https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 08 Jun 2026 06:22:38 +0000 https://boards.hellobee.com/topic/hypnobirthing-mongan-method#post-342094 Tue, 16 Oct 2012 04:49:00 +0000 mamimami 342094@https://boards.hellobee.com/ <p>I think a lot of the concepts helped me to feel more confident going in. I did some of the exercises early ish in my labor but when things got intense they didn't seem to help me a lot.</p> <p>My husband was actually great at self-hypnosis -- too bad he wasn't the one going birth!</p> <p>I think it's also a question of practice so be sure to practice a lot! </p> https://boards.hellobee.com/topic/hypnobirthing-mongan-method#post-342028 Mon, 15 Oct 2012 21:48:52 +0000 lolabee 342028@https://boards.hellobee.com/ <p>Hmm that is kind of how I am feeling while reading the book...not sure how good I will be at it! Did bits of it help you during labor? </p> https://boards.hellobee.com/topic/hypnobirthing-mongan-method#post-342021 Mon, 15 Oct 2012 21:38:58 +0000 mamimami 342021@https://boards.hellobee.com/ <p>We took the class and learned a lot. Ultimately I was just not that good at self-hypnosis although I enjoyed the exercises. I think it depends a lot on your personality. </p> https://boards.hellobee.com/topic/hypnobirthing-mongan-method#post-342012 Mon, 15 Oct 2012 21:31:07 +0000 lolabee 342012@https://boards.hellobee.com/ <p>My husband and I have signed up for a 6 week HypnoBirthing class starting November 1st. I'm curious if anyone has used this method and if so, how do you feel it worked for you? Any suggestions or recommendations? </p>