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<title>Hellobee Boards Topic: Introducing Allergens... how?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 04 Jun 2026 11:43:54 +0000</pubDate>

<item>
<title>periwinklebee on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832134</link>
<pubDate>Tue, 03 Jul 2018 12:39:38 +0000</pubDate>
<dc:creator>periwinklebee</dc:creator>
<guid isPermaLink="false">2832134@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@DesertDreams88:  These are awesome tips!&#60;/p&#62;
&#60;p&#62;LO has fairly severe eczema - even after working out a treatment plan with a pediatric derm - which is also a red flag that food allergies may be at play. But on just bm I can't figure out what could be causing it (eliminating dairy didn't help). So I feel like between this and my allergies, we'll likely have a reaction to something....
&#60;/p&#62;</description>
</item>
<item>
<title>Sams Mom on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832132</link>
<pubDate>Tue, 03 Jul 2018 12:36:41 +0000</pubDate>
<dc:creator>Sams Mom</dc:creator>
<guid isPermaLink="false">2832132@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@DesertDreams88:  Finally someone else with a crazy amount of husband allergies to slowly work in!
&#60;/p&#62;</description>
</item>
<item>
<title>DesertDreams88 on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832130</link>
<pubDate>Tue, 03 Jul 2018 12:31:06 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
<guid isPermaLink="false">2832130@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DH has lots of food allergies, so this was our method for introducing anything that he has an allergy to:&#60;br /&#62;
- Rub some on the foot or hand first so you can see if there will be a skin reaction. If so, obvi don't proceed with feeding until you check with the dr.&#60;br /&#62;
- Have a pre-measured dose of Benadryl ready.&#60;br /&#62;
- Only try allergenic foods on a day where 2 adults are home.&#60;br /&#62;
- Do it in the morning to monitor reaction all day long.&#60;br /&#62;
- If possible, do it on a weekday, so that if it's a mild reaction you can go to the doctor instead of the emergency room. &#60;/p&#62;
&#60;p&#62;DH is allergic to melons, bananas, all nuts, lettuce, and mushrooms... sooooo...... we are maybe more cautious than most!
&#60;/p&#62;</description>
</item>
<item>
<title>DesertDreams88 on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832127</link>
<pubDate>Tue, 03 Jul 2018 12:26:39 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
<guid isPermaLink="false">2832127@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaryM:  Peanut butter + oatmeal is definitely an option but it never worked well for us.... the peanut butter is really, really thick, and very difficult for the babies to swallow. LO1 always rejected it and kind of gagged. You have to microwave it and only use a very little bit.... whereas Bamba helps them practice the pincer grasp and it kind of melts away in their mouth. There are only 4 ingredients&#34; peanuts, corn, oil, salt. The nutritional facts are pretty good, too:
&#60;/p&#62;

[attach=5393/18/pbawgf.390x390.1306308_bamba.jpg]</description>
</item>
<item>
<title>periwinklebee on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832109</link>
<pubDate>Tue, 03 Jul 2018 12:14:53 +0000</pubDate>
<dc:creator>periwinklebee</dc:creator>
<guid isPermaLink="false">2832109@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Sams Mom:  Thank you - this is good to hear!
&#60;/p&#62;</description>
</item>
<item>
<title>Sams Mom on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832055</link>
<pubDate>Tue, 03 Jul 2018 10:05:16 +0000</pubDate>
<dc:creator>Sams Mom</dc:creator>
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<description>&#60;p&#62;@periwinklebee:  FWIW, our pediatrician told us to introduce my husbands allergens as soon as possible. For his major ones I had to do it at my parents house when my husband was working because any contact with shellfish gets him. But everything went well with shellfish and all of his other minor ones.
&#60;/p&#62;</description>
</item>
<item>
<title>periwinklebee on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832051</link>
<pubDate>Tue, 03 Jul 2018 09:55:41 +0000</pubDate>
<dc:creator>periwinklebee</dc:creator>
<guid isPermaLink="false">2832051@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaryM:  Thank you, this is really helpful!
