https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 10 Aug 2026 08:44:39 +0000 https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1523954 Wed, 26 Mar 2014 17:42:26 +0000 babycanuck 1523954@https://boards.hellobee.com/ <p>at least once an hour </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1523382 Wed, 26 Mar 2014 14:42:49 +0000 Mae 1523382@https://boards.hellobee.com/ <p>Every time I have to pee. So, every hour or two lol. </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1523376 Wed, 26 Mar 2014 14:40:30 +0000 alohaorchid 1523376@https://boards.hellobee.com/ <p>Only when I need to, which I know is terrible. I have a printer in my office so I only really ever need to leave if I want something from the kitchen, have to go to the bathroom, need to drop something off, or if I need something.</p> <p>I need to make a habit of walking around the office more! </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489618 Wed, 12 Mar 2014 14:05:59 +0000 yoursilverlining 1489618@https://boards.hellobee.com/ <p>I drink a crapload of water, tea and coffee throughout the day, so I get plenty of stretch breaks lol<br /> I also try to pop into people's offices to chat about work instead of always emailing, so that helps too. </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489617 Wed, 12 Mar 2014 14:05:51 +0000 MrsH 1489617@https://boards.hellobee.com/ <p>@Mrs. Pen: jealous!</p> <p>Every couple of hours? </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489614 Wed, 12 Mar 2014 14:04:04 +0000 Mrs. Pen 1489614@https://boards.hellobee.com/ <p>@Mamaof2: It is so nice! They are a health clinic and definitely took extra measure to teach us ergonomics for desk jobs :) </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489611 Wed, 12 Mar 2014 14:02:47 +0000 fussygal 1489611@https://boards.hellobee.com/ <p>I try to get up once an hour to at least walk to the kitchen (ha - probably counterproductive) or take the dog out. </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489598 Wed, 12 Mar 2014 13:58:26 +0000 Mamaof2 1489598@https://boards.hellobee.com/ <p>@Mrs. Pen: what?? That is so cool!! </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489592 Wed, 12 Mar 2014 13:57:21 +0000 Mommy Finger 1489592@https://boards.hellobee.com/ <p>My lower back has been KILLING me lately. I think it's a combination of DS getting heavier, my work chair has no support and I still have zero ab muscles. So I need to work out more and stretch more. </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489589 Wed, 12 Mar 2014 13:56:19 +0000 doodlepoodle 1489589@https://boards.hellobee.com/ <p>I get up pretty often, any excuse to go talk to people I take! </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489588 Wed, 12 Mar 2014 13:55:57 +0000 Mrs. Pen 1489588@https://boards.hellobee.com/ <p>It depends on the day. My department has desks that raise and lower so I usually try to stand for at least an hour a day. During my two 15-minute breaks I usually take a quick walk. </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489585 Wed, 12 Mar 2014 13:55:04 +0000 Alivoo01 1489585@https://boards.hellobee.com/ <p>When I feel my back tensing up and hurting. I slouch when I sit. No bueno. </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489578 Wed, 12 Mar 2014 13:53:08 +0000 pui 1489578@https://boards.hellobee.com/ <p>I try to get up once an hour at least, but I often miss it if I am concentrating on something. </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489554 Wed, 12 Mar 2014 13:49:14 +0000 MrsTiz 1489554@https://boards.hellobee.com/ <p>@snowjewelz: same! I go to the printer every hour or so, thats about it! </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489542 Wed, 12 Mar 2014 13:45:52 +0000 snowjewelz 1489542@https://boards.hellobee.com/ <p>Err, only when I get up to go to the printer or bathroom. I do stretch out in my seat... I have bad postures so I always need to stretch my lower back! </p> https://boards.hellobee.com/topic/if-you-have-a-desk-job#post-1489530 Wed, 12 Mar 2014 13:42:50 +0000 Mamaof2 1489530@https://boards.hellobee.com/ <p>How often do you get up to stretch?</p> <p>My back is killing me today - I think I need to get more often and just walk around! </p>