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<title>Hellobee Boards Topic: If you did the 30 Day Shred...</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Tue, 12 May 2026 02:43:09 +0000</pubDate>

<item>
<title>Mommy Finger on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1302994</link>
<pubDate>Fri, 27 Dec 2013 12:24:56 +0000</pubDate>
<dc:creator>Mommy Finger</dc:creator>
<guid isPermaLink="false">1302994@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ugh, my goal is to do the 30ds to get me into enough shape to start insanity.  I have a wedding in Mexico in April!!!  Monday is the day!
&#60;/p&#62;</description>
</item>
<item>
<title>Ra on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1302044</link>
<pubDate>Thu, 26 Dec 2013 20:50:19 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1302044@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lawbee11:  @babycanuck:  @Mrs. Taco:  @sarbear:  @Running Elley:  @cmomma17:  @Rainbow Sprinkles:  @loveisstrange:  &#60;a href=&#34;http://boards.hellobee.com/topic/30-day-shred-thread&#34; rel=&#34;nofollow&#34;&#62;http://boards.hellobee.com/topic/30-day-shred-thread&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Ra on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1302038</link>
<pubDate>Thu, 26 Dec 2013 20:48:10 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1302038@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lawbee11:  Yep.  If you have Prime, you also have access to a bunch of her other videos for free instant download.  :)
&#60;/p&#62;</description>
</item>
<item>
<title>lawbee11 on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1302034</link>
<pubDate>Thu, 26 Dec 2013 20:46:07 +0000</pubDate>
<dc:creator>lawbee11</dc:creator>
<guid isPermaLink="false">1302034@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@rahlyrah:  So did you do the Amazon instant video? I am looking at it now--it's $1.99 per level. Is that what you bought?
&#60;/p&#62;</description>
</item>
<item>
<title>babycanuck on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1302018</link>
<pubDate>Thu, 26 Dec 2013 20:32:36 +0000</pubDate>
<dc:creator>babycanuck</dc:creator>
<guid isPermaLink="false">1302018@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'd love to try this
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Taco on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1302012</link>
<pubDate>Thu, 26 Dec 2013 20:27:54 +0000</pubDate>
<dc:creator>Mrs. Taco</dc:creator>
<guid isPermaLink="false">1302012@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm in too! That is exactly what I need to get things toned back up!
&#60;/p&#62;</description>
</item>
<item>
<title>GrapeCrush on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301963</link>
<pubDate>Thu, 26 Dec 2013 19:52:27 +0000</pubDate>
<dc:creator>GrapeCrush</dc:creator>
<guid isPermaLink="false">1301963@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm in too! But my copy won't get here till next week :/
&#60;/p&#62;</description>
</item>
<item>
<title>Running Elley on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301950</link>
<pubDate>Thu, 26 Dec 2013 19:42:32 +0000</pubDate>
<dc:creator>Running Elley</dc:creator>
<guid isPermaLink="false">1301950@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm in too!!! I've been doing level 1 here and there for the past 2 weeks but ill get serious about it if you girls do :)
&#60;/p&#62;</description>
</item>
<item>
<title>cmomma17 on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301931</link>
<pubDate>Thu, 26 Dec 2013 19:32:04 +0000</pubDate>
<dc:creator>cmomma17</dc:creator>
<guid isPermaLink="false">1301931@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes someone start a thread! I have never done the shred for more than like three days in a row!  :silly:
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301880</link>
<pubDate>Thu, 26 Dec 2013 19:02:02 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">1301880@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I plan on starting 30ds on Monday!!! Can I join too? Someone should start a threaD!
&#60;/p&#62;</description>
</item>
<item>
<title>lawbee11 on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301849</link>
<pubDate>Thu, 26 Dec 2013 18:47:27 +0000</pubDate>
<dc:creator>lawbee11</dc:creator>
<guid isPermaLink="false">1301849@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@cmomma17:  @rahlyrah:  @loveisstrange:  I'm in!
