<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>Hellobee Boards Topic: magnesium and sleep</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Tue, 30 Jun 2026 09:20:05 +0000</pubDate>

<item>
<title>Pumpkin Pie on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2256206</link>
<pubDate>Thu, 06 Aug 2015 08:36:11 +0000</pubDate>
<dc:creator>Pumpkin Pie</dc:creator>
<guid isPermaLink="false">2256206@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I used it last night, and I don't know if it's just a coincidence, but she slept much better last night. I put it on her feet and tummy.   :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2255166</link>
<pubDate>Wed, 05 Aug 2015 08:41:17 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2255166@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bushelandapeck:  Haha yeah that's my same situation, I feel like she had slept better than before, but still not great since she is cutting her top teeth too!
&#60;/p&#62;</description>
</item>
<item>
<title>bushelandapeck on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2255141</link>
<pubDate>Wed, 05 Aug 2015 08:32:04 +0000</pubDate>
<dc:creator>bushelandapeck</dc:creator>
<guid isPermaLink="false">2255141@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;After reading this thread on Monday I went out and bought some lotion on my way home. I've been putting it on the soles of her feet right before putting her into her zipadee and it *might* be helping?? She did sleep better the past two nights, but she also just cut two teeth earlier this week so it might be because of that. Either way, I am going to keep using it! lol.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2255136</link>
<pubDate>Wed, 05 Aug 2015 08:29:10 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2255136@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Keybee:  Yeah! I had no idea benefits of magnesium till I was researching it for my LO! I need to smear more on myself too to see if it helps!
&#60;/p&#62;</description>
</item>
<item>
<title>Keybee on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2255112</link>
<pubDate>Wed, 05 Aug 2015 08:15:05 +0000</pubDate>
<dc:creator>Keybee</dc:creator>
<guid isPermaLink="false">2255112@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;This is very interesting. I've been meaning to get some magnesium, I've heard it's great for stress and bm's, this may be the final push I need to get around to it.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2255103</link>
<pubDate>Wed, 05 Aug 2015 08:07:04 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2255103@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Peasinapod:  I read that sometimes the oil can irritate skin so that's why I ordered lotion. &#60;/p&#62;
&#60;p&#62;So far it seems to help a little bit but def nothing magical... But I have been very cautious and putting just a little bit on her feet. I'm thinking of putting more, I think the body only absorbs what it needs...
&#60;/p&#62;</description>
</item>
<item>
<title>Peasinapod on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2254801</link>
<pubDate>Tue, 04 Aug 2015 18:50:31 +0000</pubDate>
<dc:creator>Peasinapod</dc:creator>
<guid isPermaLink="false">2254801@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm really looking forward to everyone's updates @Pumpkin Pie:  @snowjewelz:  !!&#60;/p&#62;
&#60;p&#62;My aunt tested out oil mixed with lotion on herself and said she did sleep longer and deeper. I'm not sure where to order either the lotion or oil from though. Wish I could buy it local.
&#60;/p&#62;</description>
</item>
<item>
<title>Pumpkin Pie on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2254257</link>
<pubDate>Tue, 04 Aug 2015 11:15:06 +0000</pubDate>
<dc:creator>Pumpkin Pie</dc:creator>
<guid isPermaLink="false">2254257@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Oh, I really hope it works.  I should be getting mine tomorrow, and I'm praying this is magical stuff.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep/page/2#post-2253986</link>
<pubDate>Tue, 04 Aug 2015 08:45:30 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2253986@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.KMM: @Pumpkin Pie: @Peasinapod:&#60;/p&#62;
&#60;p&#62;Ok so I feel like she slept a little better?? Still woke up but maaaaybe not as many times?? I think I will do this consistently for at least 3-5 days and then report back again.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2253692</link>
<pubDate>Mon, 03 Aug 2015 21:40:05 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2253692@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.KMM:  @Pumpkin Pie:  @Peasinapod:  &#60;/p&#62;
&#60;p&#62;Ok it came! I rubbed a little bit on her soles.. So I'm not sure if it's the best place, how she absorbs, etc. Plus she is teething after all so I'm not toooo hopeful. I'm gonna rub some on my feet too haha!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.KMM on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2253144</link>
<pubDate>Mon, 03 Aug 2015 12:15:58 +0000</pubDate>
<dc:creator>Mrs.KMM</dc:creator>
<guid isPermaLink="false">2253144@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@snowjewelz:  I'm curious to hear how it works for you too!