&#60;/p&#62;</description>
</item>
<item>
<title>MaryM on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832032</link>
<pubDate>Tue, 03 Jul 2018 09:27:15 +0000</pubDate>
<dc:creator>MaryM</dc:creator>
<guid isPermaLink="false">2832032@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@DesertDreams88:  The pediatrician suggested stirring a little peanut butter into oatmeal (once we get him used to plain oatmeal first)
&#60;/p&#62;</description>
</item>
<item>
<title>MaryM on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832021</link>
<pubDate>Tue, 03 Jul 2018 09:02:28 +0000</pubDate>
<dc:creator>MaryM</dc:creator>
<guid isPermaLink="false">2832021@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@periwinklebee:  I've also mostly heard that introducing early (between 4 and 6 months) is best. &#60;/p&#62;
&#60;p&#62;Our pediatrician said at our 4 month check up that because DS has excellent head control (which is impressive given the size of it!) he was cleared to start on solids. And she also suggested introducing allergens early as long as no one else in the family had allergies. You might want to ask your doctor what they recommend if you know there's a family history. (They weren't as concerned with Celiac since it's not usually a life threatening reaction.)&#60;/p&#62;
&#60;p&#62;I never showed any signs that seemed to link to a gluten intolerance until I gave it up entirely. Then my eczema got worse before it got better, and I'm a wreck for days when I'm glutened. But once I gave it up my GERD got better and I had fewer gallbladder attacks for a while (until I didn't and I had it removed)
&#60;/p&#62;</description>
</item>
<item>
<title>periwinklebee on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832019</link>
<pubDate>Tue, 03 Jul 2018 08:57:54 +0000</pubDate>
<dc:creator>periwinklebee</dc:creator>
<guid isPermaLink="false">2832019@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Pumuckl:  @MaryM:  This is really interesting... If I eat too much wheat I get stomach aches and sometimes skin issues, so I just don't but was never tested. I did 23andme maybe 5 or 6 years ago and they keep adding new reports. One recently said I have a genetic predisposition for celiac so it makes me wonder... this post makes me think I should do something like @Pumuckl: did as well. I also have some other allergies - to shellfish in particular - but those are so severe I really can't have them in my house. Maybe LO can become accustomed to that at grandma's  :silly: &#60;/p&#62;
&#60;p&#62;I also got really confused because some stuff I read said introduce potential allergens between 4-6 months, whereas other sites said introducing solids before 6 months increases allergies. But it seems from reading this thread like the best evidence is for early introduction. A bit late since lo is nearly 6 months and hasn't had solids yet, but definitely pushes me towards introduction sooner rather than later...
&#60;/p&#62;</description>
</item>
<item>
<title>DesertDreams88 on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2832014</link>
<pubDate>Tue, 03 Jul 2018 08:48:31 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
<guid isPermaLink="false">2832014@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just secondin the above recommendation of Bamba for nuts. I'd also do a little almond and/or cashew milk maybe to try easy exposure to other nuts.
&#60;/p&#62;</description>
</item>
<item>
<title>MaryM on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831989</link>
<pubDate>Tue, 03 Jul 2018 07:04:31 +0000</pubDate>
<dc:creator>MaryM</dc:creator>
<guid isPermaLink="false">2831989@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Pumuckl:  That's for this info! &#60;/p&#62;
&#60;p&#62;LO is 4 months two weeks now. Using increasing amounts of cereal sounds like a good way to go. Since we've already started him on regular oatmeal, maybe I'll mix some of the wheat kind in there. That sounds doable! &#60;/p&#62;
&#60;p&#62;My brother has 10 kids and it was in his family that we first found the Celiacs. My niece was having stomach issues and they finally tested her. They tested half the kids to see if they might have it, and for a while none seemed likely. Then one of the younger kids was losing weight (and hair!) and she tested positive too. &#60;/p&#62;
&#60;p&#62;My brother carries the gene and my genetic test was inconclusive because my immunoglobulin was too low for the ratio to read right. So I've assumed I have it. I gave up gluten, and it's VERY obvious when I accidentally have some. My brother and I have had stomach issues our whole lives, so it's pretty annoying we didn't figure this out until well into adulthood! In college I was told I probably just had gas. oy. &#60;/p&#62;
&#60;p&#62;But my husband's &#34;biggest fear&#34; is that his son will never eat a regular hamburger. hah!
&#60;/p&#62;</description>
</item>
<item>
<title>erinbaderin on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831988</link>
<pubDate>Tue, 03 Jul 2018 06:57:45 +0000</pubDate>
<dc:creator>erinbaderin</dc:creator>
<guid isPermaLink="false">2831988@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Toast, cut up into thin strips! That’s one of the first things we fed my second (we didn’t do BLW with our older baby). Or breadsticks were also a big hit.
&#60;/p&#62;</description>
</item>
<item>
<title>ElbieKay on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831986</link>
<pubDate>Tue, 03 Jul 2018 06:54:11 +0000</pubDate>
<dc:creator>ElbieKay</dc:creator>
<guid isPermaLink="false">2831986@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just give your baby bread.  We introduced solids when my son was 5mo.  He loved it, and one of the earlier foods we gave him was bread.  He would hold a whole slice and gum his way through it.