&#60;/p&#62;</description>
</item>
<item>
<title>loveisstrange on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301845</link>
<pubDate>Thu, 26 Dec 2013 18:42:44 +0000</pubDate>
<dc:creator>loveisstrange</dc:creator>
<guid isPermaLink="false">1301845@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@cmomma17:  @rahlyrah:  @lawbee11:  If you all want to do it, I'm in too. :) I was taking a break for the holidays, but I'm back on the losing weight train now. I have the DVD.&#60;/p&#62;
&#60;p&#62;As for pole classes, you feel dumb the first 1-2 and then you realize everyone else feels dumb too and it's a lot of fun and a good laugh.
&#60;/p&#62;</description>
</item>
<item>
<title>Ra on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301842</link>
<pubDate>Thu, 26 Dec 2013 18:40:02 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1301842@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@cmomma17:  Please!  I need a partner(s) to help keep me accountable!
&#60;/p&#62;</description>
</item>
<item>
<title>cmomma17 on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301823</link>
<pubDate>Thu, 26 Dec 2013 18:25:09 +0000</pubDate>
<dc:creator>cmomma17</dc:creator>
<guid isPermaLink="false">1301823@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@rahlyrah: @lawbee11: if you guys do it I will do it with you! I have a dusty copy of the DVD somewhere .... In EBF and I wear some maternity stuff at 8 months pp! :( my belly is the worst.
&#60;/p&#62;</description>
</item>
<item>
<title>danda on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301811</link>
<pubDate>Thu, 26 Dec 2013 18:16:33 +0000</pubDate>
<dc:creator>danda</dc:creator>
<guid isPermaLink="false">1301811@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@rahlyrah:  I like Week One of Ripped in 30 but it gets really hard really fast!  I find it to be the same idea as 30 DS but harder and less repetitive between weeks.
&#60;/p&#62;</description>
</item>
<item>
<title>Ra on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301804</link>
<pubDate>Thu, 26 Dec 2013 18:13:34 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1301804@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@danda:  I had an awesome core pre-preg, too!  That is what is so perplexing to me.  I was in the best shape of my life pre-preg, worked out (including lots of core work) my entire pregnancy, and now I'm a fat blob 6 months later.  Maybe I'll try the ripped in 30 as well.
&#60;/p&#62;</description>
</item>
<item>
<title>danda on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301799</link>
<pubDate>Thu, 26 Dec 2013 18:10:25 +0000</pubDate>
<dc:creator>danda</dc:creator>
<guid isPermaLink="false">1301799@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Before my wedding I lost around 10 pounds through running, Weight Watchers, and 30 day shred.  I also have Ripped in 30 and did that for the first time since pregnancy (now at 6 months post partum) and I found the abs part extremely challenging, even though I never thought of them as giving a difficult and workout pre- pregnancy (I generally had a strong core prepreg).
&#60;/p&#62;</description>
</item>
<item>
<title>Ra on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301797</link>
<pubDate>Thu, 26 Dec 2013 18:06:00 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1301797@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@loveisstrange:  I would feel like such a goober!  I am the least sexy person I know.   :silly: &#60;/p&#62;
&#60;p&#62;@ScarletBegonia:  I am starting a 6 week mommy-and-me Pilates class starting next week.  If I like it, I will sign up for some more intense classes :)
&#60;/p&#62;</description>
</item>
<item>
<title>ScarletBegonia on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301795</link>
<pubDate>Thu, 26 Dec 2013 18:01:55 +0000</pubDate>
<dc:creator>ScarletBegonia</dc:creator>
<guid isPermaLink="false">1301795@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;If its your stomach that's bothering you I would say that pilates would be more effective at targeting that particular area than the 30ds.  I liked the 30ds for overall fitness, and it worked particularly well on my arms, shoulders and bum.  But I do reformer pilates 2 to 3 times a week and that is the best thing for core fitness!
&#60;/p&#62;</description>
</item>
<item>
<title>loveisstrange on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301789</link>
<pubDate>Thu, 26 Dec 2013 17:53:07 +0000</pubDate>
<dc:creator>loveisstrange</dc:creator>
<guid isPermaLink="false">1301789@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Rainbow Sprinkles:  I tried insanity... The fit test make me puke, lol&#60;/p&#62;
&#60;p&#62;You might try something like a pole fitness class! They're an amazing core and upper body workout, not to mention fun. I do pole classes and it's been great for both the bod and my self confidence (not to mention my sex life, haha).
