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<title>Hellobee Boards Topic: How many hours does your toddler sleep overall?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 15 May 2026 12:09:43 +0000</pubDate>

<item>
<title>milano14 on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2504937</link>
<pubDate>Thu, 24 Mar 2016 06:57:44 +0000</pubDate>
<dc:creator>milano14</dc:creator>
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<description>&#60;p&#62;DS2 is 23 months:&#60;br /&#62;
1-2 hr nap&#60;br /&#62;
10.5-11 hrs at night
&#60;/p&#62;</description>
</item>
<item>
<title>Adira on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2504919</link>
<pubDate>Thu, 24 Mar 2016 06:12:36 +0000</pubDate>
<dc:creator>Adira</dc:creator>
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<description>&#60;p&#62;@Freckles:  With my first, he still needed two naps until 18 months, though he was only getting one nap at daycare most days.  It was really rough until he was fully transitioned to one nap.  I would try to get your LO to go back to sleep when he wakes up at 4:45/5:00, but there may not be much you can do until he's fully transitioned to one nap.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2504571</link>
<pubDate>Wed, 23 Mar 2016 15:31:25 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
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<description>&#60;p&#62;@Freckles:  oh yeah, bad mood = need more sleep! but he won't go back down at all? does he fall asleep quick at bed time?
&#60;/p&#62;</description>
</item>
<item>
<title>Freckles on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2504561</link>
<pubDate>Wed, 23 Mar 2016 15:23:57 +0000</pubDate>
<dc:creator>Freckles</dc:creator>
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<description>&#60;p&#62;@snowjewelz:  @Adira:  Lately he's been up at 4:45-5am. He can be up for about 7 hours before his first nap at daycare (11:45am), before passing out for 2-2.75 hours, and then i rush him to bed so that he's asleep within 4-4.5 hours. He wakes up crying so that's why i feel like he's not really getting enough sleep. There's also the issue of not having a balanced day (up for too long in the morning).&#60;/p&#62;
&#60;p&#62;@Meridian: That's great you can still do two naps. We do 2 naps at home b/c it's so hard for him to get anything longer than 1.5 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>Meridian on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2504458</link>
<pubDate>Wed, 23 Mar 2016 13:39:13 +0000</pubDate>
<dc:creator>Meridian</dc:creator>
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<description>&#60;p&#62;@Freckles:  These days (at 17 months), usually about 2 hours in the AM before his first nap, which is anywhere from 30 mins - 1 hr. And then he's awake about 4 hrs until his 2nd nap, which can be 1 - 2 hrs. And then about 3 - 4 hours of awake time until bedtime. &#60;/p&#62;
&#60;p&#62;He actually didn't start napping well until the last month or so!! But bedtime has been consistent for quite a while now.&#60;/p&#62;
&#60;p&#62;We really should try and get him down to 1 nap though...
&#60;/p&#62;</description>
</item>
<item>
<title>Adira on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2504455</link>
<pubDate>Wed, 23 Mar 2016 13:38:29 +0000</pubDate>
<dc:creator>Adira</dc:creator>
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<description>&#60;p&#62;@Freckles:  Logan's awake about 5 hours before his nap.  He wakes around 7:00; nap is at noon.  Then he goes 5.5 hours before bed.  Wakes up at 2:00; bedtime at 7:30.&#60;/p&#62;
&#60;p&#62;What's his mood when he wakes up at 4:45?  I'd try to leave him or try to get him to go back to sleep at that time.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2504427</link>
<pubDate>Wed, 23 Mar 2016 13:14:55 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2504427@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Freckles:  K was just going through this! She dealt with 5am wake up's for a while but now it's back to normal again so I have no idea what that was about. &#60;/p&#62;
&#60;p&#62;K wakes up between 6-6:30, naps from 11-12:30 or 1, and then bed at 7. So 5 hours between wake up and nap, and then 6 hrs (sometimes more, sometimes less) before bed time. I'm def stretching her at 6-6.5 hrs tho, b/c she passes out right away.
&#60;/p&#62;</description>
</item>
<item>
<title>Freckles on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2504414</link>
<pubDate>Wed, 23 Mar 2016 13:09:34 +0000</pubDate>
<dc:creator>Freckles</dc:creator>
<guid isPermaLink="false">2504414@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@snowjewelz: @Adira:  @Meridian:  I know this thread is a bit old but how many hours are they awake prior to their first nap and then between waking up from nap and going to bed? Lately we have been struggling big time with ridiculously early wakeups (4:45am).
