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<title>Hellobee Boards Topic: If your LO is on a 1 nap schedule...</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 10 Apr 2026 03:31:12 +0000</pubDate>

<item>
<title>LuLu Mom on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1584321</link>
<pubDate>Tue, 22 Apr 2014 16:26:54 +0000</pubDate>
<dc:creator>LuLu Mom</dc:creator>
<guid isPermaLink="false">1584321@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wakes: 7:15&#60;br /&#62;
Nap: 12-1:30-2&#60;br /&#62;
Bed: 7:30
&#60;/p&#62;</description>
</item>
<item>
<title>kml636 on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1584320</link>
<pubDate>Tue, 22 Apr 2014 16:25:51 +0000</pubDate>
<dc:creator>kml636</dc:creator>
<guid isPermaLink="false">1584320@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;So wish L would wake at 8! Now (she's in some regression):&#60;/p&#62;
&#60;p&#62;Wake at 5 or 6 on a good day&#60;br /&#62;
Nap 11:30-1&#60;br /&#62;
Sleep 7 or 7:30
&#60;/p&#62;</description>
</item>
<item>
<title>2PeasinaPod on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1584168</link>
<pubDate>Tue, 22 Apr 2014 15:15:53 +0000</pubDate>
<dc:creator>2PeasinaPod</dc:creator>
<guid isPermaLink="false">1584168@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is 19 months:&#60;/p&#62;
&#60;p&#62;Wake: 7:30/8:00am&#60;br /&#62;
Nap: 1:00-3:30/4:00pm&#60;br /&#62;
Sleep: 8:30/9:00pm&#60;/p&#62;
&#60;p&#62;We keep him up a little later at night so that I can have some time with him when I get home from work at 6:30/7:00pm.
&#60;/p&#62;</description>
</item>
<item>
<title>tysonja on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1584154</link>
<pubDate>Tue, 22 Apr 2014 15:11:23 +0000</pubDate>
<dc:creator>tysonja</dc:creator>
<guid isPermaLink="false">1584154@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@chopsuey: oh man I love your LO's schedule...  :') that is some epic sleeping!&#60;/p&#62;
&#60;p&#62;LO is 23 months:&#60;br /&#62;
wake 7:30am&#60;br /&#62;
nap 1-3:30pm&#60;br /&#62;
sleep 7pm
&#60;/p&#62;</description>
</item>
<item>
<title>shinymama on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1584142</link>
<pubDate>Tue, 22 Apr 2014 15:06:23 +0000</pubDate>
<dc:creator>shinymama</dc:creator>
<guid isPermaLink="false">1584142@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wakes up at 7:30&#60;br /&#62;
Naps between 12:30-1:30 (2.5 hours)&#60;br /&#62;
In bed at 8:00
&#60;/p&#62;</description>
</item>
<item>
<title>birdofafeather on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1584046</link>
<pubDate>Tue, 22 Apr 2014 14:27:55 +0000</pubDate>
<dc:creator>birdofafeather</dc:creator>
<guid isPermaLink="false">1584046@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake 730&#60;br /&#62;
Nap 1230 (2-3 hours)&#60;br /&#62;
Bedtime 730&#60;/p&#62;
&#60;p&#62;These are all ideals and fluctuate within 30 minutes to an hour.
&#60;/p&#62;</description>
</item>
<item>
<title>lovehoneybee on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1584001</link>
<pubDate>Tue, 22 Apr 2014 14:12:55 +0000</pubDate>
<dc:creator>lovehoneybee</dc:creator>
<guid isPermaLink="false">1584001@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake: 6:30-7&#60;br /&#62;
Nap: Anywhere from 12-2:30.&#60;br /&#62;
Bed: 7
&#60;/p&#62;</description>
</item>
<item>
<title>Kemma on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1583995</link>
<pubDate>Tue, 22 Apr 2014 14:10:42 +0000</pubDate>
<dc:creator>Kemma</dc:creator>
<guid isPermaLink="false">1583995@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake: anywhere from 0600-0730&#60;br /&#62;
Nap: 1300-1500 (1-2 hours)&#60;br /&#62;
Bedtime:1900-2000
&#60;/p&#62;</description>
</item>
<item>
<title>chopsuey on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1583639</link>
<pubDate>Tue, 22 Apr 2014 12:46:27 +0000</pubDate>
<dc:creator>chopsuey</dc:creator>
<guid isPermaLink="false">1583639@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Most days: &#60;/p&#62;
&#60;p&#62;7:30am wake&#60;br /&#62;
11:30-1:30 nap&#60;br /&#62;
5:30 bedtime. &#60;/p&#62;
&#60;p&#62;Homey loves his sleep!
