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<title>Hellobee Boards Topic: Postpartum exercise</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sat, 23 May 2026 20:57:15 +0000</pubDate>

<item>
<title>meredithNYC on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1586568</link>
<pubDate>Wed, 23 Apr 2014 14:05:51 +0000</pubDate>
<dc:creator>meredithNYC</dc:creator>
<guid isPermaLink="false">1586568@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MrsH:  Did you do barre before pregnancy/while pregnant?  I got into it after my LO was born (but like, long after - she's 2 now) and we're planning on TTC #2 this summer, but I'm hoping to keep up with it since I love it so much.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsH on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1586553</link>
<pubDate>Wed, 23 Apr 2014 14:02:13 +0000</pubDate>
<dc:creator>MrsH</dc:creator>
<guid isPermaLink="false">1586553@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm doing barre. I'm apparently so out of shape that I almost puked during both classes I've done so far :(
&#60;/p&#62;</description>
</item>
<item>
<title>gilmoregirl on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1586413</link>
<pubDate>Wed, 23 Apr 2014 13:29:14 +0000</pubDate>
<dc:creator>gilmoregirl</dc:creator>
<guid isPermaLink="false">1586413@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm not cleared yet but I'm looking forward to getting back to Jillian Michaels DVDs and some yoga. I'd really like to run again too, but don't know how to handle the boobs. Ouch. I'm only 3 weeks post-partum, so we'll see how I feel once I have healed more. Right now, we are walking a lot -- it gets me out of the house and the baby looooooves his stroller.
&#60;/p&#62;</description>
</item>
<item>
<title>SweetMamaM on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1585022</link>
<pubDate>Wed, 23 Apr 2014 00:41:50 +0000</pubDate>
<dc:creator>SweetMamaM</dc:creator>
<guid isPermaLink="false">1585022@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I am amazed at your get-up-and-go! It's pretty much all I can do to get through the long days with my LO at the moment - he's very active and demanding. I'm cutting myself slack though and will start back at the gym at six months when he's weaned and it's a bit easier to leave him in the gym crèche or with his dad.
&#60;/p&#62;</description>
</item>
<item>
<title>Honeygold89 on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1585011</link>
<pubDate>Wed, 23 Apr 2014 00:13:48 +0000</pubDate>
<dc:creator>Honeygold89</dc:creator>
<guid isPermaLink="false">1585011@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@ElbieKay:  it's still early and you'll still have to take it easy at times like I say I'm on week 3 of working out and I'm almost 10 weeks pp and still have to take it easy at the gym sometimes
&#60;/p&#62;</description>
</item>
<item>
<title>ElbieKay on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1582979</link>
<pubDate>Tue, 22 Apr 2014 10:05:29 +0000</pubDate>
<dc:creator>ElbieKay</dc:creator>
<guid isPermaLink="false">1582979@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Well that backfired.  I think I overdid it and was so tired i could barely function last night.  My husband is going out tonight and can't cover for me with the baby.  So, I'm taking today off and will do some more C25K tomorrow&#60;/p&#62;
&#60;p&#62;I learned in yoga that my core has completely disappeared.  *sob*
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Oatmeal on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1580986</link>
<pubDate>Mon, 21 Apr 2014 13:31:37 +0000</pubDate>
<dc:creator>Mrs. Oatmeal</dc:creator>
<guid isPermaLink="false">1580986@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Good for you! That's an awesome start.&#60;br /&#62;
I'm 8 months pp, and just starting to get back into it now. I think I'm starting C25K.
&#60;/p&#62;</description>
</item>
<item>
<title>Honeygold89 on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1580980</link>
<pubDate>Mon, 21 Apr 2014 13:30:11 +0000</pubDate>
<dc:creator>Honeygold89</dc:creator>
<guid isPermaLink="false">1580980@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm on week three now of being back at the gym I let DH pick my workouts so not sure what I'm doing but I'm back at the weights and cardio
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1580472</link>
<pubDate>Mon, 21 Apr 2014 10:22:48 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1580472@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;You're so ambitious! Running was so painful in the early days postpartum (ok until i weaned). I did barre for a month, then did crossfit, then herniated a disc, then went back tot he regular gym, and i go back to crossfit on MONDAY!
&#60;/p&#62;</description>
</item>
<item>
<title>MrsKoala on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1580423</link>
<pubDate>Mon, 21 Apr 2014 10:04:11 +0000</pubDate>
<dc:creator>MrsKoala</dc:creator>
<guid isPermaLink="false">1580423@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Starting soccer this weekend and possibly volleyball in a week or two. I'm so excited to get back into sports!
&#60;/p&#62;</description>
</item>
<item>
<title>ElbieKay on "Postpartum exercise"</title>
<link>https://boards.hellobee.com/topic/postpartum-exercise#post-1580390</link>
<pubDate>Mon, 21 Apr 2014 09:51:18 +0000</pubDate>
<dc:creator>ElbieKay</dc:creator>
<guid isPermaLink="false">1580390@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had my checkup last week and am cleared for exercise!  This morning I left the house at 5:30 and did the first day of Couch to 5K so that I would have time to shower, eat breakfast and pump before my husband needed to get ready for work.  And my son and I are going to a &#34;postnatal yoga bootcamp (babies welcome)&#34; in an hour.&#60;/p&#62;
&#60;p&#62;Tomorrow my parents can watch the baby.  So, I will do the 30-Day Shred in the morning before my husband gets up and then another round of C25K when they get here.&#60;/p&#62;
&#60;p&#62;What are you doing to get back into shape postpartum?
&#60;/p&#62;</description>
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