&#60;/p&#62;</description>
</item>
<item>
<title>LovelyPlum on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2481289</link>
<pubDate>Wed, 02 Mar 2016 10:51:58 +0000</pubDate>
<dc:creator>LovelyPlum</dc:creator>
<guid isPermaLink="false">2481289@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Almost 23 months:&#60;/p&#62;
&#60;p&#62;9-11 overnight. 10 is more common.&#60;br /&#62;
1.5-2.5 hour nap. It's been trending short lately.&#60;/p&#62;
&#60;p&#62;So between 10.5-13.5 hours. I'd say most days, it's between 11.5-12 hours. 12.5 seems to be when she's most rested, though.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs D on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2481272</link>
<pubDate>Wed, 02 Mar 2016 10:38:37 +0000</pubDate>
<dc:creator>Mrs D</dc:creator>
<guid isPermaLink="false">2481272@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;11 hrs overnight...1-2.5 hrs for naps...so 12-13.5 total
&#60;/p&#62;</description>
</item>
<item>
<title>catlady on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2481176</link>
<pubDate>Wed, 02 Mar 2016 09:27:33 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">2481176@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;These days, between 10 and 11 hours.  She is almost 2.5 years.  She recently started going to bed a little later and waking a little earlier though.  Not sure why, maybe the days getting longer.  Over the winter, she was sleeping closer to 12 hours each night.
&#60;/p&#62;</description>
</item>
<item>
<title>oliviaoblivia on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall/page/2#post-2481174</link>
<pubDate>Wed, 02 Mar 2016 09:26:53 +0000</pubDate>
<dc:creator>oliviaoblivia</dc:creator>
<guid isPermaLink="false">2481174@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@winniebee:  we're still on two naps.&#60;/p&#62;
&#60;p&#62;C is 14 months. Sleeps overnight 7:30-7:30 and two 1.5-2 hour naps. She's high sleep needs and I'm grateful.
&#60;/p&#62;</description>
</item>
<item>
<title>bushelandapeck on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2481146</link>
<pubDate>Wed, 02 Mar 2016 09:13:28 +0000</pubDate>
<dc:creator>bushelandapeck</dc:creator>
<guid isPermaLink="false">2481146@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;3.5 yo sleeps 10 hours at night and 1.5 hour nap =11.5 hrs/day&#60;/p&#62;
&#60;p&#62;17 mo- 8-5:30/6am and 2-3 hour nap = 12-13 hrs/day (she had been sleeping longer at night until recently. I'm not sure what's up!)
&#60;/p&#62;</description>
</item>
<item>
<title>chopsuey on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2481069</link>
<pubDate>Wed, 02 Mar 2016 08:39:06 +0000</pubDate>
<dc:creator>chopsuey</dc:creator>
<guid isPermaLink="false">2481069@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;4 yo (5 in a few weeks! 😭) - averages 11 hr/night. No nap&#60;br /&#62;
3 yo - 12 hr/night. No nap.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2481055</link>
<pubDate>Wed, 02 Mar 2016 08:31:46 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
<guid isPermaLink="false">2481055@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@HLK208:  she's already 19.5 months?? Wow! I feel like you were posting IG pictures of her at 3 months not to long ago! &#60;/p&#62;
&#60;p&#62;My  2.5 year old gets 13 to 14. About 10.5 to 11 hours over night and a 2 to 3 hour nap
&#60;/p&#62;</description>
</item>
<item>
<title>nana87 on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2481037</link>
<pubDate>Wed, 02 Mar 2016 08:22:53 +0000</pubDate>
<dc:creator>nana87</dc:creator>
<guid isPermaLink="false">2481037@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;about 12.5-13? usually 11 or so overnight (7:30-6:30 is typical) and 1.5-2 hour nap (from ~12:30-2:30 give or take).
&#60;/p&#62;</description>
</item>
<item>
<title>delight on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2481000</link>
<pubDate>Wed, 02 Mar 2016 07:19:46 +0000</pubDate>
<dc:creator>delight</dc:creator>
<guid isPermaLink="false">2481000@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Alba4:  I know we are lucky with our sleep!
&#60;/p&#62;</description>
</item>
<item>
<title>Alba4 on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2480625</link>
<pubDate>Tue, 01 Mar 2016 19:32:17 +0000</pubDate>
<dc:creator>Alba4</dc:creator>
<guid isPermaLink="false">2480625@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@delight:  oh lucky you.  Sleeping in until 8:30😊
&#60;/p&#62;</description>
</item>
<item>
<title>delight on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2480623</link>
<pubDate>Tue, 01 Mar 2016 19:30:20 +0000</pubDate>
<dc:creator>delight</dc:creator>
<guid isPermaLink="false">2480623@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;On day care days she sleeps 7:30-6:30 and 2 hour nap -13 hours total&#60;br /&#62;
On the weekend she sleeps 8pm-8:30am and 2.5 hour nap -15 hours total&#60;/p&#62;
&#60;p&#62;She's 30 months. She has always needed a lot of sleep.