&#60;/p&#62;</description>
</item>
<item>
<title>Ginger333 on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2253131</link>
<pubDate>Mon, 03 Aug 2015 12:07:01 +0000</pubDate>
<dc:creator>Ginger333</dc:creator>
<guid isPermaLink="false">2253131@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mamaof2: Locally we only have the raspberry lemon flavour, it's really sour, thankfully the kids don't mind, but I don't really like it.
&#60;/p&#62;</description>
</item>
<item>
<title>Mamaof2 on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2253120</link>
<pubDate>Mon, 03 Aug 2015 11:54:54 +0000</pubDate>
<dc:creator>Mamaof2</dc:creator>
<guid isPermaLink="false">2253120@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Ginger333: @Mrs. Coral: what flavor do you guys use? I have been thinking about trying this
&#60;/p&#62;</description>
</item>
<item>
<title>Ginger333 on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2253117</link>
<pubDate>Mon, 03 Aug 2015 11:49:56 +0000</pubDate>
<dc:creator>Ginger333</dc:creator>
<guid isPermaLink="false">2253117@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs. Coral:  That's what we use too - I love it.  We started giving it to DS (he's 6) before school and it helped him so much with concentration and mood swings.  DD (9) takes it before bed and she's sleeping so much better, it used to take her forever to fall asleep.
&#60;/p&#62;</description>
</item>
<item>
<title>Pumpkin Pie on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2253049</link>
<pubDate>Mon, 03 Aug 2015 10:38:19 +0000</pubDate>
<dc:creator>Pumpkin Pie</dc:creator>
<guid isPermaLink="false">2253049@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My LO has been having such terrible sleep that I ordered it this morning.  I hope it works!
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2252824</link>
<pubDate>Mon, 03 Aug 2015 05:43:24 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2252824@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Pumpkin Pie:  I'm so anxiously waiting for it! I ordered from Etsy and it took her a few days snd USPS takes forever!
&#60;/p&#62;</description>
</item>
<item>
<title>Pumpkin Pie on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2252801</link>
<pubDate>Mon, 03 Aug 2015 00:33:16 +0000</pubDate>
<dc:creator>Pumpkin Pie</dc:creator>
<guid isPermaLink="false">2252801@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@snowjewelz:  have you had a chance to try the lotion? Did it work for sleep?
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2245304</link>
<pubDate>Fri, 24 Jul 2015 15:48:25 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2245304@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Peasinapod:  TheNaturalSoapShop. She told me to tell her to ask for unscented for a baby. Hers was the cheapest since I didn't want to spend much not know if it works. &#60;/p&#62;
&#60;p&#62;I was also about to get it from SimplyOwlNatural.
&#60;/p&#62;</description>
</item>
<item>
<title>Peasinapod on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2245229</link>
<pubDate>Fri, 24 Jul 2015 14:49:13 +0000</pubDate>
<dc:creator>Peasinapod</dc:creator>
<guid isPermaLink="false">2245229@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@snowjewelz:  don't forget to report back about your findings! What shop on etsy did you buy from?
&#60;/p&#62;</description>
</item>
<item>
<title>peaches1038 on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244562</link>
<pubDate>Thu, 23 Jul 2015 22:13:21 +0000</pubDate>
<dc:creator>peaches1038</dc:creator>
<guid isPermaLink="false">2244562@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I use ancient minerals magnesium oil for restless legs and it's supposed to help with anxiety too. I've used it for a while even before becoming pregnant so I can't say whether it helps with sleep, though I've not had any problems! My skin was def itchy when I first started using it, but it went away. I heard the lotion doesn't burn or itch. I'm going to remember this for my baby!!
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244504</link>
<pubDate>Thu, 23 Jul 2015 20:57:40 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2244504@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just ordered from Etsy!
