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<title>Hellobee Boards Topic: How long do you usually sleep if you don't set an alarm?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 08 May 2026 18:12:27 +0000</pubDate>

<item>
<title>miramira on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2070769</link>
<pubDate>Sun, 15 Feb 2015 15:55:43 +0000</pubDate>
<dc:creator>miramira</dc:creator>
<guid isPermaLink="false">2070769@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Sleep?? I might get about 6 hours, broken up into 1.5-hour chunks, so it's very poor quality. I feel hungover constantly.
&#60;/p&#62;</description>
</item>
<item>
<title>Boopers on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069900</link>
<pubDate>Sat, 14 Feb 2015 14:21:30 +0000</pubDate>
<dc:creator>Boopers</dc:creator>
<guid isPermaLink="false">2069900@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have high sleep needs too. I can easily sleep 12+ hours, which I know won't be possible once I have LO.
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069893</link>
<pubDate>Sat, 14 Feb 2015 14:10:27 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
<guid isPermaLink="false">2069893@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;7 hours without waking up
&#60;/p&#62;</description>
</item>
<item>
<title>FliegepilzHut on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069880</link>
<pubDate>Sat, 14 Feb 2015 13:47:55 +0000</pubDate>
<dc:creator>FliegepilzHut</dc:creator>
<guid isPermaLink="false">2069880@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.KMM:  @Torchwood:  @sunny:  Another 10+ here!  I figure I may as well get as much sleep as I can while I still can!   :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>sunny on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069840</link>
<pubDate>Sat, 14 Feb 2015 13:00:03 +0000</pubDate>
<dc:creator>sunny</dc:creator>
<guid isPermaLink="false">2069840@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think I can sleep 9-10 hrs without an alarm, but it has been a few years since I have had that opportunity!
&#60;/p&#62;</description>
</item>
<item>
<title>Torchwood on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069838</link>
<pubDate>Sat, 14 Feb 2015 12:57:47 +0000</pubDate>
<dc:creator>Torchwood</dc:creator>
<guid isPermaLink="false">2069838@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Around 10 hours not pregnant, 12+ pregnant. I actually hate it, but I have high sleep needs and always have.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsSCB on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069826</link>
<pubDate>Sat, 14 Feb 2015 12:42:53 +0000</pubDate>
<dc:creator>MrsSCB</dc:creator>
<guid isPermaLink="false">2069826@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I always wake up a couple times in the night, so I can really only sleep about three hours without waking up. But then I go back to sleep (hopefully!)&#60;/p&#62;
&#60;p&#62;If I set an alarm, no matter what time I set it for, I will wake up just before it goes off. I don't know if my brain is anxious about the noise or what, but it's weird!
&#60;/p&#62;</description>
</item>
<item>
<title>youboots on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069808</link>
<pubDate>Sat, 14 Feb 2015 12:26:55 +0000</pubDate>
<dc:creator>youboots</dc:creator>
<guid isPermaLink="false">2069808@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Eh, I sleep without an alarm most nights. I usually sleep in until 8-8:30 most days regardless of when I go to bed. That is all about to change in 3 weeks or less.
&#60;/p&#62;</description>
</item>
<item>
<title>Anagram on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069804</link>
<pubDate>Sat, 14 Feb 2015 12:22:19 +0000</pubDate>
<dc:creator>Anagram</dc:creator>
<guid isPermaLink="false">2069804@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;During the week, I wake u at 5:40, so I have no clue because I use an alarm.  On weekends, LO usually wakes us up at anytime from 4-6 am. Last night, I took her wakeups, so my husband got up with her when she was up for the day--right before 7.  And I &#34;slept&#34; till 8 but was mostly awake just laying in bed trying to sleep after LO cried at 6:30-something.&#60;/p&#62;
&#60;p&#62;I think having kids has ruined sleeping in for me.
&#60;/p&#62;</description>
</item>
<item>
<title>simplyfelicity on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069799</link>
<pubDate>Sat, 14 Feb 2015 12:19:39 +0000</pubDate>
<dc:creator>simplyfelicity</dc:creator>
<guid isPermaLink="false">2069799@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;8-9 hours
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.KMM on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069795</link>
<pubDate>Sat, 14 Feb 2015 12:15:29 +0000</pubDate>
<dc:creator>Mrs.KMM</dc:creator>
<guid isPermaLink="false">2069795@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;If nothing else is going to wake me up, I sleep 10+ hours typically if I don't set an alarm.
