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<title>Hellobee Boards Topic: Length of Pumping Session and Results</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sat, 02 May 2026 16:38:39 +0000</pubDate>

<item>
<title>snowjewelz on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results/page/2#post-2241956</link>
<pubDate>Tue, 21 Jul 2015 13:27:33 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
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<description>&#60;p&#62;I didn't pump all that much while I was on maternity leave, tho I should have to really build a stash. I remember getting maybe 2 oz each side pumping for ~20 min? My usual time is 20 min and I get 4-6 oz. Bad days 2-3 oz.
&#60;/p&#62;</description>
</item>
<item>
<title>LindsayInNY on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results/page/2#post-2241823</link>
<pubDate>Tue, 21 Jul 2015 12:29:38 +0000</pubDate>
<dc:creator>LindsayInNY</dc:creator>
<guid isPermaLink="false">2241823@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@kjpugs:  I'm hoping that's the case! I've decided this is harder than labor lol.
&#60;/p&#62;</description>
</item>
<item>
<title>kjpugs on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results/page/2#post-2241813</link>
<pubDate>Tue, 21 Jul 2015 12:25:04 +0000</pubDate>
<dc:creator>kjpugs</dc:creator>
<guid isPermaLink="false">2241813@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LindsayInNY: EP'ing though, that was IT. Since you are BF, you are likely to get less pumping because she's taking some from the source too. Keep that in mind :) And a baby is the most effective thing to drain a breast- way better than a pump.
&#60;/p&#62;</description>
</item>
<item>
<title>LindsayInNY on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results/page/2#post-2241811</link>
<pubDate>Tue, 21 Jul 2015 12:23:57 +0000</pubDate>
<dc:creator>LindsayInNY</dc:creator>
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<description>&#60;p&#62;@Raindrop:  @kjpugs:  Sounds like my pumping now... I'm hoping it'll increase because it's still early? I don't know how much she gets at the breast versus me pumping.
&#60;/p&#62;</description>
</item>
<item>
<title>kjpugs on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results/page/2#post-2241807</link>
<pubDate>Tue, 21 Jul 2015 12:19:57 +0000</pubDate>
<dc:creator>kjpugs</dc:creator>
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<description>&#60;p&#62;@Raindrop: same here! HUGE advocate!!! Congrats on the increased success this time, btw :)
&#60;/p&#62;</description>
</item>
<item>
<title>Raindrop on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results/page/2#post-2241804</link>
<pubDate>Tue, 21 Jul 2015 12:18:49 +0000</pubDate>
<dc:creator>Raindrop</dc:creator>
<guid isPermaLink="false">2241804@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@kjpugs:  For me I think the most I ever got in a day with my first was 6 ozs!  Oh man I totally hear you about handling motherhood better without pumping.  When I stopped the first time ... there was sooo much freedom...  I didn't have to worry and stress out about pumping.&#60;/p&#62;
&#60;p&#62;This time around since I'm making a good amount I feel better about provide LO breast milk but I still feel like it sucks and debate almost daily weather to quit or not. &#60;/p&#62;
&#60;p&#62;I would totally join your club.  I will say I totally admire women that breastfeeding comes naturally to because I totally suck at it.
&#60;/p&#62;</description>
</item>
<item>
<title>kjpugs on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2241789</link>
<pubDate>Tue, 21 Jul 2015 12:10:59 +0000</pubDate>
<dc:creator>kjpugs</dc:creator>
<guid isPermaLink="false">2241789@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Raindrop: Typically I would get less than an ounce at every session except the first! I stopped by 3 months too. The most I ever got in a day was just under 8 oz  :shocked: &#60;/p&#62;
&#60;p&#62;We're not attempting this time. I have anxiety issues and truly didn't handle motherhood well until I stopped pumping. I have PCOS so it wasn't necessarily unexpected! I feel the same way about the EP I did- not sure that breast milk was worth all the effort and anxiety since stress is not good for your baby either (and boy was I stressed!)&#60;/p&#62;
&#60;p&#62;There should be a club for people who have gone through this so we can drink wine and complain!