&#60;/p&#62;</description>
</item>
<item>
<title>Jenn23 on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1583634</link>
<pubDate>Tue, 22 Apr 2014 12:45:40 +0000</pubDate>
<dc:creator>Jenn23</dc:creator>
<guid isPermaLink="false">1583634@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;wake: 7am&#60;br /&#62;
Nap: 1:00 to 3:30&#60;br /&#62;
Bed: 7:30&#60;/p&#62;
&#60;p&#62;.
&#60;/p&#62;</description>
</item>
<item>
<title>rattles on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1583609</link>
<pubDate>Tue, 22 Apr 2014 12:38:40 +0000</pubDate>
<dc:creator>rattles</dc:creator>
<guid isPermaLink="false">1583609@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake: 7am&#60;br /&#62;
Nap: 12:30-2:30pm&#60;br /&#62;
Bed: 7/7:30pm
&#60;/p&#62;</description>
</item>
<item>
<title>travelgirl1 on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1583400</link>
<pubDate>Tue, 22 Apr 2014 11:45:13 +0000</pubDate>
<dc:creator>travelgirl1</dc:creator>
<guid isPermaLink="false">1583400@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My A's is the same as your A's, other than she wakes up earlier. She also spends a chunk of time fighting the nap so doesn't sleep that whole window. Ahhhh these babies have no idea how good sleep is :)
&#60;/p&#62;</description>
</item>
<item>
<title>fancyfunction on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1583396</link>
<pubDate>Tue, 22 Apr 2014 11:44:35 +0000</pubDate>
<dc:creator>fancyfunction</dc:creator>
<guid isPermaLink="false">1583396@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;M is up around 6:30/7, her nap can start anywhere from 11-1:30 depending on how's she's feeling and she'll only sleep an hour or so (if I'm lucky!) But she's in bed by 7 and sleeps through so I really can't complain.
&#60;/p&#62;</description>
</item>
<item>
<title>sandy on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1583383</link>
<pubDate>Tue, 22 Apr 2014 11:41:26 +0000</pubDate>
<dc:creator>sandy</dc:creator>
<guid isPermaLink="false">1583383@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrsjyw:  when LO first went to one nap around 14 months her nap was early - around 11:30. I think wake up was around 6:30-7:00 and bedtime was around 6:00-6:30. As she got older she took longer to fall asleep at naptime and it moved to 12:30 naptime. And after a few months we were at 1:30 naptime. This is over the course of a year. My LO is almost 2.5 and naptime is 2:30-5:30 and bedtime is 8:00...wake up is 7:30-8:00. My friends whose kids wake up at 6:00 are still napping at 12:30/1:30. Basically our kids who are 2.5+ are going about 7 hours bw wake up and naptime...but at first the amount of awake time is much shorter
&#60;/p&#62;</description>
</item>
<item>
<title>autumn865 on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582968</link>
<pubDate>Tue, 22 Apr 2014 10:02:26 +0000</pubDate>
<dc:creator>autumn865</dc:creator>
<guid isPermaLink="false">1582968@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@locavore_mama:  same schedule!
&#60;/p&#62;</description>
</item>
<item>
<title>Smurfette on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582886</link>
<pubDate>Tue, 22 Apr 2014 09:44:33 +0000</pubDate>
<dc:creator>Smurfette</dc:creator>
<guid isPermaLink="false">1582886@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@hilsy85:  530 for us :( She was fine till 6 and then the crying started. At least she was ok in her crib while I got ready for work.
&#60;/p&#62;</description>
</item>
<item>
<title>hilsy85 on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582878</link>
<pubDate>Tue, 22 Apr 2014 09:42:58 +0000</pubDate>
<dc:creator>hilsy85</dc:creator>
<guid isPermaLink="false">1582878@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Smurfette:  today we were up at 545, fun times!
&#60;/p&#62;</description>
</item>
<item>
<title>hilsy85 on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582873</link>
<pubDate>Tue, 22 Apr 2014 09:42:07 +0000</pubDate>
<dc:creator>hilsy85</dc:creator>
<guid isPermaLink="false">1582873@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrsjyw:  I've tried moving his nap back for the last 2 months--it just doesn't work for him, he is DONE by 1130 usually. So I just go with if.
&#60;/p&#62;</description>
</item>
<item>
<title>Pumuckl on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582870</link>
<pubDate>Tue, 22 Apr 2014 09:41:34 +0000</pubDate>
<dc:creator>Pumuckl</dc:creator>
<guid isPermaLink="false">1582870@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake - 7&#60;br /&#62;
Nap - 11:45-1:30&#60;br /&#62;
Bed - 7:00
&#60;/p&#62;</description>
</item>
<item>
<title>looch on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582847</link>
<pubDate>Tue, 22 Apr 2014 09:36:12 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1582847@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake at 6 am&#60;br /&#62;
Nap from 1-3&#60;br /&#62;
Bedtime at 7:30&#60;/p&#62;
&#60;p&#62;My son is three.
