https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sun, 03 May 2026 04:29:50 +0000 https://boards.hellobee.com/topic/logistics-of-lunchtime-workout#post-2679616 Fri, 13 Jan 2017 13:18:21 +0000 LulaBee 2679616@https://boards.hellobee.com/ <p>I work out at lunch and there is no shower (we have a "fitness closet" where I have weights and do fitness blender workouts). I use baby wipes and coconut deodorant wipes and it's never a huge problem. Even in the summer when I was running on my lunch break I would just be kinda sweaty for the rest of the day... figured my sanity and fitness is better than keeping up appearances. :silly: </p> https://boards.hellobee.com/topic/logistics-of-lunchtime-workout#post-2679607 Fri, 13 Jan 2017 13:13:02 +0000 psw27 2679607@https://boards.hellobee.com/ <p>I do a quick rinse or baby wipes to freshen up, fresh deodorant and a quick makeup touch up if I need it. I usually just brush my sweaty hair back into a bun or blow dry it quickly if need be. Luckily my office is so small and we all work out that even if I don't shower up, no one really cares! </p> https://boards.hellobee.com/topic/logistics-of-lunchtime-workout#post-2679603 Fri, 13 Jan 2017 13:09:07 +0000 edelweiss 2679603@https://boards.hellobee.com/ <p>i take 45 minute classes--i tend to sweat a lot, so i take a shower after almost every class (sometimes i can skip the shower if it was yoga). i shampoo my hair and kinda use the suds to rub my body also--as in, no separate soaping of the body. i put my hair in a ponytail bun for the rest of the day, or twist it up with a clip. </p> https://boards.hellobee.com/topic/logistics-of-lunchtime-workout#post-2679561 Fri, 13 Jan 2017 12:03:17 +0000 yoursilverlining 2679561@https://boards.hellobee.com/ <p>I work out at lunch (when I work out lol). I take a 45 minute spin class and shower very quickly after. I don’t wash my hair and don’t find a need to use dry shampoo, though I will generally wear my hair up after a workout for the rest of the day. I don’t sweat terribly though. As long as my body gets washed up, I feel like I’m ok. We have hair dryers and flat irons in our work gym so I will just zap my hair with those to dry along the hair line as may be needed. </p> https://boards.hellobee.com/topic/logistics-of-lunchtime-workout#post-2679556 Fri, 13 Jan 2017 11:57:50 +0000 alphagam84 2679556@https://boards.hellobee.com/ <p>Depends on how sweaty you get. I sweat lightly during my lunchtime workouts and can get away with wiping down using face/body wipes where I sweat-sports bra, underarms, etc. Dry shampoo at the hairline. Easy peasy! </p> https://boards.hellobee.com/topic/logistics-of-lunchtime-workout#post-2679218 Thu, 12 Jan 2017 21:17:54 +0000 Mrs. Microscope 2679218@https://boards.hellobee.com/ <p>Years ago I used to go running with a coworker over lunch. No shower in the building! We used baby wipes and a fresh coat of deodorant with a spritz of perfume. Never was a problem. Damp hair we just brushed out and it was ok. </p> https://boards.hellobee.com/topic/logistics-of-lunchtime-workout#post-2679191 Thu, 12 Jan 2017 20:55:27 +0000 SweetCaroline 2679191@https://boards.hellobee.com/ <p>I WOH FT and need to squeeze in a couple lunchtime workouts. I don't have a scheduled lunch hour, but I prefer to limit my time away from my desk to as close to an hour as possible.</p> <p>I'm taking 30 and 40 minute classes. I plan to shower after, not washing hair and using dry shampoo. I imagine I will actually have to blow dry some sweaty hair. Perhaps wear a cotton headband to absorb?</p> <p>What are your best tips and tricks to squeeze a workout in quickly without being the stinky kid? </p>