&#60;/p&#62;</description>
</item>
<item>
<title>HLK208 on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2480616</link>
<pubDate>Tue, 01 Mar 2016 19:27:16 +0000</pubDate>
<dc:creator>HLK208</dc:creator>
<guid isPermaLink="false">2480616@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;19.5 months and she sleeps 12 hours at night and 1-2 hour nap
&#60;/p&#62;</description>
</item>
<item>
<title>Tanjowen on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2480597</link>
<pubDate>Tue, 01 Mar 2016 19:12:41 +0000</pubDate>
<dc:creator>Tanjowen</dc:creator>
<guid isPermaLink="false">2480597@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My 26 month old sleeps 11 hours at night and 1-2 hours for nap, so a minimum of 12 hours during a day.
&#60;/p&#62;</description>
</item>
<item>
<title>HabesBabe on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2480561</link>
<pubDate>Tue, 01 Mar 2016 18:35:50 +0000</pubDate>
<dc:creator>HabesBabe</dc:creator>
<guid isPermaLink="false">2480561@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;13-14 hours at 22 months.&#60;/p&#62;
&#60;p&#62;8p-7a overnight sleep (11 hours)&#60;br /&#62;
1p-3 or 4p for nap (2-3 hours)
&#60;/p&#62;</description>
</item>
<item>
<title>LilSprinkles on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2480559</link>
<pubDate>Tue, 01 Mar 2016 18:32:25 +0000</pubDate>
<dc:creator>LilSprinkles</dc:creator>
<guid isPermaLink="false">2480559@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My almost 2.5 year old sleeps about 12 hours at night and has a two hour nap. So at least 14 hours a day.
&#60;/p&#62;</description>
</item>
<item>
<title>ellewoods84 on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2480059</link>
<pubDate>Tue, 01 Mar 2016 13:32:10 +0000</pubDate>
<dc:creator>ellewoods84</dc:creator>
<guid isPermaLink="false">2480059@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My daughter is 22 months old and usually averages 10.5-11 hours at night and 1-1.5 hours for nap. So anywhere from 11.5-12.5 hours a day.
&#60;/p&#62;</description>
</item>
<item>
<title>fussygal on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2479979</link>
<pubDate>Tue, 01 Mar 2016 12:42:24 +0000</pubDate>
<dc:creator>fussygal</dc:creator>
<guid isPermaLink="false">2479979@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;23 months and she sleeps 11 hours at night and takes a 2.5-3 hour nap so 13-14 hours/day.
&#60;/p&#62;</description>
</item>
<item>
<title>Meridian on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2479956</link>
<pubDate>Tue, 01 Mar 2016 12:33:38 +0000</pubDate>
<dc:creator>Meridian</dc:creator>
<guid isPermaLink="false">2479956@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;16 months, and 11 - 12hrs a night and 30 mins -  2 hours of naps (naps really vary a lot these days!).
&#60;/p&#62;</description>
</item>
<item>
<title>cat620 on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2479951</link>
<pubDate>Tue, 01 Mar 2016 12:31:58 +0000</pubDate>
<dc:creator>cat620</dc:creator>
<guid isPermaLink="false">2479951@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My 2.5 year old sleeps about 11-12 hours a day, pretty much all at night, because he doesn't nap regularly anymore
&#60;/p&#62;</description>
</item>
<item>
<title>gingerbebe on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2479948</link>
<pubDate>Tue, 01 Mar 2016 12:30:38 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
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<description>&#60;p&#62;DS is 18 months.  We put him to bed at 7:30pm and aim to get him at 730am, but based on what I observe on the monitor, he's usually asleep by 8pm and up around 7am, so 11 hours?  We have a few days a week where he wakes earlier and a few days he sleeps until closer to 8am, so I would say we're still averaging about 11.5 hours a night.&#60;/p&#62;
&#60;p&#62;He takes one nap a day.  At daycare, its about 2 hours.  At home, its about 2.5 hours.  &#60;/p&#62;
&#60;p&#62;So I guess we're at a daily total of about 13-14 hours a day.
&#60;/p&#62;</description>
</item>
<item>
<title>psw27 on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2479934</link>
<pubDate>Tue, 01 Mar 2016 12:23:48 +0000</pubDate>
<dc:creator>psw27</dc:creator>
<guid isPermaLink="false">2479934@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is almost 19 months, he sleeps 7 pm to 6 am (earlier this week, ugh) and then naps usually from 1 1/2-2 hours. (one nap).
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "How many hours does your toddler sleep overall?"</title>
<link>https://boards.hellobee.com/topic/how-many-hours-does-your-toddler-sleep-overall#post-2479926</link>
<pubDate>Tue, 01 Mar 2016 12:20:01 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">2479926@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;27 months, and she sleeps about 12 in a 24 hour period.&#60;/p&#62;
&#60;p&#62;10 overnight, 2 hour nap.&#60;/p&#62;
&#60;p&#62;That being said, she often has days when she doesn't nap at all, or rare days she will nap for 3 or 4 hours.
&#60;/p&#62;</description>
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