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<title>Hellobee Boards Topic: How many hours does your 4 year old sleep?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sat, 25 Apr 2026 09:09:19 +0000</pubDate>

<item>
<title>threeplusme on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2647079</link>
<pubDate>Thu, 03 Nov 2016 08:04:23 +0000</pubDate>
<dc:creator>threeplusme</dc:creator>
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<description>&#60;p&#62;My 4 yr old was never a good napper. She'll very occasionally cat nap in the car. Average about 10 hours sleep. 9 to 7 am. Try to get her down before 9 but it is a struggle and by 8pm I'm done so she'll often fall asleep next to me on the couch. My twins 6yr olds are better sleepers. They get closer to 11 hours sleep 8ish  to 7 am.
&#60;/p&#62;</description>
</item>
<item>
<title>ValentineMommy on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2647027</link>
<pubDate>Thu, 03 Nov 2016 05:59:33 +0000</pubDate>
<dc:creator>ValentineMommy</dc:creator>
<guid isPermaLink="false">2647027@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;11-12 hours, no nap (unless we are in the car for a long time)
&#60;/p&#62;</description>
</item>
<item>
<title>pregnantbee on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2647006</link>
<pubDate>Wed, 02 Nov 2016 23:10:57 +0000</pubDate>
<dc:creator>pregnantbee</dc:creator>
<guid isPermaLink="false">2647006@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10.5 hrs. He's hit or miss on naps, so he may sleep a little longer at night if he doesn't nap.
&#60;/p&#62;</description>
</item>
<item>
<title>dolphin on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2647002</link>
<pubDate>Wed, 02 Nov 2016 22:02:21 +0000</pubDate>
<dc:creator>dolphin</dc:creator>
<guid isPermaLink="false">2647002@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10-11
&#60;/p&#62;</description>
</item>
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<title>skipra on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646973</link>
<pubDate>Wed, 02 Nov 2016 20:18:21 +0000</pubDate>
<dc:creator>skipra</dc:creator>
<guid isPermaLink="false">2646973@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;9-10 hours at night and a 1.5 - 2 hour nap. I'd guess around 11 hours normally. He has been sleeping from about 9:30 - 7:00 and 1:30 - 3:00 lately.
&#60;/p&#62;</description>
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<item>
<title>matador84 on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646935</link>
<pubDate>Wed, 02 Nov 2016 18:42:05 +0000</pubDate>
<dc:creator>matador84</dc:creator>
<guid isPermaLink="false">2646935@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Usually 830a to 630p...so 10? About the same on weekends. Naps occasionally at school--1-2 hours.
&#60;/p&#62;</description>
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<title>Rainbow Sprinkles on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646900</link>
<pubDate>Wed, 02 Nov 2016 16:58:04 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">2646900@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10.5-11. No nap.
&#60;/p&#62;</description>
</item>
<item>
<title>Mama Bird on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646866</link>
<pubDate>Wed, 02 Nov 2016 15:33:49 +0000</pubDate>
<dc:creator>Mama Bird</dc:creator>
<guid isPermaLink="false">2646866@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Maybe 9.5 to 11, depending whether he naps. He doesn't need the naps at all on weekends, but he's a mess if he misses them in day care.
&#60;/p&#62;</description>
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<title>Kemma on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646859</link>
<pubDate>Wed, 02 Nov 2016 15:15:01 +0000</pubDate>
<dc:creator>Kemma</dc:creator>
<guid isPermaLink="false">2646859@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10-12 hours and no naps.
&#60;/p&#62;</description>
</item>
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<title>lamariniere on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646588</link>
<pubDate>Wed, 02 Nov 2016 09:23:56 +0000</pubDate>
<dc:creator>lamariniere</dc:creator>
<guid isPermaLink="false">2646588@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When my son was 4, he would sleep 10-11 hours at night straight through. He only took weekend naps.
