<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>Hellobee Boards Topic: How many meals do you eat a day?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 24 Apr 2026 15:30:06 +0000</pubDate>

<item>
<title>mediagirl on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40437</link>
<pubDate>Fri, 23 Dec 2011 05:25:53 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">40437@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Right now I am eating 4-5 meals a day. Before I was pregnant it was 2 wih a snack in the late morning.
&#60;/p&#62;</description>
</item>
<item>
<title>Red on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40372</link>
<pubDate>Thu, 22 Dec 2011 23:41:08 +0000</pubDate>
<dc:creator>Red</dc:creator>
<guid isPermaLink="false">40372@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;3-4.  A hearty breakfast (I wake up ravenous), snack, late lunch, dinner.
&#60;/p&#62;</description>
</item>
<item>
<title>hola abejita on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40364</link>
<pubDate>Thu, 22 Dec 2011 23:26:10 +0000</pubDate>
<dc:creator>hola abejita</dc:creator>
<guid isPermaLink="false">40364@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;The whole day feels like one meal to me.  I am grazing constantly.
&#60;/p&#62;</description>
</item>
<item>
<title>Meltini on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40354</link>
<pubDate>Thu, 22 Dec 2011 22:56:53 +0000</pubDate>
<dc:creator>Meltini</dc:creator>
<guid isPermaLink="false">40354@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I can't seem to eat more than twice a day.  If I have breakfast I will usually skip lunch and just eat dinner.  If I don't eat breakfast then I will eat lunch and dinner.
&#60;/p&#62;</description>
</item>
<item>
<title>Andrea on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40248</link>
<pubDate>Thu, 22 Dec 2011 20:14:21 +0000</pubDate>
<dc:creator>Andrea</dc:creator>
<guid isPermaLink="false">40248@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;3 meals and 2 snacks to always keep my metabolism going and blood sugar levels steady.
&#60;/p&#62;</description>
</item>
<item>
<title>ecogirl on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40244</link>
<pubDate>Thu, 22 Dec 2011 19:59:35 +0000</pubDate>
<dc:creator>ecogirl</dc:creator>
<guid isPermaLink="false">40244@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;As many as I can get haha :) I eat whole foods and small portions about 8 times a day. I don't deprive myself because I do work out every day so I think it evens out in the end.
&#60;/p&#62;</description>
</item>
<item>
<title>L2sweetpea on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40242</link>
<pubDate>Thu, 22 Dec 2011 19:57:04 +0000</pubDate>
<dc:creator>L2sweetpea</dc:creator>
<guid isPermaLink="false">40242@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Typically 3 small meals and 3 small snacks.
&#60;/p&#62;</description>
</item>
<item>
<title>mynoahbear on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40218</link>
<pubDate>Thu, 22 Dec 2011 18:49:56 +0000</pubDate>
<dc:creator>mynoahbear</dc:creator>
<guid isPermaLink="false">40218@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;2...lunch and dinner but lots of snacks in between
&#60;/p&#62;</description>
</item>
<item>
<title>cyneswith on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40143</link>
<pubDate>Thu, 22 Dec 2011 16:32:56 +0000</pubDate>
<dc:creator>cyneswith</dc:creator>
<guid isPermaLink="false">40143@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;3. Small breakfast (usually a vegetable soup or a half sandwich), a snack for lunch, and dinner (usually 3-4 oz fish/meat with veggies or a vegetarian meal, rarely followed with ice cream.)
&#60;/p&#62;</description>
</item>
<item>
<title>winniebee on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40121</link>
<pubDate>Thu, 22 Dec 2011 16:02:47 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">40121@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Three meals and lots of little snacks.  I have a small breakfast of usually toast and a banana then later will have an apple, then a chobani.  In the afternoon, I usually have at least 1 snack before dinner.  But I'm almost 18 weeks pregnant so pretty hungry : )
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pickle on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40112</link>
<pubDate>Thu, 22 Dec 2011 15:56:20 +0000</pubDate>
<dc:creator>Mrs. Pickle</dc:creator>
<guid isPermaLink="false">40112@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I usually eat two meals and a couple snacks.