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244503</link>
<pubDate>Thu, 23 Jul 2015 20:57:20 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2244503@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Cole:  I read that ppl seem to have more issues with oil but not lotion
&#60;/p&#62;</description>
</item>
<item>
<title>Cole on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244499</link>
<pubDate>Thu, 23 Jul 2015 20:55:21 +0000</pubDate>
<dc:creator>Cole</dc:creator>
<guid isPermaLink="false">2244499@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@coopsmama:  do you know what the concentration is? I have an oil that I had bought and am thinking of trying it with my lo. If I recall it said something about it making skin itchy or burning or something initially? Did you have to start with a little and work your way up or am I just remembering this wrong?
&#60;/p&#62;</description>
</item>
<item>
<title>coopsmama on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244476</link>
<pubDate>Thu, 23 Jul 2015 20:33:56 +0000</pubDate>
<dc:creator>coopsmama</dc:creator>
<guid isPermaLink="false">2244476@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Kimberlybee:  Hope it helps! &#60;/p&#62;
&#60;p&#62;@gotkimchi:  I do it just before naps. :) I call it &#34;special lotion&#34; so both the kids get excited now when I pull it out and I feel like it helps them get in the nap mindset. They are 12 months and 2 years old.
&#60;/p&#62;</description>
</item>
<item>
<title>gotkimchi on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244367</link>
<pubDate>Thu, 23 Jul 2015 18:35:54 +0000</pubDate>
<dc:creator>gotkimchi</dc:creator>
<guid isPermaLink="false">2244367@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@coopsmama:  do you do it once a day before bed or before naps as well?
&#60;/p&#62;</description>
</item>
<item>
<title>Kimberlybee on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244361</link>
<pubDate>Thu, 23 Jul 2015 18:31:05 +0000</pubDate>
<dc:creator>Kimberlybee</dc:creator>
<guid isPermaLink="false">2244361@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@coopsmama:  I think I need this lotion for myself!  I am having terrible insomnia lately.  Thanks for the tip!
&#60;/p&#62;</description>
</item>
<item>
<title>sarac on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244359</link>
<pubDate>Thu, 23 Jul 2015 18:30:14 +0000</pubDate>
<dc:creator>sarac</dc:creator>
<guid isPermaLink="false">2244359@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started taking mag early this pregnancy for swelling and also constipation. I'm still sleeping perfectly, even now two days overdue. I wonder if it's related??? I'll take it to keep me regular forever.
&#60;/p&#62;</description>
</item>
<item>
<title>gotkimchi on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244288</link>
<pubDate>Thu, 23 Jul 2015 16:54:04 +0000</pubDate>
<dc:creator>gotkimchi</dc:creator>
<guid isPermaLink="false">2244288@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@snowjewelz:  yes!
&#60;/p&#62;</description>
</item>
<item>
<title>Pumpkin Pie on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244285</link>
<pubDate>Thu, 23 Jul 2015 16:50:08 +0000</pubDate>
<dc:creator>Pumpkin Pie</dc:creator>
<guid isPermaLink="false">2244285@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@snowjewelz:  I stopped BFing, so its lotion or nothing.  My LO sleeps, but cries out a few times a night.  I don't have to pick her up, but she wakes up everyone.   I was hoping the lotion would stop that. &#60;/p&#62;
&#60;p&#62;Is the crying out normal baby sleep  behavior?
&#60;/p&#62;</description>
</item>
<item>
<title>coopsmama on "magnesium and sleep"</title>
<link>https://boards.hellobee.com/topic/magnesium-and-sleep#post-2244264</link>
<pubDate>Thu, 23 Jul 2015 16:30:19 +0000</pubDate>
<dc:creator>coopsmama</dc:creator>
<guid isPermaLink="false">2244264@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@snowjewelz:  I massage it right at her belly button. I do feet if I'm going to have her wear socks but since it's been summer and hot mostly it's been pretty much just at her belly button. &#60;/p&#62;
&#60;p&#62;I've been told it's quite uncommon to take too much topically so that's why I went with the lotion - less user error to worry about with a baby! :) I've not noticed any difference in either of my kid's BMs since we started with it - no runny diapers or multiple loose stools or anything like that.
&#60;/p&#62;</description>
</item>

</channel>
</rss>
