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<title>Hellobee Boards Topic: Perineal Massage</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 30 Apr 2026 11:22:05 +0000</pubDate>

<item>
<title>immabeetoo on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-401247</link>
<pubDate>Thu, 15 Nov 2012 20:53:43 +0000</pubDate>
<dc:creator>immabeetoo</dc:creator>
<guid isPermaLink="false">401247@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LOL similar to @princessbaby I might jokingly ask him to try it just for the look on his face, but I am not planning on doing any. Love that scene in Baby Mama too @dagret !
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pen on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-401201</link>
<pubDate>Thu, 15 Nov 2012 20:47:30 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">401201@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@.twist.:  hahahahaha! omg... yes... &#34;in&#34;.
&#60;/p&#62;</description>
</item>
<item>
<title>.twist. on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-401156</link>
<pubDate>Thu, 15 Nov 2012 20:42:42 +0000</pubDate>
<dc:creator>.twist.</dc:creator>
<guid isPermaLink="false">401156@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Coco Bee:  haha, I am glad someone was around to say yes for me. However, I'm a little traumatized... In? In..... I can guess. Wow. I didn't realize there was any &#34;in&#34; in the equation! I thought it was a surface thing! I still think I'd like to try it, can't make things worse!
&#60;/p&#62;</description>
</item>
<item>
<title>pastemoo on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-401111</link>
<pubDate>Thu, 15 Nov 2012 20:35:23 +0000</pubDate>
<dc:creator>pastemoo</dc:creator>
<guid isPermaLink="false">401111@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@allison:  Agreed!&#60;/p&#62;
&#60;p&#62;I had a c-section in the end so I can't really vote.
&#60;/p&#62;</description>
</item>
<item>
<title>allison on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-401107</link>
<pubDate>Thu, 15 Nov 2012 20:33:46 +0000</pubDate>
<dc:creator>allison</dc:creator>
<guid isPermaLink="false">401107@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I gotta say, if doing this means I might not rip my body open from vagina to rectum, we're just gonna move past any awkwardness. WORTH IT.
&#60;/p&#62;</description>
</item>
<item>
<title>woodentulip on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-401025</link>
<pubDate>Thu, 15 Nov 2012 20:16:22 +0000</pubDate>
<dc:creator>woodentulip</dc:creator>
<guid isPermaLink="false">401025@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't do it and didn't tear-and I pushed for 4 hours with my first babe!
&#60;/p&#62;</description>
</item>
<item>
<title>Rubies on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-401019</link>
<pubDate>Thu, 15 Nov 2012 20:15:27 +0000</pubDate>
<dc:creator>Rubies</dc:creator>
<guid isPermaLink="false">401019@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't (I was so squeamish about it!) and I tore during labour.  If I have another LO, I probably won't do it again.  LOL.
&#60;/p&#62;</description>
</item>
<item>
<title>sarac on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-401011</link>
<pubDate>Thu, 15 Nov 2012 20:13:23 +0000</pubDate>
<dc:creator>sarac</dc:creator>
<guid isPermaLink="false">401011@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't do it, and had only very minor tearing. One tiny stitch. I won't do it in future pregnancies.
&#60;/p&#62;</description>
</item>
<item>
<title>ValentineMommy on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400988</link>
<pubDate>Thu, 15 Nov 2012 20:07:06 +0000</pubDate>
<dc:creator>ValentineMommy</dc:creator>
<guid isPermaLink="false">400988@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't even know this existed. I'm kinda intrigued.
&#60;/p&#62;</description>
</item>
<item>
<title>phdmommy on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400952</link>
<pubDate>Thu, 15 Nov 2012 20:01:29 +0000</pubDate>
<dc:creator>phdmommy</dc:creator>
<guid isPermaLink="false">400952@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We did it, and I only had a small tear.  I like to think it helped.  It wasn't awkward for us, we just followed some instructions from my physical therapist who recommended it.  I liked that it helped me mentally prepare for what would happen down there as it was a bit uncomfortable and at times painful.  Made me feel like I was prepping/getting ready!
