<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>Hellobee Boards Topic: Lousy pumping day - a fluke?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 02 Jul 2026 22:07:06 +0000</pubDate>

<item>
<title>AmandaB8 on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856875</link>
<pubDate>Wed, 10 Sep 2014 16:12:30 +0000</pubDate>
<dc:creator>AmandaB8</dc:creator>
<guid isPermaLink="false">1856875@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Compression definitely helps with emptying faster.&#60;/p&#62;
&#60;p&#62;Also - if you find that slow emptying is a chronic thing, try taking 1 or 2 lecithin capsules before a pump. It helps the hindmilk release so you'll empty faster.
&#60;/p&#62;</description>
</item>
<item>
<title>Vegmama on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856684</link>
<pubDate>Wed, 10 Sep 2014 14:23:12 +0000</pubDate>
<dc:creator>Vegmama</dc:creator>
<guid isPermaLink="false">1856684@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@CakeLady:  I hope I didn't discount your worries by saying I'd be happy. &#60;/p&#62;
&#60;p&#62;And yes to the not so gentle compression, haha. Sometimes, I feel like I should apologize to my boobs. ;)
&#60;/p&#62;</description>
</item>
<item>
<title>catomd00 on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856682</link>
<pubDate>Wed, 10 Sep 2014 14:22:43 +0000</pubDate>
<dc:creator>catomd00</dc:creator>
<guid isPermaLink="false">1856682@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I wouldn't worry about it until it's been a few days. I consistently pump 12 oz a day but have an occasional awesome day or a crappy day.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsKoala on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856679</link>
<pubDate>Wed, 10 Sep 2014 14:20:23 +0000</pubDate>
<dc:creator>MrsKoala</dc:creator>
<guid isPermaLink="false">1856679@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Honestly, I think it is a fluke. I have had fluctuations in my supply every now and then but it usually gets back to normal after a couple days.
&#60;/p&#62;</description>
</item>
<item>
<title>wahine08 on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856623</link>
<pubDate>Wed, 10 Sep 2014 13:55:58 +0000</pubDate>
<dc:creator>wahine08</dc:creator>
<guid isPermaLink="false">1856623@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My supply is similar to yours and this happens to me every so often (and always on a Monday) so it might be the later morning session. I think mine is attributed to not pumping regularly through the weekend (I exclusively nurse on the weekends!)&#60;br /&#62;
 Oatmeal and tons of water usually help me out and the next few days it's back up again!
&#60;/p&#62;</description>
</item>
<item>
<title>catlady on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856589</link>
<pubDate>Wed, 10 Sep 2014 13:44:37 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">1856589@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@CakeLady:  This happens to me whenever my LO adds an extra nursing session in the night/early morning or eats later than usual (like what you described).  Hopefully you'll be back to normal once you go back to your typical schedule!
&#60;/p&#62;</description>
</item>
<item>
<title>CakeLady on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856578</link>
<pubDate>Wed, 10 Sep 2014 13:39:57 +0000</pubDate>
<dc:creator>CakeLady</dc:creator>
<guid isPermaLink="false">1856578@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Vegmama:  Thanks! I hope AF is not planning to show up yet -  though I will make a note of the calcium magnesium supplement for when it does. I will up the water for sure. Not so gentle compressions helped me get what I was able to today.&#60;/p&#62;
&#60;p&#62;Also, sorry about your supply issues, I know I'm lucky to have a pretty good supply and that this can be a sensitive topic.
&#60;/p&#62;</description>
</item>
<item>
<title>Vegmama on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856556</link>
<pubDate>Wed, 10 Sep 2014 13:32:00 +0000</pubDate>
<dc:creator>Vegmama</dc:creator>
<guid isPermaLink="false">1856556@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I would be so happy to get that amount, but I have chronic low supply!! &#60;/p&#62;
&#60;p&#62;Try drinking a ton of water ... And, I am sure your supply is just wonky because of the schedule. Do you have your cycle back yet? I know mine dips around my period. I take a calcium magnesium supplement between ovulation and my period to protect my supply. &#60;/p&#62;
&#60;p&#62;When you have your letdown, you could try doing gentle compressions to get more milk out. &#60;/p&#62;
&#60;p&#62;Good luck! :)
&#60;/p&#62;</description>
</item>
<item>
<title>CakeLady on "Lousy pumping day - a fluke?"</title>
<link>https://boards.hellobee.com/topic/lousy-pumping-day-a-fluke#post-1856462</link>
<pubDate>Wed, 10 Sep 2014 12:56:17 +0000</pubDate>
<dc:creator>CakeLady</dc:creator>
<guid isPermaLink="false">1856462@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I usually am able to pump a decent amount during my first two pumping sessions of the day (6-8oz, occasionally more) the third is usually much less. Today I got less than 5oz both times and had to pump longer to get it. &#60;/p&#62;
&#60;p&#62;DS woke up to eat at 4am, which he hasn't been doing lately and then ate &#34;breakfast&#34; later than usual -at 7:30 as opposed to 6 or 6:30. Is the change in routine responsible? Something else? &#60;/p&#62;
&#60;p&#62;Any ideas for making session 3 more productive?
&#60;/p&#62;</description>
</item>

</channel>
</rss>
