https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Fri, 01 May 2026 20:48:21 +0000 https://boards.hellobee.com/topic/post-baby-workouts#post-557897 Sat, 09 Feb 2013 11:27:30 +0000 Mrs. Lemon-Lime 557897@https://boards.hellobee.com/ <p>I found some PP Workouts:</p> <p>Exercises for the first 6 weeks<br /> <a href="http://babyfit.sparkpeople.com/articles.asp?id=710" rel="nofollow">http://babyfit.sparkpeople.com/articles.asp?id=710</a><br /> <a href="http://www.ivillage.com/four-easy-postpartum-exercises/6-a-127794" rel="nofollow">http://www.ivillage.com/four-easy-postpartum-exercises/6-a-127794</a></p> <p>FitPregnancy.com had these<br /> <a href="http://www.fitpregnancy.com/workouts/postnatal-workouts/new-mom-circuit-style-workout" rel="nofollow">http://www.fitpregnancy.com/workouts/postnatal-workouts/new-mom-circuit-style-workout</a><br /> <a href="http://www.fitpregnancy.com/featured-galleries/ab-rehab-workout" rel="nofollow">http://www.fitpregnancy.com/featured-galleries/ab-rehab-workout</a> </p> https://boards.hellobee.com/topic/post-baby-workouts#post-68168 Mon, 06 Feb 2012 13:59:33 +0000 sulli301 68168@https://boards.hellobee.com/ <p>I did the 30 Day Shred before my wedding &amp; loved it :) We have a treadmill, so I use that a lot when DD is napping. I also do little routines from youtube or pinterest(!) &amp; exercise DVDs like pilates or turbojam. I can't wait till spring is here so I can start taking DD for walks in the ergo &amp; jogs in the stroller :) </p> https://boards.hellobee.com/topic/post-baby-workouts#post-67922 Mon, 06 Feb 2012 11:25:32 +0000 lavender 67922@https://boards.hellobee.com/ <p>Once I have given birth (next month!) I plan on starting 10 minute trainer. Our household is big fans of Tony Horton! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66364 Fri, 03 Feb 2012 07:21:50 +0000 heffalump 66364@https://boards.hellobee.com/ <p>@Maysprout: thanks! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66258 Thu, 02 Feb 2012 21:56:34 +0000 Maysprout 66258@https://boards.hellobee.com/ <p>I got back into cycling pretty quickly. I had pulled a muscle at some point during pregnancy or labor in my stomach so it took a long while to be able to run pain free. </p> <p> @artbee: best wishes! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66226 Thu, 02 Feb 2012 21:12:45 +0000 heffalump 66226@https://boards.hellobee.com/ <p>@Andrea: Glad I'm not the only one who eats multiple breakfasts sometimes! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66215 Thu, 02 Feb 2012 21:09:36 +0000 Andrea 66215@https://boards.hellobee.com/ <p>@artbee: 9 am! But sometimes I have eaten 2 breakfasts by then. Haha! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66195 Thu, 02 Feb 2012 20:59:45 +0000 heffalump 66195@https://boards.hellobee.com/ <p>@Andrea: Lol, what time was your physical? My apt. is at 9:30 so it's not even late! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66192 Thu, 02 Feb 2012 20:58:55 +0000 Andrea 66192@https://boards.hellobee.com/ <p>@artbee: I know right. I was so stressed about fasting for my physical today but it turns out I wasn't even hungry. The things that we worry about! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66182 Thu, 02 Feb 2012 20:55:55 +0000 heffalump 66182@https://boards.hellobee.com/ <p>@Andrea: Thanks! Sadly I'm more worried about the fact that I can't eat or drink anything until after the surgery then anything. Bet that will change once I get there and they start sticking wires into my neck! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66177 Thu, 02 Feb 2012 20:53:15 +0000 Andrea 66177@https://boards.hellobee.com/ <p>@artbee: It is tomorrow already! I knew it was soon but didn't know it was tomorrow. Hoping for success! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66175 Thu, 02 Feb 2012 20:51:58 +0000 heffalump 66175@https://boards.hellobee.com/ <p>None :( My migraines won't let me. I'm having surgery tomorrow for them so I'm hoping that it works and I'll at least get to start walking with LO and my dog again! </p> https://boards.hellobee.com/topic/post-baby-workouts#post-66170 Thu, 02 Feb 2012 20:48:38 +0000 Andrea 66170@https://boards.hellobee.com/ <p>My first work out was Zumba. It was the first time I tried it and now I do Zumba all the time. It's super fun but I think that my body has gotten used to it now and I have to do something else. I have done Shred a few times recently. The length can't be beat and you really do get a good work out in that time. </p> https://boards.hellobee.com/topic/post-baby-workouts#post-4092 Wed, 12 Oct 2011 20:04:33 +0000 chopsuey 4092@https://boards.hellobee.com/ <p>I gained 50+ pounds during my pregnancy--a size 2 to.. a who knows what size? :) Yikes! I dropped 30lbs without even trying, but held onto the remaining 20 until I started working out. </p> <p>I did "Insanity" for a month and dropped 10lbs. It was too intense for me since I'm still breastfeeding.. so now I'm doing Jillian's "30 Day Shred." </p> <p>This new workout is perfect! It's short (25 mins) and all the exercises are doable without modification. </p> <p>What type of work outs did you do post baby (if any)? </p>