&#60;/p&#62;</description>
</item>
<item>
<title>Pumuckl on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831976</link>
<pubDate>Tue, 03 Jul 2018 05:46:19 +0000</pubDate>
<dc:creator>Pumuckl</dc:creator>
<guid isPermaLink="false">2831976@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaryM:  So this is me to the T. I have celiac and we had my two oldest tested whether they had the genetic components to develop celiac as well. Both of them did, we never got around to testing the twins. But with all four we introduced gluten early. &#60;/p&#62;
&#60;p&#62;Luckily my parents are friends with one of the world's best celiac reseachers so I got a lot of good infos. She said current research indicated that starting gluten gradually with minimal amounts and then slowly (as in about monthly) increasing the amount of gluten. I acutally just used wheat flour with my first. With the other three I used a baby oatmeal that contained gluten. I used a spoon to measure it, so I would mix one small table spoon of plain wheat flour/oatmeal (it was labeled as 6+ months) at 16 weeks and mix it with breast milk and then feed it to LO. By 20 weeks I increased to 2 tablespoons. Then at 24 weeks I went to 4 table spoons and so forth until they had a normal sized portion of (gluten containing) baby oatmeal at around 10 months. Then I gave them unlimited gluten. Their diet was otherwise glutenfree up until that point. Mine were late to showing signs that they were ready for solids so I didn't introduce any other solids until 7 months. &#60;/p&#62;
&#60;p&#62;So far all four seem to be doing fine on gluten (the twins are 17m, LO2 is 3.5 and LO1 5). Let me know if you have questions.
&#60;/p&#62;</description>
</item>
<item>
<title>Foodnerd81 on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831971</link>
<pubDate>Mon, 02 Jul 2018 23:50:31 +0000</pubDate>
<dc:creator>Foodnerd81</dc:creator>
<guid isPermaLink="false">2831971@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.Someone:  Ohhhh that’s makes so much more sense
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Someone on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831969</link>
<pubDate>Mon, 02 Jul 2018 23:32:21 +0000</pubDate>
<dc:creator>Mrs.Someone</dc:creator>
<guid isPermaLink="false">2831969@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Foodnerd81:  nope! Just like Macintosh said!
&#60;/p&#62;</description>
</item>
<item>
<title>macintosh on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831966</link>
<pubDate>Mon, 02 Jul 2018 22:34:31 +0000</pubDate>
<dc:creator>macintosh</dc:creator>
<guid isPermaLink="false">2831966@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My ped actually recommended Bamba peanut snacks at for introducing peanuts.  I’d never heard of them at the time but Trader Joe’s has them now.  &#60;/p&#62;
&#60;p&#62;@Mrs.Someone and @Foodnerd81:  they are like peanut covered cheese puffs!
&#60;/p&#62;</description>
</item>
<item>
<title>Foodnerd81 on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831964</link>
<pubDate>Mon, 02 Jul 2018 21:57:14 +0000</pubDate>
<dc:creator>Foodnerd81</dc:creator>
<guid isPermaLink="false">2831964@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.Someone:  I’m thinking you mean Cheerios, not Cheetos as a first baby first  :silly: &#60;/p&#62;
&#60;p&#62;We just did lightly toasted bread cut into sticks, but we did mostly baby led weaning. Or well cooked pasta, like rotini are a bit easier to pick up. But I didn’t start until 6 months really.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Someone on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831892</link>
<pubDate>Mon, 02 Jul 2018 15:57:55 +0000</pubDate>
<dc:creator>Mrs.Someone</dc:creator>
<guid isPermaLink="false">2831892@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Honestly, I’d just give baby a piece of soft bread! Also, find some peanut butter Cheetos, there are a few brands that make them now. Perfect for introducing peanuts.
&#60;/p&#62;</description>
</item>
<item>
<title>mdf106 on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831875</link>
<pubDate>Mon, 02 Jul 2018 15:10:19 +0000</pubDate>
<dc:creator>mdf106</dc:creator>
<guid isPermaLink="false">2831875@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaryM:  I just used regular cream of wheat cereal, not one especially for babies.  It has instructions for preparing for a baby on the container.
&#60;/p&#62;</description>
</item>
<item>
<title>SweetiePie on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831859</link>
<pubDate>Mon, 02 Jul 2018 14:25:29 +0000</pubDate>
<dc:creator>SweetiePie</dc:creator>
<guid isPermaLink="false">2831859@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaryM:  maybe a multigrain option would also have wheat? I know they make a lot of those these days.&#60;/p&#62;
&#60;p&#62;ETA: can’t believe our babes are old enough for solids 😍😭 I just told my husband we have to get the highchair out of storage this week!&#60;br /&#62;
I’m not desperate to start solids like I was with my first, but I’m getting more and more excited as I look back at the pics and videos of my first trying solids. Such a fun time.
