https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Tue, 03 Nov 2026 15:07:56 +0000 https://boards.hellobee.com/topic/paleo-diets#post-502111 Sun, 13 Jan 2013 19:03:45 +0000 heartonastring 502111@https://boards.hellobee.com/ <p>Was just going to reply with the same link that @runsyellowlites already provided above. You should find lots of good info there.</p> <p>I would also recommend googling Mark Sission and Robb Wolf, as they are some of the real authorities in the paleo/primal community. I also love the Balanced Bites podcast - Diane and Liz are incredibly knowledgeable but also very friendly. </p> <p>Remember there's no one paleo diet. It's not like Atkins or something where everyone follows the same plan. The central tenet is eating whole, non-processed foods, no grains, legumes or refined sugar. But that looks different for different people. Some people eat vegetarian paleo, some eat low-carb or very low-carb, some eat fairly "normal" macro breakdowns. It's all about what works best for you and your health (esp. digestive health). </p> <p>Feel free to write on my wall if you have more questions. I'm definitely not an expert but have done a lot of reading and have some good resources bookmarked. </p> https://boards.hellobee.com/topic/paleo-diets#post-502106 Sun, 13 Jan 2013 18:58:46 +0000 runsyellowlites 502106@https://boards.hellobee.com/ <p>@Beyond2: I think we're basically paleo since P has a ton of protein intolerances that have caused us to cut dairy &amp; wheat amongst other things but I haven't really looked into it enough to know.</p> <p>I do know there is a paleo support thread that may have some dinner ideas on it!</p> <p><a href="http://boards.hellobee.com/topic/paleo-support-thread#post-374810" rel="nofollow">http://boards.hellobee.com/topic/paleo-support-thread#post-374810</a></p> <p>If nothing else you'll see some of the other bees that are paleo so you can ask them directly! =) </p> https://boards.hellobee.com/topic/paleo-diets#post-502099 Sun, 13 Jan 2013 18:52:16 +0000 BelugaBean 502099@https://boards.hellobee.com/ <p>I'm going to bump this because I'm curious about it too. </p> https://boards.hellobee.com/topic/paleo-diets#post-473388 Tue, 01 Jan 2013 06:29:33 +0000 Beyond2 473388@https://boards.hellobee.com/ <p>I'm considering trying a paleo diet for a week to see how it goes and how I feel about it. Would anyone following a paleo diet be willing to give a few sample daily menus? What benefits have you noticed from a paleo diet? </p>