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<title>Hellobee Boards Topic: Products you used to up your milk supply</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 13 Apr 2026 03:59:38 +0000</pubDate>

<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2762159</link>
<pubDate>Wed, 26 Jul 2017 18:26:51 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2762159@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@abbydabbydoodlebug:  fingers crossed for you!!&#60;br /&#62;
@theotherstark:  I do want to try oatmeal once I see if the milkflow drink is working first. &#60;/p&#62;
&#60;p&#62;@agold:  yes!! Please let me know
&#60;/p&#62;</description>
</item>
<item>
<title>agold on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2762140</link>
<pubDate>Wed, 26 Jul 2017 16:47:43 +0000</pubDate>
<dc:creator>agold</dc:creator>
<guid isPermaLink="false">2762140@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum:  I just now ordered a fennel essential oil. I will let you know how it works!
&#60;/p&#62;</description>
</item>
<item>
<title>theotherstark on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2762129</link>
<pubDate>Wed, 26 Jul 2017 16:15:59 +0000</pubDate>
<dc:creator>theotherstark</dc:creator>
<guid isPermaLink="false">2762129@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Have you tried eating oatmeal? to be fair, I never really had supply issues, but I did eat a ton of oatmeal in the first months I was nursing (like, a bowl for breakfast every morning). I figured it couldn't hurt, and I love oatmeal anyway, so...  :silly:
&#60;/p&#62;</description>
</item>
<item>
<title>abbydabbydoodlebug on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2762073</link>
<pubDate>Wed, 26 Jul 2017 14:16:43 +0000</pubDate>
<dc:creator>abbydabbydoodlebug</dc:creator>
<guid isPermaLink="false">2762073@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@broadwaygal:   @bubblegum:  I just ordered the capsules of those.  I'm hoping it'll help my supply!
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2762023</link>
<pubDate>Wed, 26 Jul 2017 12:02:35 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2762023@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@NorthStar:  I wonder if it makes your milk taste like it too?!
&#60;/p&#62;</description>
</item>
<item>
<title>NorthStar on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761997</link>
<pubDate>Wed, 26 Jul 2017 10:45:24 +0000</pubDate>
<dc:creator>NorthStar</dc:creator>
<guid isPermaLink="false">2761997@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum:   oh my gosh, fenugreek makes you smell horrible! lol  I couldn't stand smelling like maple syrup  :silly:
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761996</link>
<pubDate>Wed, 26 Jul 2017 10:41:27 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761996@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs. Microscope:  Maple syrup! YUM! lol
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Microscope on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761975</link>
<pubDate>Wed, 26 Jul 2017 09:50:28 +0000</pubDate>
<dc:creator>Mrs. Microscope</dc:creator>
<guid isPermaLink="false">2761975@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Boatloads of water, milkflow drink, brewer's yeast oat bites I made, and fenugreek.  I was also on the 3 capsules 3X a day. My IBCLC said a good way to tell if you are getting enough fenugreek to make a difference is that your sweat/skin should start to smell like maple syrup!
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761973</link>
<pubDate>Wed, 26 Jul 2017 09:39:41 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761973@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@NorthStar:  I hear you girl!
&#60;/p&#62;</description>
</item>
<item>
<title>NorthStar on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761964</link>
<pubDate>Wed, 26 Jul 2017 09:22:44 +0000</pubDate>
<dc:creator>NorthStar</dc:creator>
<guid isPermaLink="false">2761964@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum:  I wouldn't get up if he wasn't waking.  But, he doesn't wake until 4 or 5am (from 6pm), so my boobs are sore! lol. I'll eventually stop pumping when he wakes  :wink:
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761962</link>
<pubDate>Wed, 26 Jul 2017 09:21:01 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761962@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@NorthStar:  WHAT!!! That's a hell of a lot! DD sleeps through the night so I'm usually knocked out and don't do a late night pumping session
&#60;/p&#62;</description>
</item>
<item>
<title>NorthStar on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761953</link>
<pubDate>Wed, 26 Jul 2017 09:02:45 +0000</pubDate>
<dc:creator>NorthStar</dc:creator>
<guid isPermaLink="false">2761953@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum:  Good luck! He only wakes once at night to eat and when he does, only eats on one side.  So, after I feed him, I pump the other side.  I've been able to put almost 300oz in my freezer because of that! lol. But, I'm still hell bent on not depleting it!