&#60;/p&#62;</description>
</item>
<item>
<title>cyndistar3 on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40018</link>
<pubDate>Thu, 22 Dec 2011 14:51:09 +0000</pubDate>
<dc:creator>cyndistar3</dc:creator>
<guid isPermaLink="false">40018@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Three meals but I also have a couple snacks too because I can't eat much at once.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Marbles on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-40015</link>
<pubDate>Thu, 22 Dec 2011 14:49:38 +0000</pubDate>
<dc:creator>Mrs. Marbles</dc:creator>
<guid isPermaLink="false">40015@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Three. I love big breakfasts, but I'm lucky if I can run out of the house with a granola bar! I usually eat breakfast at the office or at my desk. Lunch is usually pretty big since it's cooked at the office. And for dinner, we cook a light meal or get takeout.
&#60;/p&#62;</description>
</item>
<item>
<title>mrs. wagon on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39956</link>
<pubDate>Thu, 22 Dec 2011 13:44:16 +0000</pubDate>
<dc:creator>mrs. wagon</dc:creator>
<guid isPermaLink="false">39956@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ever since RJ started on 3 meals a day with 2 snacks between, I've realized that I work best on this schedule as well! So I try to eat a good breakfast every day including protein, then I have a snack around 10:30am (usually a Special K bar or something quick like that), then lunch around noon, a snack around 2:30 or 3:00, then dinner around 6 or 7. I'll usually have some sort of dessert-y type thing around 9pm. I don't snack other than those scheduled snacks.
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39949</link>
<pubDate>Thu, 22 Dec 2011 13:33:45 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">39949@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I eat breakfast on the way into work, lunch in the middle of the day, and then in the evening I usually have a sammy.
&#60;/p&#62;</description>
</item>
<item>
<title>HabesBabe on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39941</link>
<pubDate>Thu, 22 Dec 2011 13:12:19 +0000</pubDate>
<dc:creator>HabesBabe</dc:creator>
<guid isPermaLink="false">39941@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I eat 3 meals and snack throughout the day.
&#60;/p&#62;</description>
</item>
<item>
<title>Rescuemom10 on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39877</link>
<pubDate>Thu, 22 Dec 2011 12:21:16 +0000</pubDate>
<dc:creator>Rescuemom10</dc:creator>
<guid isPermaLink="false">39877@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Usually two. If I remember I have yougurt in the morning, but I forget a lot. So usually just lunch and dinner.
&#60;/p&#62;</description>
</item>
<item>
<title>Rosie Girl on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39813</link>
<pubDate>Thu, 22 Dec 2011 11:28:20 +0000</pubDate>
<dc:creator>Rosie Girl</dc:creator>
<guid isPermaLink="false">39813@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I normally only eat 2. Breakfast, then dinner. I will snack in the afternoon if I get hungry. Bad habits I know :)
&#60;/p&#62;</description>
</item>
<item>
<title>BabyLove on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39759</link>
<pubDate>Thu, 22 Dec 2011 10:58:06 +0000</pubDate>
<dc:creator>BabyLove</dc:creator>
<guid isPermaLink="false">39759@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ugh.  I used to be able to pull off the 5 small meals thing.  But with baby, everything is a lil bit more difficult.  I eat 3 meals and some snacks in between.  I have gone from healthy to convenient and it shows :o/
&#60;/p&#62;</description>
</item>
<item>
<title>chopsuey on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39755</link>
<pubDate>Thu, 22 Dec 2011 10:55:45 +0000</pubDate>
<dc:creator>chopsuey</dc:creator>
<guid isPermaLink="false">39755@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I eat constantly throughout the day when I'm alone. steamed veggies, nuts, eggs, fruit. When DH is home I'll make  breakfast lunch and dinner.
&#60;/p&#62;</description>
</item>
<item>
<title>Adira on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39746</link>
<pubDate>Thu, 22 Dec 2011 10:47:47 +0000</pubDate>
<dc:creator>Adira</dc:creator>
<guid isPermaLink="false">39746@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I eat 3 meals and a snack.  Breakfast, Lunch, Afternoon snack, Dinner.  If I don't, then I'll be starved for a meal and overeat.