&#60;/p&#62;</description>
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<title>cascademom on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646548</link>
<pubDate>Wed, 02 Nov 2016 08:40:36 +0000</pubDate>
<dc:creator>cascademom</dc:creator>
<guid isPermaLink="false">2646548@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Our 4 year old is at about 10 hours. He dawdles a lot during bedtime. Then, he gets woken up by me or his brother being loud. His brother being an early riser has put a bit of a damper on his sleep needs lately.
&#60;/p&#62;</description>
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<item>
<title>yin on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646544</link>
<pubDate>Wed, 02 Nov 2016 08:36:24 +0000</pubDate>
<dc:creator>yin</dc:creator>
<guid isPermaLink="false">2646544@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO gets about 10 hours of sleep with no naps.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Bee on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646539</link>
<pubDate>Wed, 02 Nov 2016 08:28:46 +0000</pubDate>
<dc:creator>Mrs. Bee</dc:creator>
<guid isPermaLink="false">2646539@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Olive just turned 5 a couple weeks ago. She likes to have 12 hours but her brother often wakes her up. 10 hours and she's cranky! she has always had high sleep needs.
&#60;/p&#62;</description>
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<item>
<title>SeptMomma12 on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646537</link>
<pubDate>Wed, 02 Nov 2016 08:27:07 +0000</pubDate>
<dc:creator>SeptMomma12</dc:creator>
<guid isPermaLink="false">2646537@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ugh not enough. 8:30pm (sometimes later) - 6am (sometimes earlier). Usually with at least one wakeup to pee. He was the best sleeper as a baby/toddler but that all ended when we took away the pacifier around 2.5.&#60;/p&#62;
&#60;p&#62;Naps are inconsistent. Never on the weekend, except some car naps on long drives. Anywhere from no nap to 1.5 hours at school (most common 30-45 mins).
&#60;/p&#62;</description>
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<item>
<title>Freckles on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646485</link>
<pubDate>Wed, 02 Nov 2016 01:07:10 +0000</pubDate>
<dc:creator>Freckles</dc:creator>
<guid isPermaLink="false">2646485@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Lately she will sleep 11 hours (no naps). Last Saturday she slept 12.5 hours straight!
&#60;/p&#62;</description>
</item>
<item>
<title>SugarplumsMom on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646482</link>
<pubDate>Wed, 02 Nov 2016 00:29:26 +0000</pubDate>
<dc:creator>SugarplumsMom</dc:creator>
<guid isPermaLink="false">2646482@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;8ish - 6:30, no nap. 10 hrs if we're lucky.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs Green Grass on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646473</link>
<pubDate>Tue, 01 Nov 2016 23:42:27 +0000</pubDate>
<dc:creator>Mrs Green Grass</dc:creator>
<guid isPermaLink="false">2646473@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;About 10 at night and a 2 hour nap most days. Bedtime is like 9 right now though :/. He's always been a later sleeper, approx 7.
&#60;/p&#62;</description>
</item>
<item>
<title>meganmp on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646471</link>
<pubDate>Tue, 01 Nov 2016 23:12:05 +0000</pubDate>
<dc:creator>meganmp</dc:creator>
<guid isPermaLink="false">2646471@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;8-630, 2.5 hour nap on weekends (1.5 at school).
&#60;/p&#62;</description>
</item>
<item>
<title>NorthStar on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646432</link>
<pubDate>Tue, 01 Nov 2016 20:04:33 +0000</pubDate>
<dc:creator>NorthStar</dc:creator>
<guid isPermaLink="false">2646432@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Roughly 10.5 - 11 hours (7:30 until 6am) and the occasional nap at daycare on non-preschool days. She put herself to bed tonight at 6:45, though! Must have been a busy day at school.
&#60;/p&#62;</description>
</item>
<item>
<title>JennyD on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646415</link>
<pubDate>Tue, 01 Nov 2016 19:27:06 +0000</pubDate>
<dc:creator>JennyD</dc:creator>
<guid isPermaLink="false">2646415@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;8:30 pm to ~7 am.  No naps.
