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<title>Hellobee Boards Topic: My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 10 Apr 2026 19:33:48 +0000</pubDate>

<item>
<title>BrandNewMom on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638765</link>
<pubDate>Tue, 18 Oct 2016 20:11:17 +0000</pubDate>
<dc:creator>BrandNewMom</dc:creator>
<guid isPermaLink="false">2638765@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I would do all of those minus the ice hockey! I have a similar athletic background running, lifting, etc
&#60;/p&#62;</description>
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<title>Purpledaisy on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638672</link>
<pubDate>Tue, 18 Oct 2016 16:18:23 +0000</pubDate>
<dc:creator>Purpledaisy</dc:creator>
<guid isPermaLink="false">2638672@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I would play any of those sports listed. But I am also not a very anxious pregnant person.
&#60;/p&#62;</description>
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<title>Maysprout on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638594</link>
<pubDate>Tue, 18 Oct 2016 14:16:50 +0000</pubDate>
<dc:creator>Maysprout</dc:creator>
<guid isPermaLink="false">2638594@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I donno. Ive run, road biked, skied easier hills than normal,  smallwater slides while pregnant but anything with a ball that can potentially hit hard into my belly is a no. Like I'll play soccer with my kids bc they can't kick it that hard but I wouldn't with other adults. And I'll bike but I stopped biking in groups - there's a difference in impact bw falling and colliding with someone or a high speed ball.  I think volleyball might be the only one I'd go for, especially if people are playing hard it's going to be less fun if they have to check themselves every time they come by you.
&#60;/p&#62;</description>
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<title>Littlebit7 on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638574</link>
<pubDate>Tue, 18 Oct 2016 13:50:43 +0000</pubDate>
<dc:creator>Littlebit7</dc:creator>
<guid isPermaLink="false">2638574@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I would do all of the sports listed above. I also skied until about 7 months pregnant. Soo...yeah.
&#60;/p&#62;</description>
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<title>Mrs. Blush on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638555</link>
<pubDate>Tue, 18 Oct 2016 13:22:49 +0000</pubDate>
<dc:creator>Mrs. Blush</dc:creator>
<guid isPermaLink="false">2638555@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My worry would be about other people being clumsy/unskilled/or too aggressive and accidentally hurting you.
&#60;/p&#62;</description>
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<title>Mrs. Lemon-Lime on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638484</link>
<pubDate>Tue, 18 Oct 2016 12:25:03 +0000</pubDate>
<dc:creator>Mrs. Lemon-Lime</dc:creator>
<guid isPermaLink="false">2638484@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm not into sports and would take this an opportunity to participate by being a referee or help set up the activities. However, Beyoncé was dancing up a storm on tour in his first and second trimesters so why can't you have fun for one day?
&#60;/p&#62;</description>
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<title>catlady on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638477</link>
<pubDate>Tue, 18 Oct 2016 12:19:39 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">2638477@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I wouldn't.  But I didn't even go on the safari ride at Disney in my first tri.  I am super risk averse and after 3 losses, it just wouldn't seem worth it to me.
&#60;/p&#62;</description>
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<title>alphagam84 on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638474</link>
<pubDate>Tue, 18 Oct 2016 12:17:50 +0000</pubDate>
<dc:creator>alphagam84</dc:creator>
<guid isPermaLink="false">2638474@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I wouldn't sit out at all. At only 12 weeks the baby is very small and well protected, no need to change anything at this point.
&#60;/p&#62;</description>
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<title>Ajsmommy on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638222</link>
<pubDate>Tue, 18 Oct 2016 06:43:34 +0000</pubDate>
<dc:creator>Ajsmommy</dc:creator>
<guid isPermaLink="false">2638222@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I played softball when I got pregnant with DD1.  I played up until my 8 week apt thinking it was no big deal but at my apt they said absolutely NO SOFTBALL.  I was devastated.  I took it so hard.  I'm athletic and competitive by nature, which sounds kind of similar to you.  It was very tough for me but I stopped playing bc they told me to.  so unfortunately my advice would be to sit out all sports.&#60;/p&#62;
&#60;p&#62;ETA:  I did make my case with the dr.  but they were adamant.  I told them I've played softball my entire life and never ONCE took a hit to the stomach but they still said nope.   :sad:
&#60;/p&#62;</description>
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<title>Mrs. Toad on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638171</link>
<pubDate>Mon, 17 Oct 2016 22:05:19 +0000</pubDate>
<dc:creator>Mrs. Toad</dc:creator>
<guid isPermaLink="false">2638171@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I joined in during sports day at about 14-16 weeks. (I'm also in the military.) I played kickball, but everyone was told not to throw the ball at me to get me out. Other than that, I was playing left field. I am not a worrier and I had a perfectly healthy pregnancy and now two year old.
&#60;/p&#62;</description>
</item>
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<title>Trailmix on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638121</link>
<pubDate>Mon, 17 Oct 2016 19:59:02 +0000</pubDate>
<dc:creator>Trailmix</dc:creator>
<guid isPermaLink="false">2638121@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm a PE teacher and I wouldn't do any of those activities listed. I guess I'm a bit anxious about pregnancy but I don't think the risks are worth it. You can't control what other people do, what if someone dives right into you or the ball slams right into you? I refused to teach softball when I was pregnant bc I didn't want a ball flying at me. I would not have taught volleyball if it had been proposed to me while I was pregnant either and I definitely would not play it. It's just not worth the risk to me.