&#60;/p&#62;</description>
</item>
<item>
<title>StbHisMrs on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301786</link>
<pubDate>Thu, 26 Dec 2013 17:50:13 +0000</pubDate>
<dc:creator>StbHisMrs</dc:creator>
<guid isPermaLink="false">1301786@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I need to start it again, it always helps tone me up but I never get past the 2nd week..
&#60;/p&#62;</description>
</item>
<item>
<title>GrapeCrush on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301750</link>
<pubDate>Thu, 26 Dec 2013 17:21:25 +0000</pubDate>
<dc:creator>GrapeCrush</dc:creator>
<guid isPermaLink="false">1301750@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just ordered a copy on half.com so we'll see how it goes. I need to do something. 5 months pp and feeling like poo about myself :/
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301747</link>
<pubDate>Thu, 26 Dec 2013 17:17:49 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">1301747@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@rahlyrah:   It would kill me right now too I am sure!! I was in great shape when I did it! Then I did 30ds tight after, So it wasn't super beneficial. I probably couldn't get through 5 minutes of insanity right now.....
&#60;/p&#62;</description>
</item>
<item>
<title>Ra on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301742</link>
<pubDate>Thu, 26 Dec 2013 17:16:06 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1301742@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Rainbow Sprinkles:  Baby steps!  Insanity would kill me right now  :silly: .
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301736</link>
<pubDate>Thu, 26 Dec 2013 17:13:50 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">1301736@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lawbee11:  working out never impacted my supply in the slightest.
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301723</link>
<pubDate>Thu, 26 Dec 2013 17:10:29 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">1301723@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't really benefit from the 30-day shred as much as I did p90x and insanity.
&#60;/p&#62;</description>
</item>
<item>
<title>Ra on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301712</link>
<pubDate>Thu, 26 Dec 2013 17:00:40 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1301712@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lawbee11:  Oh, if you decide to do it (if it doesn't hurt your supply) we should hold each other accountable!
&#60;/p&#62;</description>
</item>
<item>
<title>lawbee11 on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301703</link>
<pubDate>Thu, 26 Dec 2013 16:56:21 +0000</pubDate>
<dc:creator>lawbee11</dc:creator>
<guid isPermaLink="false">1301703@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;For those that did it were any of your LOs EBF at the time? Did it mess with your supply? I've been wanting to do it but not at the expense of my supply!
&#60;/p&#62;</description>
</item>
<item>
<title>MediaNaranja on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301694</link>
<pubDate>Thu, 26 Dec 2013 16:49:43 +0000</pubDate>
<dc:creator>MediaNaranja</dc:creator>
<guid isPermaLink="false">1301694@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've had the DVD for a long time and done it off and on since having it.  The *one* time I was really dedicated about doing it, I lost a bout 25 lbs, but I was also *really* watching what I ate and counting calories.  Of course, I stopped, school got in the way, and most of the weight came back *sigh*&#60;/p&#62;
&#60;p&#62;I did notice that I was feeling toned up, though, and I lost several inches off my waist.&#60;/p&#62;
&#60;p&#62;I'd also like to add that I got pretty bored doing the same exact thing several days in a row, so I've mixed it in with other workout videos, or exercise like biking or running. So the 30 days was really more like 60.
&#60;/p&#62;</description>
</item>
<item>
<title>jetsa on "If you did the 30 Day Shred..."</title>
<link>https://boards.hellobee.com/topic/if-you-did-the-30-day-shred-1#post-1301682</link>
<pubDate>Thu, 26 Dec 2013 16:43:10 +0000</pubDate>
<dc:creator>jetsa</dc:creator>
<guid isPermaLink="false">1301682@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@rahlyrah:  ooh I totally didn't realize this about amazon prime that is awesome!
&#60;/p&#62;</description>
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