https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 04 May 2026 06:16:22 +0000 https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926205 Fri, 12 Jul 2013 09:14:45 +0000 autumnlove 926205@https://boards.hellobee.com/ <p>@lawbee11: That is a great workout! </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926146 Fri, 12 Jul 2013 09:06:25 +0000 littlek 926146@https://boards.hellobee.com/ <p>I run 3 - 4 miles 6 days a week. And I go to the gym saturday and sunday for aerobics classes. So, I work out 6 out of 7 days. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926122 Fri, 12 Jul 2013 09:01:43 +0000 Pirouette 926122@https://boards.hellobee.com/ <p>@lawbee11: haha i already sweat buckets on the elliptical these days, and that used to be my "easy hangover workout" before i got pregnant, so i can only imagine! :) </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926111 Fri, 12 Jul 2013 08:59:03 +0000 edelweiss 926111@https://boards.hellobee.com/ <p>0!</p> <p>i exercised about 3x per week when i was pregnant. since having LO 6 months ago, that number has dropped to zero. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926109 Fri, 12 Jul 2013 08:58:41 +0000 jhd 926109@https://boards.hellobee.com/ <p>I walk my dog everyday &amp; try to get to the gym 3 days a week </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926102 Fri, 12 Jul 2013 08:57:19 +0000 lawbee11 926102@https://boards.hellobee.com/ <p>@Pirouette: Yeah, it's kinda embarrassing how much I sweat just from walking on the treadmill! </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926100 Fri, 12 Jul 2013 08:57:02 +0000 regberadaisy 926100@https://boards.hellobee.com/ <p>Um..um....zero times? *hangsheadinshame*</p> <p>I do walk to and from work to the train station and take LO for walks on the weekend! </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926090 Fri, 12 Jul 2013 08:54:15 +0000 Tidybee 926090@https://boards.hellobee.com/ <p>4-5 times a week...only in my dreams. Maybe one evening a week and then both days on the weekends. I really need to get better about it but it's so darn hard to find the time between work, hanging with DD (8 months) and then doing all the daycare cleaning and prep for next day...not to mention cook dinner and do our own chores! I </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926068 Fri, 12 Jul 2013 08:47:11 +0000 Pirouette 926068@https://boards.hellobee.com/ <p>@lawbee11: that definitely counts! at 35w, that's probably quite a workout! </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926062 Fri, 12 Jul 2013 08:46:20 +0000 Pirouette 926062@https://boards.hellobee.com/ <p>Every day! it wakes me up in the morning, even if it's a light workout. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926054 Fri, 12 Jul 2013 08:45:33 +0000 IRunForFun 926054@https://boards.hellobee.com/ <p>4 to 5 times a week, on average. 3 days of running and 1 or 2 days of strength training. I want to increase both soon. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926053 Fri, 12 Jul 2013 08:45:32 +0000 lawbee11 926053@https://boards.hellobee.com/ <p>I don't know if it counts as real exercise, but I walk briskly on the treadmill for 40 minutes 5-6x/week. It used to be 3-4x, but it's the only thing that helps with the swelling in my feet and ankles, so I've been trying to do it more. I'm 35w so we'll see if I can keep it up all the way until the end! </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926036 Fri, 12 Jul 2013 08:41:39 +0000 GrapeCrush 926036@https://boards.hellobee.com/ <p>0.....but after I'm cleared after #2 gets here I'm hoping for 3-4 times a week </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926034 Fri, 12 Jul 2013 08:41:19 +0000 blackbird 926034@https://boards.hellobee.com/ <p>Right now, Crossfit 4x/week. I'll drop to 3x/week when my jeans fit! I also play softball once a week, which isn't really active enough for me to consider exercise (much like walking to me isn't enough to count) </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926024 Fri, 12 Jul 2013 08:39:01 +0000 jillybean218 926024@https://boards.hellobee.com/ <p>Two days of heavy lifting followed by sprints, one cardio only day at the gym, then maybe 2-3 other days where I walk the dog at the park for a few miles. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926003 Fri, 12 Jul 2013 08:33:46 +0000 sorrycharlie 926003@https://boards.hellobee.com/ <p>haha zero! sigh. it's seriously been way too hot to walk, and I'm too lazy to do any crazy exercise indoors :) </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-926001 Fri, 12 Jul 2013 08:33:31 +0000 2PeasinaPod 926001@https://boards.hellobee.com/ <p>@cmomma17: I'm with you...I need it for my mental health!</p> <p>Lately it's been about 2x/week, but trying to up it. Running helps me keep my stress level down and I always feel better after I've gotten back from a run! </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925977 Fri, 12 Jul 2013 08:29:32 +0000 cmomma17 925977@https://boards.hellobee.com/ <p>@autumnlove: at this point in my life (working full time, 12 week old LO), ZERO times :( I miss it, it's good for my mental health </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925962 Fri, 12 Jul 2013 08:27:31 +0000 lioneyes 925962@https://boards.hellobee.com/ <p>honestly 2, but it should be more like 4. it's just SO HOT to run outside! </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925434 Fri, 12 Jul 2013 00:37:09 +0000 HLK208 925434@https://boards.hellobee.com/ <p>Lately, everyday. Training for a half marathon + trying to get the extra baby weight off (it's been a year...I think it's time it needs to go!) </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925426 Fri, 12 Jul 2013 00:30:48 +0000 mrsjazz 925426@https://boards.hellobee.com/ <p>Right now I work out every day. DH and I are doing a 30-day exercise challenge, we have to work out at least 30 mins. a day. I'm winning.</p> <p>Normally it would be light walking every day and maybe 2x of some extra cardio. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925425 Fri, 12 Jul 2013 00:30:02 +0000 yin 925425@https://boards.hellobee.com/ <p>Exercise? What's that? ;)</p> <p>I walk and chase around my toddler. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925422 Fri, 12 Jul 2013 00:29:50 +0000 BoogieBea 925422@https://boards.hellobee.com/ <p>4 times a week. Heavier workouts on the weekends. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925419 Fri, 12 Jul 2013 00:29:04 +0000 sarac 925419@https://boards.hellobee.com/ <p>Something every day. Today it was walking and walking to the berry patch, picking, and then back. If we don't go out before my daughter naps, I peddle on my exercise bike for 15 minutes just to burn off energy. I go crazy just sitting around. </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925409 Fri, 12 Jul 2013 00:18:37 +0000 CupQuakeWalk 925409@https://boards.hellobee.com/ <p>7 days (usually 5 heavy days and 2 light days) </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925405 Fri, 12 Jul 2013 00:16:43 +0000 fussygal 925405@https://boards.hellobee.com/ <p>3 days of running and I try to sprinkle in some longer walks with the pup a few times a week, too. Hoping to start some strength training but I have NO IDEA where to begin! </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925396 Fri, 12 Jul 2013 00:11:21 +0000 luckypenny 925396@https://boards.hellobee.com/ <p>3 Pilates/Ballet Barre classes and I walk everyday with DDp </p> https://boards.hellobee.com/topic/how-many-times-a-week-do-you-exercise#post-925321 Thu, 11 Jul 2013 23:22:19 +0000 autumnlove 925321@https://boards.hellobee.com/ <p>I'm aiming for 3-4 times a week of sweaty cardio and 7 days of light walking. </p>