&#60;/p&#62;</description>
</item>
<item>
<title>Raindrop on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2241780</link>
<pubDate>Tue, 21 Jul 2015 12:04:54 +0000</pubDate>
<dc:creator>Raindrop</dc:creator>
<guid isPermaLink="false">2241780@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@kjpugs:  *big hugs*  With my first I was also an EPer and at 3 months I was pumping 1-2ozs for my 30 minute sessions too... I quit pumping right before I went back to work.  I totally thought it was a waste of time too.  I almost didn't even *try* with my second but something a nurse said made me feel like I should give it a try and now I'm just barely keeping LO completely breastfeed... It has been an upward battle and I'm still not sure if it's worth it! :)
&#60;/p&#62;</description>
</item>
<item>
<title>kjpugs on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2241769</link>
<pubDate>Tue, 21 Jul 2015 11:57:28 +0000</pubDate>
<dc:creator>kjpugs</dc:creator>
<guid isPermaLink="false">2241769@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When I EP'd, I would pump for at least 20 minutes and would get at max maybe 2 oz total. Typically it was closer to 1oz or less. Which is why I stopped even trying. WOOF! I wish I had those hours of my life back (OR the results some of the ladies above had!!! My aunt's sister told me she stopped doing her mid-night pump and just got 12oz in the AM and I almost puked of jealousy!!!)
&#60;/p&#62;</description>
</item>
<item>
<title>Raindrop on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2241733</link>
<pubDate>Tue, 21 Jul 2015 11:27:11 +0000</pubDate>
<dc:creator>Raindrop</dc:creator>
<guid isPermaLink="false">2241733@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I am an EPer since birth but starting from 3 months old… I’m went down to 4 pumps a day for 20 minutes each with 3 of those sessions making 7 ozs and my morning session making 9 ozs with an average of 29 ozs a day which is just enough to keep LO completely breastfeed.  LO is currently 6 months and it has been the same.  I hope to go down to 3 pumps a day… soonish.
&#60;/p&#62;</description>
</item>
<item>
<title>psw27 on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2241719</link>
<pubDate>Tue, 21 Jul 2015 11:10:41 +0000</pubDate>
<dc:creator>psw27</dc:creator>
<guid isPermaLink="false">2241719@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is 11 1/2 months and I EP. I pump 4x a day. In the morning I get 12 ounces, maybe 14 on a good day. 2x at work, getting 6 ounces a time. Before bed, 6 more ounces. I pump for around 10-12 minutes a session. I'm barely keeping up with demand at this point, I think my body is starting to slow it down.
&#60;/p&#62;</description>
</item>
<item>
<title>Adira on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2241681</link>
<pubDate>Tue, 21 Jul 2015 10:39:20 +0000</pubDate>
<dc:creator>Adira</dc:creator>
<guid isPermaLink="false">2241681@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Ms.Badger:  Yeah, I think you're probably okay!  &#38;lt;3
&#60;/p&#62;</description>
</item>
<item>
<title>Ms.Badger on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2241671</link>
<pubDate>Tue, 21 Jul 2015 10:31:54 +0000</pubDate>
<dc:creator>Ms.Badger</dc:creator>
<guid isPermaLink="false">2241671@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@yellowbird:  Thanks, i will do the 3 sessions i had planned and just cut them short if i need to&#60;br /&#62;
@shellio:  That is really interesting!  thanks for sharing.  it helps to alleviate some of my worries as a first time WOHM&#60;br /&#62;
@Adira:  J is 11 weeks.  I just must be comparing my milk now to the 9-12 mo milk from L so maybe it's normal for it to look watery at this stage.
&#60;/p&#62;</description>
</item>
<item>
<title>Adira on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240399</link>
<pubDate>Mon, 20 Jul 2015 06:46:55 +0000</pubDate>
<dc:creator>Adira</dc:creator>
<guid isPermaLink="false">2240399@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Ms.Badger:  How old is your LO?  The younger he is, the more likely your milk will look watery.  It'll get fattier as your LO gets older.&#60;/p&#62;
&#60;p&#62;My LO is 7 months and I pump 15 minutes usually.  But with my first, I had to pump 25-30 minutes.
&#60;/p&#62;</description>
</item>
<item>
<title>winniebee on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240378</link>
<pubDate>Mon, 20 Jul 2015 05:13:26 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">2240378@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pump once a day after LO goes down for the night.  I usually pump for 20 minutes and get 5-6 oz.  Sometimes 4 if he's nursed close in time to the pump session.  It's been around 5 oz since he was probably 3-4 months.  Before that I would get 3-4 oz.
