Hellobee Boards Topic: If you're doing the 30 day shred, how heavy are your hand weights?

Hellobee Boards Topic: If you're doing the 30 day shred, how heavy are your hand weights? https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sun, 03 May 2026 08:30:27 +0000 MamaCate on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336916 Fri, 10 Jan 2014 20:42:25 +0000 MamaCate 1336916@https://boards.hellobee.com/ 5 lbs! Good to know I am not the only one suffering through the side lunges! GrapeCrush on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336904 Fri, 10 Jan 2014 20:35:04 +0000 GrapeCrush 1336904@https://boards.hellobee.com/ 3lbs. artsyfartsy on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336894 Fri, 10 Jan 2014 20:25:36 +0000 artsyfartsy 1336894@https://boards.hellobee.com/ I used 5lbs until I got to level 3 when you had to do the punches and jumping jacks with them and then I got some 2 lbs for that. 5 was just too much for that exercise but I continued to use them for the rest. Aimed on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336867 Fri, 10 Jan 2014 20:01:18 +0000 Aimed 1336867@https://boards.hellobee.com/ @Leialou: same here! 5 in general and 2 or the side lunges, they are a killer! Zbug on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336834 Fri, 10 Jan 2014 19:44:53 +0000 Zbug 1336834@https://boards.hellobee.com/ 5 lbs. but I have to cheat at times :) Ra on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336808 Fri, 10 Jan 2014 19:30:40 +0000 Ra 1336808@https://boards.hellobee.com/ 5 lbs lovehoneybee on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336805 Fri, 10 Jan 2014 19:30:14 +0000 lovehoneybee 1336805@https://boards.hellobee.com/ 3s. I'm planning on getting 5s soon... Mrs. Taco on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336798 Fri, 10 Jan 2014 19:26:04 +0000 Mrs. Taco 1336798@https://boards.hellobee.com/ 5s (10s for the chest press)....but I do only hold one weight with two hands for those pesky side lunges! Running Elley on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336794 Fri, 10 Jan 2014 19:23:13 +0000 Running Elley 1336794@https://boards.hellobee.com/ Ummm 2 haha :shocked: I've been meaning to pull out my 5s! knittylady on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336774 Fri, 10 Jan 2014 19:16:11 +0000 knittylady 1336774@https://boards.hellobee.com/ 2! I want to move up for some things though. Was thinking 3s, but maybe I should just go for 5s? lawbee11 on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336773 Fri, 10 Jan 2014 19:15:59 +0000 lawbee11 1336773@https://boards.hellobee.com/ @Leialou: the side lunges kill me Mrs. Pickle on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336770 Fri, 10 Jan 2014 19:15:14 +0000 Mrs. Pickle 1336770@https://boards.hellobee.com/ I'm using 5 pound weights for everything but the side lunges with shoulder raise. I have to use 2 pounds for that! I thinking about buying some 7.5 pound weights this weekend. I want to see some results in my arms! Smurfette on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336769 Fri, 10 Jan 2014 19:15:04 +0000 Smurfette 1336769@https://boards.hellobee.com/ 2lbs cause I can't find my 5lbs. I need 5, 2 doesn't even hurt. lawbee11 on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336767 Fri, 10 Jan 2014 19:14:14 +0000 lawbee11 1336767@https://boards.hellobee.com/ 5lbs each chopsuey on "If you're doing the 30 day shred, how heavy are your hand weights?" https://boards.hellobee.com/topic/if-youre-doing-the-30-day-shred-how-heavy-are-your-hand-weights#post-1336762 Fri, 10 Jan 2014 19:12:47 +0000 chopsuey 1336762@https://boards.hellobee.com/ Mine are 2lbs each. :P