&#60;/p&#62;</description>
</item>
<item>
<title>bushelandapeck on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646405</link>
<pubDate>Tue, 01 Nov 2016 19:02:08 +0000</pubDate>
<dc:creator>bushelandapeck</dc:creator>
<guid isPermaLink="false">2646405@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10.5-11 with an hour or so nap
&#60;/p&#62;</description>
</item>
<item>
<title>sunny on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646402</link>
<pubDate>Tue, 01 Nov 2016 18:49:52 +0000</pubDate>
<dc:creator>sunny</dc:creator>
<guid isPermaLink="false">2646402@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;About 10.5 hours. She goes to bed at 9 and wakes up between 7-7:30. She occasionally takes a car nap if she's had a really active day.
&#60;/p&#62;</description>
</item>
<item>
<title>tinyperson on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646391</link>
<pubDate>Tue, 01 Nov 2016 18:12:58 +0000</pubDate>
<dc:creator>tinyperson</dc:creator>
<guid isPermaLink="false">2646391@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My almost 4 yo sleeps from 7:15 or 7:30 to 6ish...so 10.5-11. No naps except an occasional car nap.
&#60;/p&#62;</description>
</item>
<item>
<title>travellingbee on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646379</link>
<pubDate>Tue, 01 Nov 2016 17:40:47 +0000</pubDate>
<dc:creator>travellingbee</dc:creator>
<guid isPermaLink="false">2646379@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;8:30-7:00 and no nap
&#60;/p&#62;</description>
</item>
<item>
<title>PinkElephant on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646336</link>
<pubDate>Tue, 01 Nov 2016 15:30:35 +0000</pubDate>
<dc:creator>PinkElephant</dc:creator>
<guid isPermaLink="false">2646336@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Anywhere from 10-12 hours at night (usually right around 11).  Generally no naps, unless it is the weekend and DH really wears her out with outdoor play. I wish she'd nap regularly - she could use a bit more sleep, IMO.
&#60;/p&#62;</description>
</item>
<item>
<title>yoursilverlining on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646334</link>
<pubDate>Tue, 01 Nov 2016 15:27:59 +0000</pubDate>
<dc:creator>yoursilverlining</dc:creator>
<guid isPermaLink="false">2646334@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10-11 hours. She always wakes up between 6:30 and 7 no matter when she goes to sleep though; she will never sleep in to get enough sleep if she's up late. No naps.
&#60;/p&#62;</description>
</item>
<item>
<title>sandy on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646323</link>
<pubDate>Tue, 01 Nov 2016 15:15:19 +0000</pubDate>
<dc:creator>sandy</dc:creator>
<guid isPermaLink="false">2646323@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;11.5 hours is average. During the week 7:30pm-7:00am. We let her sleep in on the weekend (usually sleeps until 7:30/8:00)&#60;/p&#62;
&#60;p&#62;ETA: she's 4 years 11 months but this has been her sleep pattern for the past year
&#60;/p&#62;</description>
</item>
<item>
<title>mediagirl on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646318</link>
<pubDate>Tue, 01 Nov 2016 15:13:44 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">2646318@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10-11
&#60;/p&#62;</description>
</item>
<item>
<title>KayKay on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646311</link>
<pubDate>Tue, 01 Nov 2016 15:04:35 +0000</pubDate>
<dc:creator>KayKay</dc:creator>
<guid isPermaLink="false">2646311@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;11ish (8p-7a) on the days I wake her up for preschool.  Left to sleep in, she'll get closer to 11.5-12ish.  No naps unless she is sick!&#60;/p&#62;
&#60;p&#62;I've been trying to get her down earlier (730 or so) during the week, but it's hard when DH gets home after dinner.  If he gets home early or isn't coming home til after bedtime, I can usually make it happen  :)
&#60;/p&#62;</description>
</item>
<item>
<title>lemondrop on "How many hours does your 4 year old sleep?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-4-year-old-sleep#post-2646309</link>
<pubDate>Tue, 01 Nov 2016 15:03:00 +0000</pubDate>
<dc:creator>lemondrop</dc:creator>
<guid isPermaLink="false">2646309@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10 hours, no nap.  Usually 9pm to 7am or so.
&#60;/p&#62;</description>
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