&#60;/p&#62;</description>
</item>
<item>
<title>PawPrints on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240357</link>
<pubDate>Mon, 20 Jul 2015 00:57:47 +0000</pubDate>
<dc:creator>PawPrints</dc:creator>
<guid isPermaLink="false">2240357@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My output varies so much depending on time of day and obviously whether I've just nursed her or I'm pumping to replace a bottle feed. 0.5-7 oz and I pump for about 20 min (flow usually stops way before that, but I'm trying to increase supply).
&#60;/p&#62;</description>
</item>
<item>
<title>Anagram on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240307</link>
<pubDate>Sun, 19 Jul 2015 20:51:05 +0000</pubDate>
<dc:creator>Anagram</dc:creator>
<guid isPermaLink="false">2240307@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Ms.Badger:  I started out pumping 8 times a day, dropped to 6 times a day when LO was 3 months, then 5 times a day when I went back to work.  By the time LO was 6 months, I dropped to 4 times a day (total in a 24 hour period) which I continued until LO was a year and I started to pump wean.&#60;/p&#62;
&#60;p&#62;When I was at 4 times I day, I usually pumped 16-18 oz in the morning pump (I think my &#34;record&#34; was 20 oz in 1 morning pump), then only 5-7 oz each pump the rest of the day.  But by that time, LO was drinking 28-30 oz a milk a day, so I was barely staying ahead of her pumping around 31 oz on a lower day--especially because my DH is the worst milk waster of all time.  ;-)
&#60;/p&#62;</description>
</item>
<item>
<title>MrsLonghorn on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240304</link>
<pubDate>Sun, 19 Jul 2015 20:46:04 +0000</pubDate>
<dc:creator>MrsLonghorn</dc:creator>
<guid isPermaLink="false">2240304@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Ms.Badger:  Mine used to look like heavy cream, but I was getting 3-5 plugged ducts a week - it was a nightmare!  I started taking letchithin pills to help prevent that, and now my milk looks super watery no matter how long I pump for.  LO is still gaining and hasn't had any problems or any indication of an imbalance.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsLonghorn on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240300</link>
<pubDate>Sun, 19 Jul 2015 20:42:39 +0000</pubDate>
<dc:creator>MrsLonghorn</dc:creator>
<guid isPermaLink="false">2240300@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is 10 months and I WOH.  I nursed at the start, then we did morning-only nursing from 3-8 months, then he went on strike so I EP now.  I'm down to 4 sessions of 15 minutes each, and generally get 44oz/day. &#60;/p&#62;
&#60;p&#62;I have oversupply, so I rarely pump until I stop flowing. However, I always pump until everything feels &#34;squishy&#34;/empty, because I'm prone to plugged ducts.  &#60;/p&#62;
&#60;p&#62;My first morning pump is usually 14-17oz, and my pre-bed pump is 10.  During the day, at work, I average 8 oz. for both sessions.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsKoala on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240281</link>
<pubDate>Sun, 19 Jul 2015 19:57:52 +0000</pubDate>
<dc:creator>MrsKoala</dc:creator>
<guid isPermaLink="false">2240281@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't pump anymore but in the first month I had to pump for 30-45 minutes and I'd get anywhere from 2-4 oz. later when my supply was more established I'd get 6-10 oz.
&#60;/p&#62;</description>
</item>
<item>
<title>shellio on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240275</link>
<pubDate>Sun, 19 Jul 2015 19:29:53 +0000</pubDate>
<dc:creator>shellio</dc:creator>
<guid isPermaLink="false">2240275@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pumped 20-30 minutes ideally.  15 minutes was always a little too short for me.  Early on I would get a lot, 8-15 oz, but after I went back to work and had to pump so much more (probably stress contributed too) I eventually would only get 3-6 oz per session.&#60;/p&#62;
&#60;p&#62;@Ms.Badger:  I remember a lactation consultant who was big on the current lactation literature telling me that there is traditionally a big fuss about foremilk and hindmilk but newer ultrasound and content studies suggest that there is a lot of mixing in the breast so not to worry about a full feeding or pumping session (if fore/hind milk are your main concerns).  I don't have details but thought that was interesting.