&#60;/p&#62;</description>
</item>
<item>
<title>wheres_c on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400855</link>
<pubDate>Thu, 15 Nov 2012 19:43:34 +0000</pubDate>
<dc:creator>wheres_c</dc:creator>
<guid isPermaLink="false">400855@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Coco Bee:  I've been doing it myself. Sounds like same technique as you. Now bump is in the way, will start having to get him to do it for me.
&#60;/p&#62;</description>
</item>
<item>
<title>PrincessBaby on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400659</link>
<pubDate>Thu, 15 Nov 2012 19:02:51 +0000</pubDate>
<dc:creator>PrincessBaby</dc:creator>
<guid isPermaLink="false">400659@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Coco Bee:  OMG, our sex life has already been deeply affected by the weirdness of having our huge baby in between us- DH cannot mentally block her out of the room!  I can only imagine if I asked him to do this- he will just REALLY be traumatized for life!&#60;/p&#62;
&#60;p&#62;I'll be taking my chances- eeek!
&#60;/p&#62;</description>
</item>
<item>
<title>sorrycharlie on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400616</link>
<pubDate>Thu, 15 Nov 2012 18:50:45 +0000</pubDate>
<dc:creator>sorrycharlie</dc:creator>
<guid isPermaLink="false">400616@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did it once, and had a bad tear. My labor was 4 hours and I pushed for about 15 min - she flew out all on her own, pushing or not. I dunno if doing it more regularly wouldve made a difference!
&#60;/p&#62;</description>
</item>
<item>
<title>twinmama on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400546</link>
<pubDate>Thu, 15 Nov 2012 18:17:56 +0000</pubDate>
<dc:creator>twinmama</dc:creator>
<guid isPermaLink="false">400546@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Didn't do it.  I tore, but not badly and didn't really have much pain  after their birth, so I don't feel like I 'should have', nor would I make it a priority for any future births.&#60;/p&#62;
&#60;p&#62;Have friends that used various methods to stretch things out with pg and didn't tear though!
&#60;/p&#62;</description>
</item>
<item>
<title>coruscations on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400530</link>
<pubDate>Thu, 15 Nov 2012 18:12:24 +0000</pubDate>
<dc:creator>coruscations</dc:creator>
<guid isPermaLink="false">400530@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I would if I could!  I haven't been able to reach down there enough to do it since I tried at 34 weeks.  I must have short arms.
&#60;/p&#62;</description>
</item>
<item>
<title>Bao on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400470</link>
<pubDate>Thu, 15 Nov 2012 17:38:44 +0000</pubDate>
<dc:creator>Bao</dc:creator>
<guid isPermaLink="false">400470@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I only did it a few times, but tore like a mother so who knows if I would have done it on a regular basis if it would have made a difference or not.
&#60;/p&#62;</description>
</item>
<item>
<title>allison on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400469</link>
<pubDate>Thu, 15 Nov 2012 17:38:31 +0000</pubDate>
<dc:creator>allison</dc:creator>
<guid isPermaLink="false">400469@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm planning to do it. Trying to decide when to start. I'm currently 30 weeks... Suggestions?
&#60;/p&#62;</description>
</item>
<item>
<title>MsMini on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400468</link>
<pubDate>Thu, 15 Nov 2012 17:38:29 +0000</pubDate>
<dc:creator>MsMini</dc:creator>
<guid isPermaLink="false">400468@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't do it, and glad I didn't because I had an emergency c-section without even dilating. If I would have had DH do perineal massage on me I would have felt like it was a total waste of time.
&#60;/p&#62;</description>
</item>
<item>
<title>allison on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400460</link>
<pubDate>Thu, 15 Nov 2012 17:36:01 +0000</pubDate>
<dc:creator>allison</dc:creator>
<guid isPermaLink="false">400460@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Coco Bee:  Holy shit. 4 hours from start to finish?! I bet that was intense!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pen on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400431</link>
<pubDate>Thu, 15 Nov 2012 17:27:05 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">400431@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@travelingbrit:  did you do it yourself? or does your SO do it?&#60;/p&#62;
&#60;p&#62;@tororojo:  lol ok!&#60;/p&#62;
&#60;p&#62;We used olive oil; our midwife showed us how to do it. She put two fingers in then curled them like a hook toward the back and pressed down firmly, continuing that in a massaging motion. It hurt and was uncomfortable but obviously the point is to stretch it out so it's bound to be uncomfortable. She said if there isn't pressure and discomfort, you're not doing it right.&#60;/p&#62;
&#60;p&#62;I also recommend the Birth Partner as it goes over in detail how to do it.
