-780113</link>
<pubDate>Tue, 14 May 2013 09:38:10 +0000</pubDate>
<dc:creator>DillonLion</dc:creator>
<guid isPermaLink="false">780113@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrsjyw:  I also hate it. I tried to drop that 9 PM session...but my supply has gone down, so I'm putting it back on the rotation. Ugh.
&#60;/p&#62;</description>
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<title>ninja on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-780105</link>
<pubDate>Tue, 14 May 2013 09:36:14 +0000</pubDate>
<dc:creator>ninja</dc:creator>
<guid isPermaLink="false">780105@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I dropped to 2x per day of pumping at work since LO was 3.5 months.  I've been pretty lucky to keep up with him.  Here and there I've had random dips, but overall it's worked.  He's almost 7 months now, and I'm thinking I might be able to drop down to one soon.  My goal was only 6 months though, so I guess I'm not concerned with losing my supply now...and we will keep going as long as it works.
&#60;/p&#62;</description>
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<item>
<title>mamimami on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-780005</link>
<pubDate>Tue, 14 May 2013 09:00:06 +0000</pubDate>
<dc:creator>mamimami</dc:creator>
<guid isPermaLink="false">780005@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Pretty much until my son was 11 months old and i knew I had enough frozen milk to make it to the year mark -- at that point I started cutting down to two, then one. It's my plan for this baby too (now 7 mo). Sometimes it's annoying but I also kind of enjoy my little breaks! Now I know what it's like for smokers who have an excuse to get out of the office every couple of hours!
&#60;/p&#62;</description>
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<title>mrsjyw on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-779976</link>
<pubDate>Tue, 14 May 2013 08:52:01 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
<guid isPermaLink="false">779976@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;almost six months and still pumping 3x a day. my pumping output has been CRAP the last couple of weeks due to AF symptoms. :T&#60;/p&#62;
&#60;p&#62;i only pump 3 days a week. and sometimes one side in the AM if he doesn't take both.&#60;/p&#62;
&#60;p&#62;i refuse to pump when i'm home. i hate it.
&#60;/p&#62;</description>
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<item>
<title>yellowbird on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-779857</link>
<pubDate>Tue, 14 May 2013 08:21:56 +0000</pubDate>
<dc:creator>yellowbird</dc:creator>
<guid isPermaLink="false">779857@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm at 8.5 months and still pumping 3X. I'll probably cut down around 10.5-11 months. Can't wait!
&#60;/p&#62;</description>
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<item>
<title>kml636 on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-779839</link>
<pubDate>Tue, 14 May 2013 08:16:28 +0000</pubDate>
<dc:creator>kml636</dc:creator>
<guid isPermaLink="false">779839@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm thinking of switching to two times at work and not pumping any other times... I'm just over the pumping, not the BFing.
&#60;/p&#62;</description>
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<item>
<title>matador84 on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778663</link>
<pubDate>Mon, 13 May 2013 15:43:56 +0000</pubDate>
<dc:creator>matador84</dc:creator>
<guid isPermaLink="false">778663@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm 8 months out and still pumping 3x daily.  It sucks! I would love to drop to two but I can get an extra oz or two with that 3rd session.
&#60;/p&#62;</description>
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<item>
<title>dagret on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778534</link>
<pubDate>Mon, 13 May 2013 14:55:27 +0000</pubDate>
<dc:creator>dagret</dc:creator>
<guid isPermaLink="false">778534@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;L is 3.5 months old and sometimes I get to pump 3x/day and sometimes it's only twice. I pump every night before bed and that helps make up the difference. &#60;/p&#62;
&#60;p&#62;I hate pumping too. My office has glass walls so I have to use a lactation room with no wifi and it's really hard to get anything done in the 20-30 min. I'm pumping.
&#60;/p&#62;</description>
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<item>
<title>MarieJ on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778331</link>
<pubDate>Mon, 13 May 2013 14:07:24 +0000</pubDate>
<dc:creator>MarieJ</dc:creator>
<guid isPermaLink="false">778331@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pump 4 times a day at work for 15-20 minutes each time. Sometimes i add a 5th pumping session on my lunch. I plan on doing this for a year.&#60;/p&#62;
&#60;p&#62;I just want to add that I hate pumping, lol!
&#60;/p&#62;</description>
</item>
<item>
<title>lilyann on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778320</link>
<pubDate>Mon, 13 May 2013 14:03:39 +0000</pubDate>
<dc:creator>lilyann</dc:creator>
<guid isPermaLink="false">778320@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm following this as well. DS is 7.5 months and I have been pumping 3x's a day at work and once when he is asleep and I am exhausted from trying to keep up!
&#60;/p&#62;</description>
</item>
<item>
<title>MamaMoose on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778311</link>
<pubDate>Mon, 13 May 2013 14:01:50 +0000</pubDate>
<dc:creator>MamaMoose</dc:creator>
<guid isPermaLink="false">778311@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@highwire: I plan to stick with 3x a day until she's a year old.  That's what my coworker has done.  For me each session is only 20 minutes so it's a total of an hour in a day and no one seems to have a problem with me doing that.  For me it seems like I get 4-5 ounces per session no matter how far apart they are so I just don't think that two pumping sessions would do it.
&#60;/p&#62;</description>
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<item>
<title>DillonLion on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778306</link>
<pubDate>Mon, 13 May 2013 14:00:18 +0000</pubDate>
<dc:creator>DillonLion</dc:creator>
<guid isPermaLink="false">778306@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@regberadaisy:  I don't, really. I take a 30 minute lunch most of the time and eat at my desk. And I just try and work while I'm pumping answering e-mails and such.
