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<title>Hellobee Boards Topic: How many minutes of running does it take for you to hit a runner's high?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 12 Apr 2026 10:48:40 +0000</pubDate>

<item>
<title>lemondrop on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1650598</link>
<pubDate>Thu, 22 May 2014 01:18:43 +0000</pubDate>
<dc:creator>lemondrop</dc:creator>
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<description>&#60;p&#62;I'm in the conspiracy camp!
&#60;/p&#62;</description>
</item>
<item>
<title>Running Elley on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1650593</link>
<pubDate>Thu, 22 May 2014 01:02:13 +0000</pubDate>
<dc:creator>Running Elley</dc:creator>
<guid isPermaLink="false">1650593@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@runnerd:  Me too! It's the reason I prefer running longer distances at a slower pace.
&#60;/p&#62;</description>
</item>
<item>
<title>Pepper on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1650564</link>
<pubDate>Thu, 22 May 2014 00:05:52 +0000</pubDate>
<dc:creator>Pepper</dc:creator>
<guid isPermaLink="false">1650564@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;After I hit the 4 mile mark.
&#60;/p&#62;</description>
</item>
<item>
<title>Corduroy on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1650558</link>
<pubDate>Wed, 21 May 2014 23:46:05 +0000</pubDate>
<dc:creator>Corduroy</dc:creator>
<guid isPermaLink="false">1650558@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;328 minutes didn't get me a high so I doubt I'll ever get one from running.
&#60;/p&#62;</description>
</item>
<item>
<title>BananaPancakes on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1650187</link>
<pubDate>Wed, 21 May 2014 18:25:34 +0000</pubDate>
<dc:creator>BananaPancakes</dc:creator>
<guid isPermaLink="false">1650187@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have gotten it a few times around the 3 mile mark. But only when it's like perfect weather outside and I've already been feeling in a good mood/health that day.
&#60;/p&#62;</description>
</item>
<item>
<title>mlm2934 on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649961</link>
<pubDate>Wed, 21 May 2014 16:10:09 +0000</pubDate>
<dc:creator>mlm2934</dc:creator>
<guid isPermaLink="false">1649961@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Running Elley:  that's the reason I hate running 3mi or less because it never starts feeling good!!
&#60;/p&#62;</description>
</item>
<item>
<title>Running Elley on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649916</link>
<pubDate>Wed, 21 May 2014 15:46:45 +0000</pubDate>
<dc:creator>Running Elley</dc:creator>
<guid isPermaLink="false">1649916@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@runnerd:  Same!&#60;/p&#62;
&#60;p&#62;I usually get it at/after the 3 mile mark. For the past few weeks I've been doing 5 mile runs really regularly (like at least 3 days/week) and the last 2 miles of them are AWESOME. The first 3...eh.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Bee on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649912</link>
<pubDate>Wed, 21 May 2014 15:45:51 +0000</pubDate>
<dc:creator>Mrs. Bee</dc:creator>
<guid isPermaLink="false">1649912@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;i experienced it once after about the 45 minute mark. i felt like i could run forever!
&#60;/p&#62;</description>
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<item>
<title>avivoca on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649904</link>
<pubDate>Wed, 21 May 2014 15:44:35 +0000</pubDate>
<dc:creator>avivoca</dc:creator>
<guid isPermaLink="false">1649904@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It's sporadic. It really depends on how much I'm enjoying my run, how much I've ran in the past week or so, and what the weather is like. No runner's high happens when I'm dealing with swamp ass two minutes into the run (so, basically the entire summer).
&#60;/p&#62;</description>
</item>
<item>
<title>HLK208 on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649840</link>
<pubDate>Wed, 21 May 2014 15:21:33 +0000</pubDate>
<dc:creator>HLK208</dc:creator>
<guid isPermaLink="false">1649840@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;The first 20 minutes are the hardest and then I get in a groove but I wouldn't call it a &#34;high&#34;
&#60;/p&#62;</description>
</item>
<item>
<title>mlm2934 on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649834</link>
<pubDate>Wed, 21 May 2014 15:19:29 +0000</pubDate>
<dc:creator>mlm2934</dc:creator>
<guid isPermaLink="false">1649834@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;After the 3mi mark
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649829</link>
<pubDate>Wed, 21 May 2014 15:18:04 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1649829@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I never get this in running, only in other stuff!
&#60;/p&#62;</description>
</item>
<item>
<title>MrsKRB on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649817</link>
<pubDate>Wed, 21 May 2014 15:14:43 +0000</pubDate>
<dc:creator>MrsKRB</dc:creator>
<guid isPermaLink="false">1649817@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;A few times and they have always been after 6 or 7 miles - it makes me keep running every day so that I am chasing that high!
&#60;/p&#62;</description>
</item>
<item>
<title>chibee on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649657</link>
<pubDate>Wed, 21 May 2014 14:31:47 +0000</pubDate>
<dc:creator>chibee</dc:creator>
<guid isPermaLink="false">1649657@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Only really happened once, I'm not exactly a distance runner - I pushed myself to 6 miles, then got this burst of energy and was able to go 2.5 more! i've never gone past 8.5 miles of running though.
&#60;/p&#62;</description>
</item>
<item>
<title>LBee on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649498</link>
<pubDate>Wed, 21 May 2014 13:43:04 +0000</pubDate>
<dc:creator>LBee</dc:creator>
<guid isPermaLink="false">1649498@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee:   Hmm... I think it's that I don't read my body as much as this wikihow thinks I should.  I'm just trying to get my miles in and not die over here.