&#60;/p&#62;</description>
</item>
<item>
<title>yoursilverlining on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39745</link>
<pubDate>Thu, 22 Dec 2011 10:47:39 +0000</pubDate>
<dc:creator>yoursilverlining</dc:creator>
<guid isPermaLink="false">39745@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;4 I guess?&#60;br /&#62;
I eat breakfast around 9ish (bagel with cream cheese, breakfast sandwich, etc.), and then lunch sometime between 12-2, then a substantial snack (like, boiled egg, cheese, ½ a sandwich, leftovers, etc.) around 3-5, then a full dinner sometime around 7-8 or later. I’ll snack in between on something light.&#60;/p&#62;
&#60;p&#62;I hate to eat big meals, makes me feel sick. Also makes me feel sick to go several hours without eating something. I think it works for me, I’ve been the same basic weight since I was a teenager (30 now). My eating style is a grazer.
&#60;/p&#62;</description>
</item>
<item>
<title>DillonLion on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39740</link>
<pubDate>Thu, 22 Dec 2011 10:40:07 +0000</pubDate>
<dc:creator>DillonLion</dc:creator>
<guid isPermaLink="false">39740@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;2-3. &#60;/p&#62;
&#60;p&#62;If I eat many small meals throughout the day, it keeps my weight down, but I'm ALWAYS hungry and feel deprived. Which causes me to overeat. And gain weight back.&#60;/p&#62;
&#60;p&#62;So I quit doing that.
&#60;/p&#62;</description>
</item>
<item>
<title>Modern Daisy on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39735</link>
<pubDate>Thu, 22 Dec 2011 10:21:07 +0000</pubDate>
<dc:creator>Modern Daisy</dc:creator>
<guid isPermaLink="false">39735@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I eat breakfast, snack, lunch, dinner - so 4 meals a day. Sometimes I will have a few bites of an appetizer I make for DH (he is hungriest the second he gets home from work).&#60;/p&#62;
&#60;p&#62;Do cocktails count?? lol!
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39734</link>
<pubDate>Thu, 22 Dec 2011 10:20:16 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
<guid isPermaLink="false">39734@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Usually two... it's any combo of bfast + dinner, bfast + lunch, or lunch + dinner. I need to make the time for more frequent smaller meals...
&#60;/p&#62;</description>
</item>
<item>
<title>photojane on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39733</link>
<pubDate>Thu, 22 Dec 2011 10:20:03 +0000</pubDate>
<dc:creator>photojane</dc:creator>
<guid isPermaLink="false">39733@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;2.. with lots of snacks. :) i usually eat breakfast OR lunch.
&#60;/p&#62;</description>
</item>
<item>
<title>Rubies on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39732</link>
<pubDate>Thu, 22 Dec 2011 10:19:40 +0000</pubDate>
<dc:creator>Rubies</dc:creator>
<guid isPermaLink="false">39732@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Maybe 2.  My only REAL meal is dinner (hubs loves to cook and I'm happy to let him!).  I have to remember to eat breakfast, which might just be some leftovers from the previous night's dinner.  In between &#34;breakfast&#34; and dinner, I'll just munch on whatever is around if I'm hungry.  It could be fruit throughout the day, a handful of popcorn, more leftovers, coffee, etc.
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39727</link>
<pubDate>Thu, 22 Dec 2011 10:18:03 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">39727@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I eat 3 meals a day with a lot of snacking in between.
&#60;/p&#62;</description>
</item>
<item>
<title>heffalump on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39721</link>
<pubDate>Thu, 22 Dec 2011 10:11:33 +0000</pubDate>
<dc:creator>heffalump</dc:creator>
<guid isPermaLink="false">39721@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;3. I try not to snack.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrsbells on "How many meals do you eat a day?"</title>
<link>https://boards.hellobee.com/topic/how-many-meals-do-you-eat-a-day#post-39720</link>
<pubDate>Thu, 22 Dec 2011 10:11:22 +0000</pubDate>
<dc:creator>Mrsbells</dc:creator>
<guid isPermaLink="false">39720@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I eat 4 times a day. I have an early breakfast at home at around 7.30 and I eat big bowl of cereal or oatmeal. Then I have my 2nd breakfast between 9-11, I usually have a bagel and hot chocolate or a sandwich.  Then I have lunch and then have dinner when I get home.
&#60;/p&#62;</description>
</item>

</channel>
</rss>
