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<title>Hellobee Boards Topic: I started the 30-day shred yesterday</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 11 May 2026 08:08:57 +0000</pubDate>

<item>
<title>loveisstrange on "I started the 30-day shred yesterday"</title>
<link>https://boards.hellobee.com/topic/i-started-the-30-day-shred-yesterday#post-2024617</link>
<pubDate>Wed, 14 Jan 2015 22:27:16 +0000</pubDate>
<dc:creator>loveisstrange</dc:creator>
<guid isPermaLink="false">2024617@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@littleblessings:  &#60;a href=&#34;https://www.youtube.com/watch?v=1Pc-NizMgg8&#34; rel=&#34;nofollow&#34;&#62;https://www.youtube.com/watch?v=1Pc-NizMgg8&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>littleblessings on "I started the 30-day shred yesterday"</title>
<link>https://boards.hellobee.com/topic/i-started-the-30-day-shred-yesterday#post-2024615</link>
<pubDate>Wed, 14 Jan 2015 22:26:16 +0000</pubDate>
<dc:creator>littleblessings</dc:creator>
<guid isPermaLink="false">2024615@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Is there a link to this workout?
&#60;/p&#62;</description>
</item>
<item>
<title>jedeve on "I started the 30-day shred yesterday"</title>
<link>https://boards.hellobee.com/topic/i-started-the-30-day-shred-yesterday#post-2024610</link>
<pubDate>Wed, 14 Jan 2015 22:24:05 +0000</pubDate>
<dc:creator>jedeve</dc:creator>
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<description>&#60;p&#62;I just did one of the workouts today. I was sore like an hour later. How is it going for you?
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "I started the 30-day shred yesterday"</title>
<link>https://boards.hellobee.com/topic/i-started-the-30-day-shred-yesterday#post-1997192</link>
<pubDate>Wed, 24 Dec 2014 13:48:06 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">1997192@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Fun! Good luck!
&#60;/p&#62;</description>
</item>
<item>
<title>ElbieKay on "I started the 30-day shred yesterday"</title>
<link>https://boards.hellobee.com/topic/i-started-the-30-day-shred-yesterday#post-1997190</link>
<pubDate>Wed, 24 Dec 2014 13:45:59 +0000</pubDate>
<dc:creator>ElbieKay</dc:creator>
<guid isPermaLink="false">1997190@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I can get to Day 10 before I have to go back to work after the holidays.  Then I have to figure out how to fit it into my weekday routine.
&#60;/p&#62;</description>
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