&#60;/p&#62;</description>
</item>
<item>
<title>sunshineandsushi on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582846</link>
<pubDate>Tue, 22 Apr 2014 09:35:58 +0000</pubDate>
<dc:creator>sunshineandsushi</dc:creator>
<guid isPermaLink="false">1582846@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When my boys transitioned to one nap, they definitely went down for it way earlier in the day. It wasn't equal time before and after nap. Over the months though, they've gotten better at naturally pushing it back. I would just follow your LO's cues.
&#60;/p&#62;</description>
</item>
<item>
<title>Smurfette on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582843</link>
<pubDate>Tue, 22 Apr 2014 09:35:30 +0000</pubDate>
<dc:creator>Smurfette</dc:creator>
<guid isPermaLink="false">1582843@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;URG!! Why is my kid waking up earlier then everyone else?
&#60;/p&#62;</description>
</item>
<item>
<title>lavender on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582839</link>
<pubDate>Tue, 22 Apr 2014 09:35:03 +0000</pubDate>
<dc:creator>lavender</dc:creator>
<guid isPermaLink="false">1582839@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wakes- 7&#60;br /&#62;
Naps- 1-3&#60;br /&#62;
Bedtime- 7- 7:30
&#60;/p&#62;</description>
</item>
<item>
<title>Mommy Finger on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582836</link>
<pubDate>Tue, 22 Apr 2014 09:34:37 +0000</pubDate>
<dc:creator>Mommy Finger</dc:creator>
<guid isPermaLink="false">1582836@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake between 7-7:30&#60;br /&#62;
Nap at daycare 1230-230&#60;br /&#62;
Nap at home 12-230/3&#60;br /&#62;
In bed by 7
&#60;/p&#62;</description>
</item>
<item>
<title>hilsy85 on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582835</link>
<pubDate>Tue, 22 Apr 2014 09:34:20 +0000</pubDate>
<dc:creator>hilsy85</dc:creator>
<guid isPermaLink="false">1582835@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;630 wake (ideally)&#60;br /&#62;
1130-1 nap&#60;br /&#62;
7pm bedtime
&#60;/p&#62;</description>
</item>
<item>
<title>Mrsjets on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582830</link>
<pubDate>Tue, 22 Apr 2014 09:33:39 +0000</pubDate>
<dc:creator>Mrsjets</dc:creator>
<guid isPermaLink="false">1582830@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;J wakes between 6 and 7&#60;br /&#62;
Nap starts between 10:30 and 11:30 and ends between 1 and 2:30 (length is usually 2-3 hours).&#60;br /&#62;
Bedtime 7:30
&#60;/p&#62;</description>
</item>
<item>
<title>pinkb on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582828</link>
<pubDate>Tue, 22 Apr 2014 09:32:34 +0000</pubDate>
<dc:creator>pinkb</dc:creator>
<guid isPermaLink="false">1582828@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake up anywhere from 7:30  - 9&#60;br /&#62;
Nap 12 until 1:30-2&#60;br /&#62;
bedtime 7
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Grizzly Bear on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582821</link>
<pubDate>Tue, 22 Apr 2014 09:31:06 +0000</pubDate>
<dc:creator>Mrs. Grizzly Bear</dc:creator>
<guid isPermaLink="false">1582821@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have two but they're on about the same schedule. &#60;/p&#62;
&#60;p&#62;DS- Wakes at 7&#60;br /&#62;
DD- between 7 &#38;amp; 9&#60;/p&#62;
&#60;p&#62;DD- Naps between 11 - 1:30&#60;br /&#62;
DS - Naps between 11:30 - 2:30&#60;/p&#62;
&#60;p&#62;Bedtime between 7 - 8
&#60;/p&#62;</description>
</item>
<item>
<title>Springtime on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582816</link>
<pubDate>Tue, 22 Apr 2014 09:29:51 +0000</pubDate>
<dc:creator>Springtime</dc:creator>
<guid isPermaLink="false">1582816@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake- 7 am&#60;br /&#62;
Nap 1-3&#60;br /&#62;
Bed- 7:45- 8&#60;/p&#62;
&#60;p&#62;Our nap started out earlier once we first transitioned to one nap. We gradually pushed it back.
&#60;/p&#62;</description>
</item>
<item>
<title>tinyperson on "If your LO is on a 1 nap schedule..."</title>
<link>https://boards.hellobee.com/topic/if-your-lo-is-on-a-1-nap-schedule#post-1582777</link>
<pubDate>Tue, 22 Apr 2014 09:22:38 +0000</pubDate>
<dc:creator>tinyperson</dc:creator>
<guid isPermaLink="false">1582777@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Wake - 6-6:30&#60;br /&#62;
Nap - 12:30-2:30&#60;br /&#62;
Bed - 7 or earlier
&#60;/p&#62;</description>
</item>

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