Hellobee Boards Topic: On a scale of 1-10, how healthy are you?

Hellobee Boards Topic: On a scale of 1-10, how healthy are you? https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Wed, 29 Apr 2026 03:03:37 +0000 Ree723 on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806345 Fri, 24 May 2013 01:29:01 +0000 Ree723 806345@https://boards.hellobee.com/ I'd say I'm a solid 8. I'm at a very healthy weight (the low end of my healthy BMI range), eat somewhat nutritiously, but also dont't deprive myself of any food I want (moderation is my motto there), and am at a decent level of fitness. I get 8 hours of sleep per night and have very little stress in my life, although I do let family drama sometimes get to me. I could definitely work out more but I am fairly toned and feel as though I have a pretty good level of fitness, even though I haven't been great about working out lately. Reese on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806238 Thu, 23 May 2013 22:36:02 +0000 Reese 806238@https://boards.hellobee.com/ I think I am a solid 7.5? .. I eat a lot of sweets :( Physically: I play hockey 2/ 3 times a week ..but I should really stretch and/or do yoga more. Weight: I am happy with my weight Stress: I am generally happy and not stressed Sleep: I sleep well (no babies yet) Nutrition: I eat like crap - its really the only reason I started playing hockey... to burn off the chocolate I eat on the daily! Unless 10 is like an olympic athlete.. maybe I am a 5/6 :) Boogs on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806237 Thu, 23 May 2013 22:35:49 +0000 Boogs 806237@https://boards.hellobee.com/ Hmm overall maybe a 4. I don't work out. I try to eat well, but I do have a major sweet tooth! Arden on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806229 Thu, 23 May 2013 22:33:30 +0000 Arden 806229@https://boards.hellobee.com/ Exercise? 3. Diet? 7. Sleep? 6. Stress? 2. CupQuakeWalk on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806218 Thu, 23 May 2013 22:29:27 +0000 CupQuakeWalk 806218@https://boards.hellobee.com/ Physically: probably an 8? I workout everyday. I don't strain myself too badly though; I do work up a good sweat and make sure to get good cardio. Nutritionally: 6.5? 80% of my intake is healthy and then I'll have something super bad....like a price of cake after a salmon and broccoli dinner. Weight: 9.5 I'm perfect weight for my height (midrange bmi) Stress: 4 I have nothing to stress about but somehow I am always wired! And I get roped into caring about people's drama somehow Sleep: 10. I get 8+h straight so that is a WIN for a mom of an infant!! So, in general , I am more than averagely healthy, I'd say (based in my own standards hehe) HLK208 on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806189 Thu, 23 May 2013 22:16:02 +0000 HLK208 806189@https://boards.hellobee.com/ Probably a 3/4 lately. I have only been going for walks, not running. We eat okay, there's always fruit and veggies involved in our meals but I eat too many sweets. I get 6-7 hours of sleep and I am terrible at managing stress/anxiety. Running Elley on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806185 Thu, 23 May 2013 22:12:54 +0000 Running Elley 806185@https://boards.hellobee.com/ Probably 5. Luckily my stress level isn't super high (even though I don't handle it well when it is. I eat pretty average... Try to be as healthy as possible but I definitely have and indulge my weaknesses. I'm fairly active in that I take lots of walks/spend time outside with LO. irene on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806180 Thu, 23 May 2013 22:11:33 +0000 irene 806180@https://boards.hellobee.com/ When I was pregnant, I was 9! I went to yoga classes every week, eat 100% healthy, sleep when I can, generally taking good care of myself. When I was breastfeeding it was 6-7. I stopped exercising but I still eat very well. And I drink at least 8 glasses of water everyday haha. Mental health was 2 though (constantly stressed out about supply, nursing strike, work...etc.) Now I'd say 3-4. I don't exercise, and I sleep terribly. I would wake up in the middle of the night and won't be able to go back to sleep because I'd worry if LO is too warm or too cold, or if he'd wake up soon...etc. I still eat pretty healthy most of the time, but the instant noodles, coke, coffee and mcDonalds is back in my diet. And I don't drink enough water now. jmarionsmith on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806178 Thu, 23 May 2013 22:11:03 +0000 jmarionsmith 806178@https://boards.hellobee.com/ uh 3? i really should get on that. photojane on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806176 Thu, 23 May 2013 22:10:43 +0000 photojane 806176@https://boards.hellobee.com/ Physically, solid 3.5. So sad. I love sweets. And running is the worst. But, if you ignore my weight/fitness/diet, I'm pretty healthy. All my parts work like they're supposed to and my BP is perfect. Emotionally, a 9.5! I'm not prone to stress & I'm usually in a good mood. I got a baby who likes to sleep at night, so that helps. :) blackbird on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806170 Thu, 23 May 2013 22:08:12 +0000 blackbird 806170@https://boards.hellobee.com/ I get 8 hours a night (broken up), have very little stress, and eat fairly healthy, but 7 weeks pp, I still have weight to lose and I just started barre classes. Maybe a 6, because I literally just started working out lol. I'll be at least an 8 soon, though :) Bao on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806168 Thu, 23 May 2013 22:07:08 +0000 Bao 806168@https://boards.hellobee.com/ Probably a 4, but up from a 3. I'm eating much better and I'm a bit more active (I've got a ways to go with that one), I do tend to stress out a lot but I'm trying to relax a bit more. I do sleep well so I've got that going for me. I'm at a healthy weight. Mrs. Bee on "On a scale of 1-10, how healthy are you?" https://boards.hellobee.com/topic/on-a-scale-of-1-10-how-healthy-are-you#post-806157 Thu, 23 May 2013 22:03:18 +0000 Mrs. Bee 806157@https://boards.hellobee.com/ If 10 is the healthiest, and 5 is average, taking into consideration fitness, weight, diet, sleep, stress, etc.? I would say I'm a 4. I don't exercise at all, I have poor stress management skills, I have poor sleep, I rarely leave the house... I think if I exercised 3 times a week I could bring myself up to a solid 7. How healthy are you?