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761952</link>
<pubDate>Wed, 26 Jul 2017 09:00:04 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761952@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Calibee:  Thanks for the tip!
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761951</link>
<pubDate>Wed, 26 Jul 2017 08:59:49 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761951@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@NorthStar:  I haven;t gotten my period just yet and DD is 3 months so we'll see. I'm thinking I'm going to try this supplement and if that doesn't work, I'll stop BC just to see if it's that. Whatttt you're lucky! I wish I had a freezer stash
&#60;/p&#62;</description>
</item>
<item>
<title>NorthStar on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761943</link>
<pubDate>Wed, 26 Jul 2017 08:48:54 +0000</pubDate>
<dc:creator>NorthStar</dc:creator>
<guid isPermaLink="false">2761943@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum:  I was on the sugar pills all last week, so I had my period. I'm sure that didn't help my supply either.  I should have started a new pack of BCP on Sunday; however, didn't.  I do think that my supply has increased a tiny bit, but it could be due to not being on the pill and not having my period.  I'm doing 2 supplements from Legendairy, as well as brewers yeast tablets.  I do have a huge stash in my freezer, but DS is only 5.5 months, so I was hoping to not have to dig into it much at this point.  &#60;/p&#62;
&#60;p&#62;The past few weeks, I've used at least 5-6 bags of frozen milk each week.  This week, I've only had to use 1! I consider that to be progress!!
&#60;/p&#62;</description>
</item>
<item>
<title>Calibee on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761769</link>
<pubDate>Tue, 25 Jul 2017 17:59:45 +0000</pubDate>
<dc:creator>Calibee</dc:creator>
<guid isPermaLink="false">2761769@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I took fenugreek, blessed thistle, and brewers yeast--all pills that I ordered from Amazon. The combination definitely did the trick for me!
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761760</link>
<pubDate>Tue, 25 Jul 2017 17:40:03 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761760@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@broadwaygal:  super good!!! I had it cold because it's too hot out but exactly like chocolate milk!
&#60;/p&#62;</description>
</item>
<item>
<title>broadwaygal on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761730</link>
<pubDate>Tue, 25 Jul 2017 16:03:46 +0000</pubDate>
<dc:creator>broadwaygal</dc:creator>
<guid isPermaLink="false">2761730@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum:  I heard/read the chocolate one is good with warm milk kind of like hot chocolate.  Let me know I might try that one next!&#60;/p&#62;
&#60;p&#62;Good Luck!
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761719</link>
<pubDate>Tue, 25 Jul 2017 15:56:06 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761719@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@broadwaygal:  I actually jsut got DH to pick that up but the chocolate one! Fingers crossed!!&#60;/p&#62;
&#60;p&#62;@NorthStar:  Really?! I'm on the mini pill, camila to be exact. Maybe I should just call it quits and see what happens? Did you milk go up after you stop taking the pill? Thank you so much love  :heart:
&#60;/p&#62;</description>
</item>
<item>
<title>NorthStar on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761717</link>
<pubDate>Tue, 25 Jul 2017 15:52:33 +0000</pubDate>
<dc:creator>NorthStar</dc:creator>
<guid isPermaLink="false">2761717@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum:  do you mean birth control pill? I was on that (not the mini pill, but the low dose estrogen one).  It totally tanked my supply  :crying:  So, once I was done with it last week, I told DH that I'm not starting a new pack.  He needs to get on making an appt to get snipped. lol. I'm done with hormones (I went through IVF). &#60;/p&#62;
&#60;p&#62;I'm doing the Legendairy pills too and haven't seen too much of a change yet.  But, it sounds like it might take time and perhaps I need a different combo.&#60;/p&#62;
&#60;p&#62;Good luck!  I know how hard it is to keep going and you are doing an awesome job, mama!  :heart:
&#60;/p&#62;</description>
</item>
<item>
<title>broadwaygal on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761716</link>
<pubDate>Tue, 25 Jul 2017 15:52:22 +0000</pubDate>
<dc:creator>broadwaygal</dc:creator>
<guid isPermaLink="false">2761716@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had a pretty big drop in my pumping supply two weeks ago (LO is 8 months old) and I was able to bring it back up to what I was producing with the following supplement:&#60;/p&#62;
&#60;p&#62;UpSpring Milk Flow&#60;br /&#62;
&#60;a href=&#34;http://www.upspringbaby.com/shop-milkflow&#34; rel=&#34;nofollow&#34;&#62;http://www.upspringbaby.com/shop-milkflow&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;They sell it at target and amazon.&#60;/p&#62;
&#60;p&#62;Didn't taste too bad (I got the Berry flavor) I just mixed it in with one of the bottles of water I drank during the day and chugged it when it was still cold.