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069649</link>
<pubDate>Sat, 14 Feb 2015 08:51:24 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">2069649@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I sleep 5-7 hours.  I'm outta bed at 5:30 on this Saturday and I am leaving for the gym and grocery store soon! Working early during the week for over 12 years has ruined me!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pen on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069648</link>
<pubDate>Sat, 14 Feb 2015 08:50:24 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">2069648@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Lately J has been getting up between 6:30-7am, so until then. If he wasn't waking me up, I can sleep until 8:30-9am if I'm tired enough, but that doesn't happen often
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Tiger on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069645</link>
<pubDate>Sat, 14 Feb 2015 08:46:04 +0000</pubDate>
<dc:creator>Mrs. Tiger</dc:creator>
<guid isPermaLink="false">2069645@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My kids have never given me the opportunity to find this out! I get up before them for work and need an alarm.
&#60;/p&#62;</description>
</item>
<item>
<title>Charm54 on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069630</link>
<pubDate>Sat, 14 Feb 2015 08:13:34 +0000</pubDate>
<dc:creator>Charm54</dc:creator>
<guid isPermaLink="false">2069630@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm slept at my parents last night - I slept 9pm-9am - I feel so refreshed !! I haven't slept that long in a while but first trimester exhaustion is joke
&#60;/p&#62;</description>
</item>
<item>
<title>lawbee11 on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069629</link>
<pubDate>Sat, 14 Feb 2015 08:11:58 +0000</pubDate>
<dc:creator>lawbee11</dc:creator>
<guid isPermaLink="false">2069629@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I slept 8 hours last night and was in a deep sleep when the alarm went off. I could've easily slept another hour.
&#60;/p&#62;</description>
</item>
<item>
<title>travellingbee on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069619</link>
<pubDate>Sat, 14 Feb 2015 07:42:25 +0000</pubDate>
<dc:creator>travellingbee</dc:creator>
<guid isPermaLink="false">2069619@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I can never sleep past 7. No matter what time I go to bed. 7 is late for me though since I usually get up at 6 for work.
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069604</link>
<pubDate>Sat, 14 Feb 2015 06:52:16 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">2069604@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@rachiecakes:  That is amazing!!&#60;/p&#62;
&#60;p&#62;I rarely oversleep but set my alarm anyway, just in case. Impressed at your internal alarm clock!
&#60;/p&#62;</description>
</item>
<item>
<title>rachiecakes on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069601</link>
<pubDate>Sat, 14 Feb 2015 06:42:54 +0000</pubDate>
<dc:creator>rachiecakes</dc:creator>
<guid isPermaLink="false">2069601@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee:  never! even when I'm sick or want to sleep in, I can't.
&#60;/p&#62;</description>
</item>
<item>
<title>mediagirl on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069600</link>
<pubDate>Sat, 14 Feb 2015 06:42:45 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">2069600@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Until 6am at the latest. That's usually between 7 and 8 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069596</link>
<pubDate>Sat, 14 Feb 2015 06:32:47 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">2069596@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@rachiecakes:  Wow, you've never overslept for work?  That's amazing!
&#60;/p&#62;</description>
</item>
<item>
<title>rachiecakes on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069595</link>
<pubDate>Sat, 14 Feb 2015 06:31:52 +0000</pubDate>
<dc:creator>rachiecakes</dc:creator>
<guid isPermaLink="false">2069595@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I never set an alarm. I always wake up at the same time. 5-7 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>maddyz on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069592</link>
<pubDate>Sat, 14 Feb 2015 06:13:37 +0000</pubDate>
<dc:creator>maddyz</dc:creator>
<guid isPermaLink="false">2069592@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I set an alarm when I want to sleep in. Otherwise I sleep fitfully.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Jump Rope on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069591</link>
<pubDate>Sat, 14 Feb 2015 05:57:52 +0000</pubDate>
<dc:creator>Mrs. Jump Rope</dc:creator>
<guid isPermaLink="false">2069591@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Maybe 5-6 hours on a good night?
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "How long do you usually sleep if you don't set an alarm?"</title>
<link>https://boards.hellobee.com/topic/how-long-do-you-usually-sleep-if-you-dont-set-an-alarm#post-2069589</link>
<pubDate>Sat, 14 Feb 2015 05:55:06 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">2069589@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Usually 5-7 hours, depending on whether or not I have something I have to wake up for.  Last night I set an alarm, but woke up after 6 hours.&#60;/p&#62;
&#60;p&#62;Before kids, I would sleep 8-9 hours without waking up, no problem. I hope that once the kids are older, I can stay asleep for longer!  But my fear is that my sleep has been ruined forever!!&#60;/p&#62;
&#60;p&#62;How long do you usually sleep if you don't set an alarm?
&#60;/p&#62;</description>
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