&#60;/p&#62;</description>
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<item>
<title>regberadaisy on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778298</link>
<pubDate>Mon, 13 May 2013 13:59:05 +0000</pubDate>
<dc:creator>regberadaisy</dc:creator>
<guid isPermaLink="false">778298@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@highwire:  oh haha whew. How do you make up that time?
&#60;/p&#62;</description>
</item>
<item>
<title>DillonLion on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778287</link>
<pubDate>Mon, 13 May 2013 13:54:42 +0000</pubDate>
<dc:creator>DillonLion</dc:creator>
<guid isPermaLink="false">778287@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@regberadaisy:  90 minutes total (30 minutes 3x a day)
&#60;/p&#62;</description>
</item>
<item>
<title>T.H.O.U. on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778261</link>
<pubDate>Mon, 13 May 2013 13:46:27 +0000</pubDate>
<dc:creator>T.H.O.U.</dc:creator>
<guid isPermaLink="false">778261@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When I first went back to work I was pumping about 4x a day.  I only did this for a month or two (ages 3-4 months) though until I got a  good routine and knew how much she was taking in a bottle at daycare. &#60;/p&#62;
&#60;p&#62;I pumped 3x a day just about until she turned one, so a duration of another 8 months.
&#60;/p&#62;</description>
</item>
<item>
<title>littlebittyhouse on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778228</link>
<pubDate>Mon, 13 May 2013 13:38:17 +0000</pubDate>
<dc:creator>littlebittyhouse</dc:creator>
<guid isPermaLink="false">778228@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Still pumping 3x per day at 10mo!  I need 3 sessions to get the 15 oz of milk he needs for the next day.  I am hoping to drop a session when he is one - next month!&#60;/p&#62;
&#60;p&#62;I take (3) 20 min pump breaks so it works out to be my lunch hour. &#60;/p&#62;
&#60;p&#62;I store my pump parts (unwashed) in a ziplock in my coolerbag.  DH washes everything at night and I sanitize all the parts once a week.
&#60;/p&#62;</description>
</item>
<item>
<title>regberadaisy on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778200</link>
<pubDate>Mon, 13 May 2013 13:30:00 +0000</pubDate>
<dc:creator>regberadaisy</dc:creator>
<guid isPermaLink="false">778200@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@highwire:  you pump for 90 minutes?!&#60;/p&#62;
&#60;p&#62;I never pumped 3x; it's just not feasible. I would not have gotten lunch time or had to stay late. I pumped 51 weeks 2x a day at work and occasionally at nights as well.
&#60;/p&#62;</description>
</item>
<item>
<title>JoyfulKiwi on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778192</link>
<pubDate>Mon, 13 May 2013 13:27:35 +0000</pubDate>
<dc:creator>JoyfulKiwi</dc:creator>
<guid isPermaLink="false">778192@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm in my 5th month (I started in Jan). Somedays I even pump 4x at work. I'll be done for the summer in 2 weeks!!! I'll still pump 2 days a week for when our son is at daycare, but I'll be at home. &#60;/p&#62;
&#60;p&#62;Don't know what I'll do when work starts again in August...
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778174</link>
<pubDate>Mon, 13 May 2013 13:23:50 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">778174@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just the first month at work. It was taking too much time so I pumped 2x at the office and once during my drive home.
&#60;/p&#62;</description>
</item>
<item>
<title>Anagram on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778111</link>
<pubDate>Mon, 13 May 2013 13:11:54 +0000</pubDate>
<dc:creator>Anagram</dc:creator>
<guid isPermaLink="false">778111@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Also interested!
&#60;/p&#62;</description>
</item>
<item>
<title>cascademom on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778108</link>
<pubDate>Mon, 13 May 2013 13:10:37 +0000</pubDate>
<dc:creator>cascademom</dc:creator>
<guid isPermaLink="false">778108@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Pumping three times a day was way too much for me. I usually ended up pumping twice with a total of 45 minutes spent from cleaning parts, bathroom break, and pumping. I stopped this recently at about 8.5 months old when he showed signs of weaning. He's now getting formula and solids. I lasted about 5 months of pumping at work.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. High Heels on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778097</link>
<pubDate>Mon, 13 May 2013 13:08:02 +0000</pubDate>
<dc:creator>Mrs. High Heels</dc:creator>
<guid isPermaLink="false">778097@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm interested in the responses since I'm pumping 3x at work too!
&#60;/p&#62;</description>
</item>
<item>
<title>DillonLion on "How long did you pump 3x a day at work?"</title>
<link>https://boards.hellobee.com/topic/how-long-did-you-pump-3x-a-day-at-work#post-778089</link>
<pubDate>Mon, 13 May 2013 13:06:06 +0000</pubDate>
<dc:creator>DillonLion</dc:creator>
<guid isPermaLink="false">778089@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just wondering! I am about to &#34;celebrate&#34; 3 months of pumping 3x a day at work (plus another pumping session at 9 PM on nights where I don't pump enough at work). Plus nursing another 2x. &#60;/p&#62;
&#60;p&#62;It is hard to stay focused or get anything done when I have to break to pump for 90 minutes every work day.&#60;/p&#62;
&#60;p&#62;Anywho, how long did you pump 3x a day at work? When did you drop down to just 2x a day at work?&#60;/p&#62;
&#60;p&#62;ETA: LO is 5.5 months. I'm hoping to breastfeed in some capacity for a year. We supplement with formula about 50%.
&#60;/p&#62;</description>
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