https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Tue, 21 Apr 2026 00:52:31 +0000 https://boards.hellobee.com/topic/pre-natal-yoga-dvd-recommendation#post-65518 Thu, 02 Feb 2012 09:03:17 +0000 Goldilocks1107 65518@https://boards.hellobee.com/ <p>@mrsjazz: Before trying the DVD, I did a one one one with my friend who's a yoga teacher and got some modifications from her that I used with the DVD too. It's just frustrating when a DVD is billed as "great for all trimesters" and then they don't offer the modifications you need for each trimester.<br /> I'm running into the same problem with Pilates. I used to each Pilates, but I don't know prenatal Pilates, so I'm trying to find resources on how to modify the moves to accomodate my belly (and inability to be on my bacK). </p> https://boards.hellobee.com/topic/pre-natal-yoga-dvd-recommendation#post-65100 Wed, 01 Feb 2012 16:03:07 +0000 mrsjazz 65100@https://boards.hellobee.com/ <p>@Goldilocks1107: I have this DVD and you're right about some of the modifications. Luckily, I do this as a supplement to my in-class prenatal yoga, so I use the modifications I've learned there with Wolfe's DVD and it's great. </p> https://boards.hellobee.com/topic/pre-natal-yoga-dvd-recommendation#post-65030 Wed, 01 Feb 2012 14:59:22 +0000 Goldilocks1107 65030@https://boards.hellobee.com/ <p>I don't have a recommendation, but would like to offer an anti-recommendation for Jennifer Wolfe's Prenatal Vinyasa Yoga DVD. Although it shows all three trimesters, no one really does much for modifications. I've been doing yoga off and on for a few years and was looking for a flow DVD and was really disappointed in this one. My hips hurt (and not in a good way) afterwards, instead of feeling open. </p> https://boards.hellobee.com/topic/pre-natal-yoga-dvd-recommendation#post-64855 Wed, 01 Feb 2012 12:22:43 +0000 duckduckkristen 64855@https://boards.hellobee.com/ <p>Element Prenatal &amp; Postnatal Yoga. Very relaxing and not too difficult. </p> https://boards.hellobee.com/topic/pre-natal-yoga-dvd-recommendation#post-64850 Wed, 01 Feb 2012 12:19:30 +0000 MamaLove 64850@https://boards.hellobee.com/ <p>What pre-natal yoga DVD do you recommend? </p>