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649486</link>
<pubDate>Wed, 21 May 2014 13:41:01 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">1649486@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@BakerBee: I have no idea, but here's what Wikihow recommends! &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.wikihow.com/Get-a-Runner%27s-High&#34; rel=&#34;nofollow&#34;&#62;http://www.wikihow.com/Get-a-Runner%27s-High&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>LBee on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649482</link>
<pubDate>Wed, 21 May 2014 13:40:14 +0000</pubDate>
<dc:creator>LBee</dc:creator>
<guid isPermaLink="false">1649482@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I used to run 10+ miles a day and never experienced this.  Maybe I'm running wrong?  Do you guys know something I don't?
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pickle on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649481</link>
<pubDate>Wed, 21 May 2014 13:40:14 +0000</pubDate>
<dc:creator>Mrs. Pickle</dc:creator>
<guid isPermaLink="false">1649481@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Never.
&#60;/p&#62;</description>
</item>
<item>
<title>septca on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649460</link>
<pubDate>Wed, 21 May 2014 13:34:10 +0000</pubDate>
<dc:creator>septca</dc:creator>
<guid isPermaLink="false">1649460@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Eleventy.  Because it's never happened.  &#60;/p&#62;
&#60;p&#62;I'm with @TemperanceBrennan: - this is a total conspiracy.
&#60;/p&#62;</description>
</item>
<item>
<title>catlady on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649458</link>
<pubDate>Wed, 21 May 2014 13:33:54 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">1649458@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;More minutes than I have the endurance to run.
&#60;/p&#62;</description>
</item>
<item>
<title>MamaMoose on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649455</link>
<pubDate>Wed, 21 May 2014 13:33:21 +0000</pubDate>
<dc:creator>MamaMoose</dc:creator>
<guid isPermaLink="false">1649455@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Um, never?  Before I got pregnant I was up to 6mile runs and this is not something I ever felt.
&#60;/p&#62;</description>
</item>
<item>
<title>lawbee11 on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649454</link>
<pubDate>Wed, 21 May 2014 13:32:59 +0000</pubDate>
<dc:creator>lawbee11</dc:creator>
<guid isPermaLink="false">1649454@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Never gotten it...I despise running!
&#60;/p&#62;</description>
</item>
<item>
<title>SnowLion on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649449</link>
<pubDate>Wed, 21 May 2014 13:32:32 +0000</pubDate>
<dc:creator>SnowLion</dc:creator>
<guid isPermaLink="false">1649449@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Usually I get it after running a 5k or if I'm in the right mood it hits at the 2 mile mark on a good day if I'm going fast enough.
&#60;/p&#62;</description>
</item>
<item>
<title>Madison43 on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649435</link>
<pubDate>Wed, 21 May 2014 13:27:21 +0000</pubDate>
<dc:creator>Madison43</dc:creator>
<guid isPermaLink="false">1649435@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't know if I've ever experienced it.  I mean, if I run consistently and get to a point where I don't feel like I'm dying with every step, I feel happy, but I suspect that's not the same thing.   :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>IRunForFun on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649426</link>
<pubDate>Wed, 21 May 2014 13:24:01 +0000</pubDate>
<dc:creator>IRunForFun</dc:creator>
<guid isPermaLink="false">1649426@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Hmmm. Probably if I run 6+ miles? Or if I run for more than one hour? I've never really paid that close attention to the exact timing of it! But I know it doesn't happen on runs shorter than that.
&#60;/p&#62;</description>
</item>
<item>
<title>kiddosc on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649422</link>
<pubDate>Wed, 21 May 2014 13:22:34 +0000</pubDate>
<dc:creator>kiddosc</dc:creator>
<guid isPermaLink="false">1649422@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just like &#34;how many licks does it take to get to the tootsie roll center of a tootsie pop? &#34; &#60;/p&#62;
&#60;p&#62;The world may never know
&#60;/p&#62;</description>
</item>
<item>
<title>KT326 on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649421</link>
<pubDate>Wed, 21 May 2014 13:21:27 +0000</pubDate>
<dc:creator>KT326</dc:creator>
<guid isPermaLink="false">1649421@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Once I get past 12-15 minutes of running non-stop. After that I get into my groove. Though the farthest I have run is only 5 miles. I'm working my way up to a half marathon.  :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>Mommy Finger on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649417</link>
<pubDate>Wed, 21 May 2014 13:20:10 +0000</pubDate>
<dc:creator>Mommy Finger</dc:creator>
<guid isPermaLink="false">1649417@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have never gotten it.  :(
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Jump Rope on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649395</link>
<pubDate>Wed, 21 May 2014 13:10:32 +0000</pubDate>
<dc:creator>Mrs. Jump Rope</dc:creator>
<guid isPermaLink="false">1649395@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;This exists??&#60;/p&#62;
&#60;p&#62;I used to run in high school. I loved it!&#60;/p&#62;
&#60;p&#62;I haven't run in a long while but I can't pace myself.  I run to the beat of my music and I'm clearly picking the wrong mix.  I get to the stop sign that's like 10 houses up and I'm panting LOL
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Blue on "How many minutes of running does it take for you to hit a runner's high?"</title>
<link>https://boards.hellobee.com/topic/how-many-minutes-of-running-does-it-take-for-you-to-hit-a-runners-high#post-1649393</link>
<pubDate>Wed, 21 May 2014 13:09:27 +0000</pubDate>
<dc:creator>Mrs. Blue</dc:creator>
<guid isPermaLink="false">1649393@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;For me, the only time I've ever had a runner's high was when I was training for a half marathon.  Any time I ran 6 miles or more I felt on top of the world for the day.  For me, the high comes more from the achievement of a distances that the average joe doesn't go out and run.  That said, it's been a long, long, long time since I've run far enough to even hope for a &#34;high.&#34;  :)
&#60;/p&#62;</description>
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