&#60;/p&#62;</description>
</item>
<item>
<title>MaryM on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831857</link>
<pubDate>Mon, 02 Jul 2018 14:17:54 +0000</pubDate>
<dc:creator>MaryM</dc:creator>
<guid isPermaLink="false">2831857@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Thanks @Rocker2014:  and @SweetiePie:  &#60;/p&#62;
&#60;p&#62;The oatmeal I picked up to try out first was labeled as gluten free, and I didn't see wheat options. It seemed they were trying to keep wheat out, but I guess I just need to look harder! &#60;/p&#62;
&#60;p&#62;Doesn't help that Target keeps the cereals on the top shelf and I'm super short...
&#60;/p&#62;</description>
</item>
<item>
<title>SweetiePie on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831854</link>
<pubDate>Mon, 02 Jul 2018 14:02:39 +0000</pubDate>
<dc:creator>SweetiePie</dc:creator>
<guid isPermaLink="false">2831854@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I also was going to suggest a cereal of some sort. Here’s a wheat option:&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;https://www.gerber.com/products/product/gerber-single-grain-cereal-whole-wheat&#34; rel=&#34;nofollow&#34;&#62;https://www.gerber.com/products/product/gerber-single-grain-cereal-whole-wheat&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Rocker2014 on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831835</link>
<pubDate>Mon, 02 Jul 2018 11:53:17 +0000</pubDate>
<dc:creator>Rocker2014</dc:creator>
<guid isPermaLink="false">2831835@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have celiac too - I mixed a little fruit puree that I already knew she liked and tolerated well with the Beech Nut organic oatmeal baby cereal.  I think we used either bananas or applesauce - it became one of her favorite meals!
&#60;/p&#62;</description>
</item>
<item>
<title>MaryM on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831832</link>
<pubDate>Mon, 02 Jul 2018 11:49:13 +0000</pubDate>
<dc:creator>MaryM</dc:creator>
<guid isPermaLink="false">2831832@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LBee:  I've seen those...but holy expensive! (also...shrimp and banana? hurk)
&#60;/p&#62;</description>
</item>
<item>
<title>Sams Mom on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831823</link>
<pubDate>Mon, 02 Jul 2018 11:28:44 +0000</pubDate>
<dc:creator>Sams Mom</dc:creator>
<guid isPermaLink="false">2831823@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LBee:  I totally forgot about those! They came out with these after my son was eating everything basically, but want to use them with baby #2. My husband is an allergy from living in a bubble so we went the course of introducing early on everything we could.
&#60;/p&#62;</description>
</item>
<item>
<title>LBee on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831820</link>
<pubDate>Mon, 02 Jul 2018 11:24:54 +0000</pubDate>
<dc:creator>LBee</dc:creator>
<guid isPermaLink="false">2831820@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I’ve heard good things about these pouches (below).  They have a wheat option.  I would think early and consistent introduction to a potential allergen is sound based on my knowledge of allergies and oral immunotherapy. &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;https://www.amazon.com/gp/aw/d/B0757121YC/ref=sspa_mw_detail_0?ie=UTF8&#38;#038;psc=1&#34; rel=&#34;nofollow&#34;&#62;https://www.amazon.com/gp/aw/d/B0757121YC/ref=sspa_mw_detail_0?ie=UTF8&#38;#038;psc=1&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Sams Mom on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831814</link>
<pubDate>Mon, 02 Jul 2018 11:16:56 +0000</pubDate>
<dc:creator>Sams Mom</dc:creator>
<guid isPermaLink="false">2831814@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Cream of Wheat cereal is the only thing I can think of aside from toast maybe? I kind of did baby led weaning starting around 4 months, and I want to say he ate toast a little before 6 months.
&#60;/p&#62;</description>
</item>
<item>
<title>MaryM on "Introducing Allergens... how?"</title>
<link>https://boards.hellobee.com/topic/introducing-allergens-how#post-2831812</link>
<pubDate>Mon, 02 Jul 2018 11:12:06 +0000</pubDate>
<dc:creator>MaryM</dc:creator>
<guid isPermaLink="false">2831812@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've been reading up, and current research suggests to introduce allergens between 4 and 6 months. &#60;/p&#62;
&#60;p&#62;For most foods that seems easy enough, but how do you handle that with gluten? It's not like there's bread baby food... &#60;/p&#62;
&#60;p&#62;I'm particularly interested since there's a genetic component for celiac and they're saying introducing wheat early (between 4 and 6 months) may have a link to being able to tolerate it. Because I have celiac, he's had no exposure through pregnancy or breast feeding.
&#60;/p&#62;</description>
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