https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Wed, 22 Apr 2026 09:43:17 +0000 https://boards.hellobee.com/topic/lo-sleeps-through-the-night-why-cant-i#post-252922 Thu, 09 Aug 2012 10:16:56 +0000 Rubies 252922@https://boards.hellobee.com/ <p>@lovelife: It worked whenever I needed it! Eventually, my mind learned to just turn off and I was able to go back to falling asleep on my own. But there are a few nights here and there where my mind continues to race. </p> https://boards.hellobee.com/topic/lo-sleeps-through-the-night-why-cant-i#post-252791 Thu, 09 Aug 2012 08:54:35 +0000 Sammyfab 252791@https://boards.hellobee.com/ <p>I am the same way! I fall asleep just fine but I will wake up in the middle of the night for no reason and have trouble falling back asleep. It sucks!</p> <p>I've tried some natural sleep aides with no luck. </p> https://boards.hellobee.com/topic/lo-sleeps-through-the-night-why-cant-i#post-252773 Thu, 09 Aug 2012 08:49:15 +0000 brownie 252773@https://boards.hellobee.com/ <p>You may want to talk to your doctor. There are a number of things including anxiety that could cause this and they can get you on the right track. </p> https://boards.hellobee.com/topic/lo-sleeps-through-the-night-why-cant-i#post-252746 Thu, 09 Aug 2012 08:31:10 +0000 polkadots 252746@https://boards.hellobee.com/ <p>@Rubies: I was thinking maybe I would try that! I've never taken a sleep aid, did it work well for you? Did it teach your body to sleep at night, or does the good sleep stop after you quit taking the tablet. </p> https://boards.hellobee.com/topic/lo-sleeps-through-the-night-why-cant-i#post-252721 Thu, 09 Aug 2012 08:10:17 +0000 Rubies 252721@https://boards.hellobee.com/ <p>I was the same way - my mind was always racing and I couldn't fall into a nice sleep (even though I was exhausted!). What helped me, and I'm not actually recommending it because I'm not sure how good it is, was taking a sleeping-aid tablet of some sort. I just really needed help sleeping. </p> https://boards.hellobee.com/topic/lo-sleeps-through-the-night-why-cant-i#post-252708 Thu, 09 Aug 2012 07:55:39 +0000 polkadots 252708@https://boards.hellobee.com/ <p>LO has been sleeping through the night regularly for the last 2 months. I however wake up all the time! 3-4 times a night. I get up and check on her, check the temperature, get a drink..etc. I do this all half asleep, tossing and turning all night... Do to my poor sleep at night, I am exhausted everyday! Any tips? </p>