&#60;/p&#62;</description>
</item>
<item>
<title>Charm54 on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240267</link>
<pubDate>Sun, 19 Jul 2015 18:42:11 +0000</pubDate>
<dc:creator>Charm54</dc:creator>
<guid isPermaLink="false">2240267@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When I EPed I did 15 mins and got around 5oz. My morning pump always yielded the most though, 8oz!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. J on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240261</link>
<pubDate>Sun, 19 Jul 2015 18:16:09 +0000</pubDate>
<dc:creator>Mrs. J</dc:creator>
<guid isPermaLink="false">2240261@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I pumped 2x a day, for about 30 minutes or so, depending on the school schedule that day. I usually got 10oz per session?
&#60;/p&#62;</description>
</item>
<item>
<title>Torchwood on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240233</link>
<pubDate>Sun, 19 Jul 2015 16:48:57 +0000</pubDate>
<dc:creator>Torchwood</dc:creator>
<guid isPermaLink="false">2240233@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is almost 4 weeks (!!), and I'm still EPing since she's a preemie and can't nurse for crap. I do about 25-30 minutes (I go until empty), and get a minimum of 3oz, up to 7 or so if I've gone longer than I should. I'm about to start power pumping to increase supply because she's eating almost 3oz at a time now, so she's about to get ahead of me. (Also going to meet with an IBCLC very soon to work on nursing.)
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240227</link>
<pubDate>Sun, 19 Jul 2015 16:19:41 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">2240227@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;15 min, anywhere from 1-5 ounces depending on how full I am. I loathe pumping with a passion.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs Green Grass on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240200</link>
<pubDate>Sun, 19 Jul 2015 15:14:58 +0000</pubDate>
<dc:creator>Mrs Green Grass</dc:creator>
<guid isPermaLink="false">2240200@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I EP'd for 11 months and needed a solid 30 minutes to get between 4 and 10 ounces depending on the month and time of day.
&#60;/p&#62;</description>
</item>
<item>
<title>ChiCalGoBee on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240179</link>
<pubDate>Sun, 19 Jul 2015 14:00:03 +0000</pubDate>
<dc:creator>ChiCalGoBee</dc:creator>
<guid isPermaLink="false">2240179@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My son was in the NICU so I had to pump from birth. It's changed over time, but in the early days I'd pump once a day in the morning after his first feeding for 10 minutes. I always had some extra milk then, and got about 3-4 ounces. Now that he's 8 months I pump around 10 PM and get anywhere from 4-6 ounces, and still pump after that morning feeding and get between 3-5 ounces. I know LCs are very against pumping early, but I think it helped my body get used to the pump and, as a result, I get what I think is a decent amount of milk. I still pump for 10 minutes at a time. Good luck figuring it out!
&#60;/p&#62;</description>
</item>
<item>
<title>PurplePeony on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240178</link>
<pubDate>Sun, 19 Jul 2015 13:53:00 +0000</pubDate>
<dc:creator>PurplePeony</dc:creator>
<guid isPermaLink="false">2240178@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had oversupply and it was worst in the morning, so I actually had to purposely NOT empty my boobs during my first pump session until DD was much older, or it made things much worse. I generally pumped about 15 minutes and got 12-15 oz (I probably could have gotten 18-20+ if I'd pumped until empty). Then I nursed DD at lunchtime and pumped again in the mid-afternoon, 15-20 minutes and got around 8 oz. This changed around 10 months, since my supply started to decrease and I also stopped going to see DD during the day (I think these were just coincidence, not related, but who knows). At that point I pumped twice a day for 20-25 minutes each time and got about 9 oz in the morning and 4 oz in the afternoon, which exactly met DD's bottle needs (she took 3 5-oz bottles while I was at work). Occasionally I'd have to supplement with on ounce or two from my freezer stash but I could usually squeeze out enough.
&#60;/p&#62;</description>
</item>
<item>
<title>yellowbird on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240169</link>
<pubDate>Sun, 19 Jul 2015 13:29:24 +0000</pubDate>
<dc:creator>yellowbird</dc:creator>
<guid isPermaLink="false">2240169@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Ms.Badger:  I've read that if you don't have time to completely empty it is still better to get a short pump session in more times a day than fewer longer sessions for supply.
&#60;/p&#62;</description>
</item>
<item>
<title>lady grey on "Length of Pumping Session and Results"</title>
<link>https://boards.hellobee.com/topic/length-of-pumping-session-and-results#post-2240167</link>
<pubDate>Sun, 19 Jul 2015 13:27:51 +0000</pubDate>
<dc:creator>lady grey</dc:creator>
<guid isPermaLink="false">2240167@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;20-25mins with lots of breast massage/compression
&#60;/p&#62;</description>
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