https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 13 Apr 2026 07:02:55 +0000 https://boards.hellobee.com/topic/how-much-milk-are-you-able-to-pump-while-at-work#post-232431 Tue, 24 Jul 2012 12:42:41 +0000 BabyBoecksMom 232431@https://boards.hellobee.com/ <p>I have a low supply too. I pump both sides before I workout in the mornings (because LO is still sleeping when I leave) and I get anywhere from 5-9 oz.. While I'm at work I only pump about 1-3 oz per session (4 sessions per day), so it ends up being 8-10 oz at work. </p> https://boards.hellobee.com/topic/how-much-milk-are-you-able-to-pump-while-at-work#post-232413 Tue, 24 Jul 2012 12:28:31 +0000 regberadaisy 232413@https://boards.hellobee.com/ <p>I get anywhere from 7-9 oz from my two work pumping session then 2 oz in the morning at home. I really should pump once more before bed! </p> https://boards.hellobee.com/topic/how-much-milk-are-you-able-to-pump-while-at-work#post-232409 Tue, 24 Jul 2012 12:27:25 +0000 mrsjazz 232409@https://boards.hellobee.com/ <p>I only pump twice at work (though I should be pumping 3 times) and I'll get anywhere from 4 to 7 oz for the first session and 3 to 5 oz for the second session. </p> <p>But I pump once in the morning and maybe twice at night (before I go to bed and around 3 a.m.) so I have more than enough for LO. </p> https://boards.hellobee.com/topic/how-much-milk-are-you-able-to-pump-while-at-work#post-232337 Tue, 24 Jul 2012 11:48:32 +0000 banana 232337@https://boards.hellobee.com/ <p>When I went back to work, I was pumping around 5-6 oz a session. Not very much. =\ </p> https://boards.hellobee.com/topic/how-much-milk-are-you-able-to-pump-while-at-work#post-232312 Tue, 24 Jul 2012 11:40:27 +0000 brownie 232312@https://boards.hellobee.com/ <p>Nurse and pump (side not nursed 5 oz) before work at 4:30 am.<br /> Pump at 8 am (1 oz nursed side nursed, 2-3 oz other side)<br /> Nurse at lunch 11 am<br /> Pump at 2 pm (2-3 oz per side)<br /> Nurse at hom 5 pm</p> <p>So, I would get between 10 and 15 oz a day. It was enough kinda. </p> https://boards.hellobee.com/topic/how-much-milk-are-you-able-to-pump-while-at-work#post-232110 Tue, 24 Jul 2012 10:31:14 +0000 T.H.O.U. 232110@https://boards.hellobee.com/ <p>It totally depends on how often I am pumping. I usually get between 4-6 ounces depending on how many times I pump per day. </p> <p>If your supply is low the best thing you can do is increase the number of sessions and by around the 3-4th day you should see an increase. </p> https://boards.hellobee.com/topic/how-much-milk-are-you-able-to-pump-while-at-work#post-232108 Tue, 24 Jul 2012 10:30:28 +0000 kiddosc 232108@https://boards.hellobee.com/ <p>I just started back to work last week and am really nervous about my supply dropping with pumping. Yesterday i pumped 18 oz, but he takes 15 while I'm gone. I pump three times while I'm at work, every three hours for about 20-25 minutes each session. </p> https://boards.hellobee.com/topic/how-much-milk-are-you-able-to-pump-while-at-work#post-232096 Tue, 24 Jul 2012 10:23:59 +0000 Clementine 232096@https://boards.hellobee.com/ <p>Just curious how many oz folks are able to pump while they are at work. Right now, my supply is low and I've averaging 9 oz per work day. </p>