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<title>Hellobee Boards Topic: One nap schedule</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 09 Apr 2026 17:37:53 +0000</pubDate>

<item>
<title>Tanjowen on "One nap schedule"</title>
<link>https://boards.hellobee.com/topic/one-nap-schedule#post-2225459</link>
<pubDate>Thu, 02 Jul 2015 17:50:06 +0000</pubDate>
<dc:creator>Tanjowen</dc:creator>
<guid isPermaLink="false">2225459@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;He didn't really settle firmly into the one nap camp until about 16 months and was doing 1 or 2 naps at your LO's age depending on his wake up time. But with one nap, it looks like:&#60;/p&#62;
&#60;p&#62;6:30 a.m. wakeup&#60;br /&#62;
10:30 a.m. - 1:00 p.m. nap&#60;br /&#62;
6:00 p.m. - bedtime&#60;/p&#62;
&#60;p&#62;At 14 months, he was only able to give me about 4 hours between sleep times, but bedtime has now stretched to a 7:30 p.m bedtime at 18 months once he got used to one nap.
&#60;/p&#62;</description>
</item>
<item>
<title>abbydabbydoodlebug on "One nap schedule"</title>
<link>https://boards.hellobee.com/topic/one-nap-schedule#post-2225457</link>
<pubDate>Thu, 02 Jul 2015 17:43:59 +0000</pubDate>
<dc:creator>abbydabbydoodlebug</dc:creator>
<guid isPermaLink="false">2225457@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My DD has been on one nap since about 14 months (17 months now). &#60;/p&#62;
&#60;p&#62;Wake at 630&#60;br /&#62;
Breakfast at 730&#60;br /&#62;
Snack at 9 or 10&#60;br /&#62;
Lunch at 11/1130&#60;br /&#62;
Nap from 12-2 or 230&#60;br /&#62;
Snack at 3 or 4&#60;br /&#62;
Dinner at 530 or 6&#60;br /&#62;
Bedtime at 8
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "One nap schedule"</title>
<link>https://boards.hellobee.com/topic/one-nap-schedule#post-2225444</link>
<pubDate>Thu, 02 Jul 2015 17:16:23 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
<guid isPermaLink="false">2225444@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We dropped to one nap around that time and we've had the same schedule ever since (she's 21.5 months). &#60;/p&#62;
&#60;p&#62;Awake between 6 and 7....breakfast, playtime, get dressed and help mommy with some chores&#60;/p&#62;
&#60;p&#62;930-12: depending on the day we run errands, play outside or go to an activity. (Sometimes all of those!) &#60;/p&#62;
&#60;p&#62;12-1: lunch and indoor play&#60;/p&#62;
&#60;p&#62;1-somewhere between 3 and 4: nap&#60;/p&#62;
&#60;p&#62;She wakes up, we have a small snack and play till dinner. &#60;/p&#62;
&#60;p&#62;6-630: dinner &#60;/p&#62;
&#60;p&#62;630-7: playtime&#60;/p&#62;
&#60;p&#62;7: bath, books, songs and bed.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Champagne on "One nap schedule"</title>
<link>https://boards.hellobee.com/topic/one-nap-schedule#post-2225431</link>
<pubDate>Thu, 02 Jul 2015 17:05:53 +0000</pubDate>
<dc:creator>Mrs. Champagne</dc:creator>
<guid isPermaLink="false">2225431@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Up around 7, nap 1230-230 five or take half an hour. Bed by 8! &#60;/p&#62;
&#60;p&#62;Worked well for my nap hater. He was previously napping twice a day for 30 mins.
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "One nap schedule"</title>
<link>https://boards.hellobee.com/topic/one-nap-schedule#post-2225427</link>
<pubDate>Thu, 02 Jul 2015 17:03:32 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">2225427@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We didn't drop to one nap until about 17 months but she would get up around 6:30 then nap around noon, after lunch. Then bed at 7:30
&#60;/p&#62;</description>
</item>
<item>
<title>HabesBabe on "One nap schedule"</title>
<link>https://boards.hellobee.com/topic/one-nap-schedule#post-2225425</link>
<pubDate>Thu, 02 Jul 2015 17:02:12 +0000</pubDate>
<dc:creator>HabesBabe</dc:creator>
<guid isPermaLink="false">2225425@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't think Char was down to one nap that young (probably closer to 16-18 months), but eventually her morning nap was getting later and later, then we just put her down at 11:00am and she would sleep a solid 2+ hours.  She'd wake up around 1 and eat lunch then.  Bedtime would be at 7:30p or 8:00p.
&#60;/p&#62;</description>
</item>
<item>
<title>meesker on "One nap schedule"</title>
<link>https://boards.hellobee.com/topic/one-nap-schedule#post-2225393</link>
<pubDate>Thu, 02 Jul 2015 16:03:18 +0000</pubDate>
<dc:creator>meesker</dc:creator>
<guid isPermaLink="false">2225393@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Following. :)
&#60;/p&#62;</description>
</item>
<item>
<title>Jass on "One nap schedule"</title>
<link>https://boards.hellobee.com/topic/one-nap-schedule#post-2225376</link>
<pubDate>Thu, 02 Jul 2015 15:40:18 +0000</pubDate>
<dc:creator>Jass</dc:creator>
<guid isPermaLink="false">2225376@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Share your one nap schedule for 13/14 month??
&#60;/p&#62;</description>
</item>

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