&#60;/p&#62;</description>
</item>
<item>
<title>wheres_c on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400369</link>
<pubDate>Thu, 15 Nov 2012 17:12:41 +0000</pubDate>
<dc:creator>wheres_c</dc:creator>
<guid isPermaLink="false">400369@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@boiledpnut:  uncomfortable yes. Painful, no.&#60;br /&#62;
I've been using vitamin e oil externally, and basically stretching usingmy thumbs until it starts to hurt a little. Then holding.
&#60;/p&#62;</description>
</item>
<item>
<title>tororojo on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400341</link>
<pubDate>Thu, 15 Nov 2012 17:06:04 +0000</pubDate>
<dc:creator>tororojo</dc:creator>
<guid isPermaLink="false">400341@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Coco Bee:  I vote yes!
&#60;/p&#62;</description>
</item>
<item>
<title>duckduckkristen on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400334</link>
<pubDate>Thu, 15 Nov 2012 17:03:16 +0000</pubDate>
<dc:creator>duckduckkristen</dc:creator>
<guid isPermaLink="false">400334@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't do it and didn't tear. My midwife dumped a bunch of olive oil down there and had me push slowly at the end so I wouldn't tear.
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400327</link>
<pubDate>Thu, 15 Nov 2012 17:01:42 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">400327@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I see the appeal but it just sounds....so terribly awkward.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pen on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400311</link>
<pubDate>Thu, 15 Nov 2012 16:56:52 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">400311@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@.twist.:  lol do you actually want me to lay it out for you exactly how we did it??
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pen on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400310</link>
<pubDate>Thu, 15 Nov 2012 16:56:13 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">400310@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We started doing perineal massage (that is, DH did it :-P) around 36-37 weeks. I delivered at 38+5. It's hard to tell if or how much it helped because I gave birth sooo quickly (contractions started at midnight, delivered at 3:44am) that the rate his head came out, I tore. Also he came out with his hand at his cheek and I tore because of that.&#60;/p&#62;
&#60;p&#62;It hurts like hell but is nothing compared to childbirth!
&#60;/p&#62;</description>
</item>
<item>
<title>lemondrop on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400303</link>
<pubDate>Thu, 15 Nov 2012 16:53:55 +0000</pubDate>
<dc:creator>lemondrop</dc:creator>
<guid isPermaLink="false">400303@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't bother with it, I don't think it would have made much of a difference.  I had a very fast labor, then got the epidural which slowed things down and let me labor down for a while (wish I had done that longer, but that was the only thing I would change).  I did have a second degree tear, and while it wasn't fun, it wasn't terrible either.  &#60;/p&#62;
&#60;p&#62;@dagret:  Ha, ha, perfect comedic timing! ;)
&#60;/p&#62;</description>
</item>
<item>
<title>.twist. on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400297</link>
<pubDate>Thu, 15 Nov 2012 16:52:12 +0000</pubDate>
<dc:creator>.twist.</dc:creator>
<guid isPermaLink="false">400297@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I like polls! I'm very curious about this, I am not really even sure what it entails.
&#60;/p&#62;</description>
</item>
<item>
<title>boiledpnut on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400292</link>
<pubDate>Thu, 15 Nov 2012 16:50:15 +0000</pubDate>
<dc:creator>boiledpnut</dc:creator>
<guid isPermaLink="false">400292@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@travelingbrit:  Is it really uncomfortable to do?
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjazz on "Perineal Massage"</title>
<link>https://boards.hellobee.com/topic/perineal-massage#post-400282</link>
<pubDate>Thu, 15 Nov 2012 16:47:25 +0000</pubDate>
<dc:creator>mrsjazz</dc:creator>
<guid isPermaLink="false">400282@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I like polls!&#60;/p&#62;
&#60;p&#62;We did it once and it was just WEIRD. Didn't matter because I ended up with a C-section.
&#60;/p&#62;</description>
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