https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sun, 03 May 2026 06:59:54 +0000 https://boards.hellobee.com/topic/how-soon-after-birth-would-you-start-whole30#post-1152733 Wed, 16 Oct 2013 11:17:59 +0000 Amelieisme 1152733@https://boards.hellobee.com/ <p>I did a modified version (still at a bowl of oatmeal in the morning (for milk supply), but otherwise) and started 8 weeks post-partum and did not have any problems with my milk supply. I didn't restrict calories, just modified what I was eating. Totally helped get the weight off :) </p> https://boards.hellobee.com/topic/how-soon-after-birth-would-you-start-whole30#post-1152706 Wed, 16 Oct 2013 11:08:36 +0000 Silva 1152706@https://boards.hellobee.com/ <p>If you are eating enough calories, then it shouldn't be a problem. I was still losing weight fast from breastfeeding at 3 months, and also exhausted and without much time for cooking. We were still in survival mode, so I just tried to make healthy choices. </p> https://boards.hellobee.com/topic/how-soon-after-birth-would-you-start-whole30#post-1152622 Wed, 16 Oct 2013 10:21:44 +0000 citymouse 1152622@https://boards.hellobee.com/ <p>How soon after birth would you start Whole30? If you ate grains, dairy, etc... regularly before? What about if you were breastfeeding?</p> <p>I know they recommend waiting at a minimum 2 months before *trying* to lose weight if you are BF, do you think you could start Whole30 month 3? Or, is it just too drastic a change to chance it that early? </p>