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<title>Hellobee Boards Topic: how many times a day do you pump at work?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Wed, 22 Apr 2026 01:08:59 +0000</pubDate>

<item>
<title>CakeLady on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1950953</link>
<pubDate>Wed, 19 Nov 2014 14:38:09 +0000</pubDate>
<dc:creator>CakeLady</dc:creator>
<guid isPermaLink="false">1950953@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is almost 6 months old. I work from 9-5 and pump 3 times at 8:45 (or as soon as I get to the office), 12:30, and 3:30. I nurse at 6:30am and when I get home at 6, and before bed at 7:15. I don't pump at all at home if I can help it.
&#60;/p&#62;</description>
</item>
<item>
<title>littleveesmommy on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1949353</link>
<pubDate>Tue, 18 Nov 2014 13:47:52 +0000</pubDate>
<dc:creator>littleveesmommy</dc:creator>
<guid isPermaLink="false">1949353@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is 4.5 months old and I work from 8a-6p.  I nurse LO at 630a, pump three times a day (10a, 1p and 4p), nurse at 630p, then again at 8p when we get home for bedtime and I pump at midnight.  She wakes up anywhere from 0-2 times a night to nurse then back to bed.  I had to pump four times a day (three at work) to keep my supply up with DD1 and same this time with DD2.
&#60;/p&#62;</description>
</item>
<item>
<title>kayakgirl73 on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1949295</link>
<pubDate>Tue, 18 Nov 2014 13:16:10 +0000</pubDate>
<dc:creator>kayakgirl73</dc:creator>
<guid isPermaLink="false">1949295@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pumped three times a day. I was gone about 11 hours. My LO was four months when I went back to work.
&#60;/p&#62;</description>
</item>
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<title>Anagram on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1949255</link>
<pubDate>Tue, 18 Nov 2014 13:05:39 +0000</pubDate>
<dc:creator>Anagram</dc:creator>
<guid isPermaLink="false">1949255@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pumped twice a day until LO was 7 months, and then I went down to pumping once at work and then in my car on the way home.
&#60;/p&#62;</description>
</item>
<item>
<title>shortcake on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1949223</link>
<pubDate>Tue, 18 Nov 2014 12:52:29 +0000</pubDate>
<dc:creator>shortcake</dc:creator>
<guid isPermaLink="false">1949223@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pump for each missed feeding, so right now twice a day. I leave early so I can feed her at home instead of pumping a third time.
&#60;/p&#62;</description>
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<item>
<title>avivoca on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947720</link>
<pubDate>Mon, 17 Nov 2014 14:12:35 +0000</pubDate>
<dc:creator>avivoca</dc:creator>
<guid isPermaLink="false">1947720@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I work 9:00-5:00 and pumped at 10 and 2. I could go longer between sessions and not notice a difference in output.
&#60;/p&#62;</description>
</item>
<item>
<title>sailgrl18 on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947709</link>
<pubDate>Mon, 17 Nov 2014 14:08:11 +0000</pubDate>
<dc:creator>sailgrl18</dc:creator>
<guid isPermaLink="false">1947709@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When I started and LO was 4 months I pumped 4x because he was nursing every 2 hours.  But after the first week when he'd finished a growth spurt I was way over producing so after a month I went down to 3.  I was still over producing once he started solids so I dropped to 2.  2 was fine until he started sleeping longer stretches and eating in the morning (went from getting 8-10 oz in my morning pump to 4-6oz).  Now I'm at 1 (on really busy days) or 2 and getting about 6 oz total.  At 10 months he needs about 9 so I'm short but due to the months of over producing my freezer is jam packed with milk and we're starting to use that up.
&#60;/p&#62;</description>
</item>
<item>
<title>Ajsmommy on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947686</link>
<pubDate>Mon, 17 Nov 2014 14:01:37 +0000</pubDate>
<dc:creator>Ajsmommy</dc:creator>
<guid isPermaLink="false">1947686@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I work 7-330 and I pumped 4 times a day and pumped once before bed to keep my supply up and to make enough to send to daycare the next day.