&#60;/p&#62;</description>
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<item>
<title>sunny on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638112</link>
<pubDate>Mon, 17 Oct 2016 19:43:50 +0000</pubDate>
<dc:creator>sunny</dc:creator>
<guid isPermaLink="false">2638112@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@T.H.O.U.:  I would also be worried about the skill level of the other people on the court and how zealously they are pursuing the ball.
&#60;/p&#62;</description>
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<title>T.H.O.U. on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638102</link>
<pubDate>Mon, 17 Oct 2016 19:21:23 +0000</pubDate>
<dc:creator>T.H.O.U.</dc:creator>
<guid isPermaLink="false">2638102@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;As long as you aren't diving to the ground in volleyball of softball you should be fine.
&#60;/p&#62;</description>
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<title>Mrs. Goose on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638090</link>
<pubDate>Mon, 17 Oct 2016 18:45:50 +0000</pubDate>
<dc:creator>Mrs. Goose</dc:creator>
<guid isPermaLink="false">2638090@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I would also sit it out, but I am a person who gets anxious about stuff.
&#60;/p&#62;</description>
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<title>Mrsbells on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638083</link>
<pubDate>Mon, 17 Oct 2016 18:35:09 +0000</pubDate>
<dc:creator>Mrsbells</dc:creator>
<guid isPermaLink="false">2638083@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Astro Bee:  I would sit it out. Hockey is the only real contact sport on the list however I've hurt myself playing volley ball and other &#34;harmless&#34; sports even when I wasnt pregnant so I wouldnt take any chances.
&#60;/p&#62;</description>
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<title>sunny on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638082</link>
<pubDate>Mon, 17 Oct 2016 18:32:54 +0000</pubDate>
<dc:creator>sunny</dc:creator>
<guid isPermaLink="false">2638082@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Personally, I wouldn't participate. I quit my volleyball league when I got pregnant, and when my work had a couple of fun events (skiing, bumper cars) while I was pregnant I had to sit out. I'm a worrier though.
&#60;/p&#62;</description>
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<item>
<title>erinbaderin on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638081</link>
<pubDate>Mon, 17 Oct 2016 18:30:47 +0000</pubDate>
<dc:creator>erinbaderin</dc:creator>
<guid isPermaLink="false">2638081@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't see any reason why you couldn't do any of them other than hockey.
&#60;/p&#62;</description>
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<title>Pollywog on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638071</link>
<pubDate>Mon, 17 Oct 2016 18:11:00 +0000</pubDate>
<dc:creator>Pollywog</dc:creator>
<guid isPermaLink="false">2638071@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I wouldn't hesitate to do any of those sports $other than hockey).. The rest should be absolutely fine.
&#60;/p&#62;</description>
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<title>Astro Bee on "My work is having a sports day.  I'm 12w pregnant, and wondering if there's a way I can participate?"</title>
<link>https://boards.hellobee.com/topic/my-work-is-having-a-sports-day-im-12w-pregnant-and-wondering-if-theres-a-way-i-can-participate#post-2638066</link>
<pubDate>Mon, 17 Oct 2016 18:00:17 +0000</pubDate>
<dc:creator>Astro Bee</dc:creator>
<guid isPermaLink="false">2638066@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I haven't done much exercise this pregnancy since I've been so fatigued, but I am very fit in general.  I lift weights, run, and except for the last couple of years due to pregnancy, play softball and ice hockey, and several other sports.  &#60;/p&#62;
&#60;p&#62;On Friday, my work is having a team-building sports day, and everyone is expected to participate unless they have medical restrictions.  My boss and many other people know that I'm pregnant, but not all of my subordinates do yet.  I haven't been keeping it from them, it just hasn't come up yet, and I am only 12 weeks.  &#60;/p&#62;
&#60;p&#62;While I am sure sure I will be excused to sit on the sidelines and cheer (how boring!), I am trying to figure out if I can participate somehow.  I believe the sports that are being organized are ice hockey (which is obviously out), softball, soccer, and volleyball.  I don't really love soccer or volleyball, but volleyball might be the safest.  I was thinking that I might just play softball, but only batting or even if I field, play in the outfield (I'm a shortstop), to avoid bad hops in the infield or collisions at the base. &#60;/p&#62;
&#60;p&#62;My medical chit (for work - I'm in the military) lists no contact sports, PT at own pace, and no other stuff that only applies to the military (drill, gas hut, deployments, etc.).  But it's just a standard chit given out as a precaution to ensure that pregnant women aren't ordered to do any activities that either they aren't up to physically or that might prove dangerous for the fetus. I'm trying to decide what PT at my pace means for me. &#60;/p&#62;
&#60;p&#62;What does everyone think?  Too risky even at this early stage?  Thanks for weighing in.
&#60;/p&#62;</description>
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