https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Tue, 02 Jun 2026 02:12:54 +0000 https://boards.hellobee.com/topic/oh-the-pain#post-1169541 Wed, 23 Oct 2013 17:15:01 +0000 MapleMoose 1169541@https://boards.hellobee.com/ <p>I slept with a heating pad on my hips. I turned it on for a few hours before I got up for the day, after waking for a bathroom break. It allowed me to be able to walk the next day. </p> https://boards.hellobee.com/topic/oh-the-pain#post-1169480 Wed, 23 Oct 2013 16:44:00 +0000 jh524 1169480@https://boards.hellobee.com/ <p>Get a foam mattress topper and a body pillow!! My hips hurts so bad and once I got those two things, it got way better. </p> https://boards.hellobee.com/topic/oh-the-pain#post-1169390 Wed, 23 Oct 2013 16:09:59 +0000 Foodnerd81 1169390@https://boards.hellobee.com/ <p>I don't have tips to make it better, but wanted to add that my hop pain started around that point and pretty much went away around 33 weeks or so. I think the baby must have shifted because all if a sudden I was so much more comfortable! It sucked for a few weeks, a lot, but then the last few weeks were fine. </p> https://boards.hellobee.com/topic/oh-the-pain#post-1169322 Wed, 23 Oct 2013 15:35:17 +0000 Crisark 1169322@https://boards.hellobee.com/ <p>Oh I've been there! I did the support belt and pregnancy pillow on my work chair. Those things helped some. </p> https://boards.hellobee.com/topic/oh-the-pain#post-1169296 Wed, 23 Oct 2013 15:27:08 +0000 Mrs. Oatmeal 1169296@https://boards.hellobee.com/ <p>Ugh I'm so sorry!<br /> For me, an SI joint support belt helped a little bit, the chiropractor helped a little bit, my exercise ball helped, and heat helped. Basically, lots of little things combined made it more bearable. </p> https://boards.hellobee.com/topic/oh-the-pain#post-1169287 Wed, 23 Oct 2013 15:24:17 +0000 BabyBoecksMom 1169287@https://boards.hellobee.com/ <p>I had the pelvic separation thing w/ W, and I used a cheap support belt. It really did help! But if I get it again, I'm going to spend the money to get a better one. </p> https://boards.hellobee.com/topic/oh-the-pain#post-1169285 Wed, 23 Oct 2013 15:23:50 +0000 Lindsay05 1169285@https://boards.hellobee.com/ <p>I am with you! Right now I have seriously bad groin/adductor pain. To the point it almost throws me on the floor when i walk. I don't know what helps with this but I have just been trying to stretch a lot! </p> https://boards.hellobee.com/topic/oh-the-pain#post-1169261 Wed, 23 Oct 2013 15:19:09 +0000 avivoca 1169261@https://boards.hellobee.com/ <p>Going to the chiropractor really helped my hip pain. I started going twice a week around 28 weeks and by the end of my pregnancy was going once a week. They also gave me strengthening exercises to do, and I was relatively pain free when I delivered at 40w3d. </p> https://boards.hellobee.com/topic/oh-the-pain#post-1169248 Wed, 23 Oct 2013 15:16:39 +0000 MamaBehr 1169248@https://boards.hellobee.com/ <p>Ok, third pregnancy means pains happen sooner. My hips are killing me! (and as my husband quotes Shakira "and my hips don't lie") I am only 29 and a half weeks, and have so far to go.... does anyone have any tips for helping with the hip pain? Would a pregnancy support belt help this? </p>