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761706</link>
<pubDate>Tue, 25 Jul 2017 15:41:30 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761706@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@pinkcupcake:  Oh sweet! I hope I am able to at least get to a year!&#60;/p&#62;
&#60;p&#62;I'm wondering if my pill has anything to do with the decrease too.
&#60;/p&#62;</description>
</item>
<item>
<title>pinkcupcake on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply/page/2#post-2761696</link>
<pubDate>Tue, 25 Jul 2017 15:27:17 +0000</pubDate>
<dc:creator>pinkcupcake</dc:creator>
<guid isPermaLink="false">2761696@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had a ton of supply issues in the beginning with both kids, but with a combination of blessed thistle and fenugreek (I took 3 pills of each 3 times a day, so 18 pills total daily), and More Milk Plus (the tincture, not the pills, and I took the dosage recommended for 175lbs + even though I'm under that), I was able to up to my supply. My daughter was EBF until 2.5 years, and my son is still nursing at age 1 :) It takes about a week to see an increase, but it totally worked for me.
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply#post-2761695</link>
<pubDate>Tue, 25 Jul 2017 15:24:42 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761695@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@hony bologna:  Thank you so much for sharing with me! I'll be so happy if I can get a freezer stash going. I just got DH to pick up some milkflow drink with fenugreek and blessed thistle so I'm super hopeful it helps!
&#60;/p&#62;</description>
</item>
<item>
<title>hony bologna on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply#post-2761691</link>
<pubDate>Tue, 25 Jul 2017 15:14:24 +0000</pubDate>
<dc:creator>hony bologna</dc:creator>
<guid isPermaLink="false">2761691@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum: Yes! I took them at the recommendation of my lactation consultant and I ended up with crazy oversupply (which took months to get under control, but that's a whole other story). Oatmeal didn't really work for me, and neither did goat's rue, but I think the latter is supposed to address a specific underlying issue for why you're not producing more milk (I unfortunately can't remember what the issue was), and it just didn't apply to me.&#60;/p&#62;
&#60;p&#62;Here's a link that my LC sent me about increasing supply:&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;https://www.breastfeedingbasics.com/articles/increasing-your-milk-supply&#34; rel=&#34;nofollow&#34;&#62;https://www.breastfeedingbasics.com/articles/increasing-your-milk-supply&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply#post-2761680</link>
<pubDate>Tue, 25 Jul 2017 14:38:33 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761680@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@gingerbebe:  I always thought it was the hops! Good to know.
&#60;/p&#62;</description>
</item>
<item>
<title>gingerbebe on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply#post-2761676</link>
<pubDate>Tue, 25 Jul 2017 14:30:08 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
<guid isPermaLink="false">2761676@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bubblegum:  The brewer's yeast in the beer is what does it, so brewer's yeast tablets might help for the daytime.
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply#post-2761674</link>
<pubDate>Tue, 25 Jul 2017 14:27:29 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761674@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@gingerbebe:  I have been doing the beer at night which I notice is why my morning supply is great. I would be frowned upon if drinking at work, although I should to deal with this office lol. I'm going to give it a go.&#60;/p&#62;
&#60;p&#62;@Mrs. Lemon-Lime:  Thanks love!
&#60;/p&#62;</description>
</item>
<item>
<title>bubblegum on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply#post-2761671</link>
<pubDate>Tue, 25 Jul 2017 14:25:15 +0000</pubDate>
<dc:creator>bubblegum</dc:creator>
<guid isPermaLink="false">2761671@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@hony bologna:  Really?!!! That makes me excited! I need more milk!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Lemon-Lime on "Products you used to up your milk supply"</title>
<link>https://boards.hellobee.com/topic/products-you-used-to-up-your-milk-supply#post-2761670</link>
<pubDate>Tue, 25 Jul 2017 14:25:04 +0000</pubDate>
<dc:creator>Mrs. Lemon-Lime</dc:creator>
<guid isPermaLink="false">2761670@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Fenugreek.
&#60;/p&#62;</description>
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