&#60;/p&#62;</description>
</item>
<item>
<title>shortcake on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947554</link>
<pubDate>Mon, 17 Nov 2014 13:06:07 +0000</pubDate>
<dc:creator>shortcake</dc:creator>
<guid isPermaLink="false">1947554@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pump twice a day at work which are the same times she eats. If I don't pump enough I suplement as needed.
&#60;/p&#62;</description>
</item>
<item>
<title>catlady on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947527</link>
<pubDate>Mon, 17 Nov 2014 12:47:40 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">1947527@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't pump anymore, but from 3 months to 11 months, I did 3 sessions per day at work.  Occasionally, I added a night pump too if I needed more.
&#60;/p&#62;</description>
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<item>
<title>nana87 on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947523</link>
<pubDate>Mon, 17 Nov 2014 12:45:50 +0000</pubDate>
<dc:creator>nana87</dc:creator>
<guid isPermaLink="false">1947523@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Lo is in daycare from ~9-3 (drop off is anywhere from 8-9:30), and I pump 2x, at 10 and 1
&#60;/p&#62;</description>
</item>
<item>
<title>PurplePeony on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947469</link>
<pubDate>Mon, 17 Nov 2014 12:23:55 +0000</pubDate>
<dc:creator>PurplePeony</dc:creator>
<guid isPermaLink="false">1947469@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When I first went back to work, I had to pump 3x because I was super uncomfortable otherwise (well, I actually went to daycare most lunchtimes to feed DD and pumped morning and afternoon, but if I couldn't get there for some reason, I'd pump instead). We eventually had to drop the lunch feed around 10 mo and I dropped to pumping 2x. Now that we're nearing a year, I'm planning to pump-wean soon and I've dropped to one pump just before lunch. I've still got a huge freezer stash, though, so I'm not stressed if I come up a little short some days.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsKoala on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947454</link>
<pubDate>Mon, 17 Nov 2014 12:20:48 +0000</pubDate>
<dc:creator>MrsKoala</dc:creator>
<guid isPermaLink="false">1947454@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;From 6 weeks to 9 months, I was pumping 3 times a day, about every 3 hours during my 8 hour workday. At 9 months, my son started spacing out his feedings so now I only pump 2 times.
&#60;/p&#62;</description>
</item>
<item>
<title>LBee on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947448</link>
<pubDate>Mon, 17 Nov 2014 12:19:20 +0000</pubDate>
<dc:creator>LBee</dc:creator>
<guid isPermaLink="false">1947448@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pump at work for my 3 month old.  I pump 3 times while at work (7:30 AM - 5:00 PM) -- 9, 12, and 3.  I also pump after his 6 AM feed, but that's at home.&#60;/p&#62;
&#60;p&#62;I try to pump at the same time he feeds, so I usually pump every 3 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>lilyann on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947429</link>
<pubDate>Mon, 17 Nov 2014 12:12:27 +0000</pubDate>
<dc:creator>lilyann</dc:creator>
<guid isPermaLink="false">1947429@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I am pumping at work for my 5 month old. He feeds around 6:15 am, before I leave for work. I work 9 hours (7:30-4:30) and pump 3 times at work: 10:15, 1:15 and 4.
&#60;/p&#62;</description>
</item>
<item>
<title>Adira on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947425</link>
<pubDate>Mon, 17 Nov 2014 12:10:50 +0000</pubDate>
<dc:creator>Adira</dc:creator>
<guid isPermaLink="false">1947425@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When I started, I pumped twice at work (and once right before I left home).  I ended up going 4-5 hours between pumping.&#60;/p&#62;
&#60;p&#62;But the last few months, I had to increase to three sessions at work, every 3 hours to keep my supply up.
&#60;/p&#62;</description>
</item>
<item>
<title>stargal on "how many times a day do you pump at work?"</title>
<link>https://boards.hellobee.com/topic/how-many-times-a-day-do-you-pump-at-work#post-1947419</link>
<pubDate>Mon, 17 Nov 2014 12:03:29 +0000</pubDate>
<dc:creator>stargal</dc:creator>
<guid isPermaLink="false">1947419@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;And how long do you go between pump sessions? And how many hours a day do you work? :)&#60;/p&#62;
&#60;p&#62;I start an internship in Jan and my boy will be 5 months and just trying to figure out how many tomes a day I will need to pump. i will work twice a week from 8 to 3.
&#60;/p&#62;</description>
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