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<title>Hellobee Boards Topic: Pumping routine at work</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 20 Apr 2026 21:07:22 +0000</pubDate>

<item>
<title>MenagerieMama on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2289230</link>
<pubDate>Sat, 12 Sep 2015 05:48:17 +0000</pubDate>
<dc:creator>MenagerieMama</dc:creator>
<guid isPermaLink="false">2289230@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@junebugsmama:  She's 11.5 mo and I plan to pump until her birthday, still going strong!
&#60;/p&#62;</description>
</item>
<item>
<title>mrsbubbletea on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2289208</link>
<pubDate>Sat, 12 Sep 2015 00:36:04 +0000</pubDate>
<dc:creator>mrsbubbletea</dc:creator>
<guid isPermaLink="false">2289208@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@T.H.O.U.:  I was thinking that! I was trying pumping and having my break around 7 pm, so it would be about 5 hours between feeding and pumping, but I got paranoid it would affect my supply.&#60;br /&#62;
Long term goal... I plan to continue nursing until it doesn't work for me or he self weans.  I feel like Ill have to keep pumping until then for comfort at the very least because I will always miss the bedtime nursing session! &#60;/p&#62;
&#60;p&#62;@Ms.Badger:  I kind of do that, using frozen milk on my first evening back at work, and then using 2 of the pumped bags each day and popping two in the freezer.  I was preparing 3 bottles, because even if he doesn't finish, I don't want DH to keep offering the same bottle all night.  Which he tends to do anyways I think. I try to make 2-3 small bottles with only a couple ounces in them.  &#60;/p&#62;
&#60;p&#62;@MenagerieMama:  Thanks for the encouragement! Did you keep pumping till you weaned?
&#60;/p&#62;</description>
</item>
<item>
<title>T.H.O.U. on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288677</link>
<pubDate>Fri, 11 Sep 2015 12:18:36 +0000</pubDate>
<dc:creator>T.H.O.U.</dc:creator>
<guid isPermaLink="false">2288677@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Great job!  what's your long term goal?  I would think you could try cutting to 1 pump per night (maybe around a late dinner?)
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Pinecone316 on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288665</link>
<pubDate>Fri, 11 Sep 2015 12:07:36 +0000</pubDate>
<dc:creator>Mrs.Pinecone316</dc:creator>
<guid isPermaLink="false">2288665@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I work 3- 12 hr night shifts a week- 7pm-7:30am.  I pump around 5:30 right before I leave for work then pump 3 times during my shift at 9:30pm, 1:30am and 5:30 am then again at 8:30 when I get home.  I pump about 20 oz while I am at work but she eats a lot before bed and then still up 1 or 2 times a night with my husband eating 5 oz at a time so I am barely keeping up with her right now.
&#60;/p&#62;</description>
</item>
<item>
<title>Ms.Badger on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288660</link>
<pubDate>Fri, 11 Sep 2015 11:57:25 +0000</pubDate>
<dc:creator>Ms.Badger</dc:creator>
<guid isPermaLink="false">2288660@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@junebugsmama:  I'm super impressed with your output.  My only suggestion is regarding wasting bottles your son won't drink.  If it's fresh, pumped milk it should last 3-4 days in the fridge easy.  So Monday, I usually only make 3 bottles while I'm gone and if he needs another (my little dude is a bottle monster  :silly: ) my DH uses frozen milk.  Then every day after that I prep 4 bottles of fresh pumped milk.  If he doesn't eat the 4th bottle, I put a nipple and cover on that one (instead of just the screw top) and instruct the nanny to feed him that one first.  That way I know if there's a bottle left, it is only 1 day old.  Repeat.  On Thursday, my last day at work that week, I freeze everything I pump during the day, and the &#34;left-over&#34; bottle becomes the week-end, running errands bottle.  Hope that helps!
&#60;/p&#62;</description>
</item>
<item>
<title>MenagerieMama on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288649</link>
<pubDate>Fri, 11 Sep 2015 11:39:36 +0000</pubDate>
<dc:creator>MenagerieMama</dc:creator>
<guid isPermaLink="false">2288649@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When I worked the 3-11 shift I had a similar nursing schedule to you but was only able to pump once - usually around 6:30pm. I think averaging 12 oz? My LO was similar to yours and would usually only take 4-8 oz on those evening shifts and I donated a ton! She's also a chunk - was almost 22 lb at 9 mo. Keep up the good work!
&#60;/p&#62;</description>
</item>
<item>
<title>mrsbubbletea on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288620</link>
<pubDate>Fri, 11 Sep 2015 11:07:26 +0000</pubDate>
<dc:creator>mrsbubbletea</dc:creator>
<guid isPermaLink="false">2288620@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MrsSRS:  @Alivoo01:  oh thanks you guys!
&#60;/p&#62;</description>
</item>
<item>
<title>Alivoo01 on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288460</link>
<pubDate>Fri, 11 Sep 2015 08:43:01 +0000</pubDate>
<dc:creator>Alivoo01</dc:creator>
<guid isPermaLink="false">2288460@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Looks like you're doing great! Keep it up!
&#60;/p&#62;</description>
</item>
<item>
<title>MrsSRS on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288442</link>
<pubDate>Fri, 11 Sep 2015 08:36:24 +0000</pubDate>
<dc:creator>MrsSRS</dc:creator>
<guid isPermaLink="false">2288442@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Awesome. Sounds like you are rocking this!
&#60;/p&#62;</description>
</item>
<item>
<title>mrsbubbletea on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288262</link>
<pubDate>Thu, 10 Sep 2015 23:55:31 +0000</pubDate>
<dc:creator>mrsbubbletea</dc:creator>
<guid isPermaLink="false">2288262@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Forgot to add I don't have to worry about his weight gain or anything because he's possibly the biggest 8 month old ever at 27 lbs!
&#60;/p&#62;</description>
</item>
<item>
<title>mrsbubbletea on "Pumping routine at work"</title>
<link>https://boards.hellobee.com/topic/pumping-routine-at-work#post-2288260</link>
<pubDate>Thu, 10 Sep 2015 23:54:06 +0000</pubDate>
<dc:creator>mrsbubbletea</dc:creator>
<guid isPermaLink="false">2288260@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I am especially interested in anyone who had alternative type schedules than the typical 9-5. &#60;/p&#62;
&#60;p&#62;My baby is 8 months and I went back to work at 5 months. I work evening shift 3pm-11pm. I typically try to nurse him at 2 pm before I leave but sometimes he is napping so then it's more like 1. Then I bring him to bed with me when I get home and nurse him around midnight or a bit later.&#60;br /&#62;
1-2pm nurse&#60;br /&#62;
5pm-first pump (while I eat dinner). Usually get about 8-9 oz&#60;br /&#62;
9pm-second pump. Usually get 6-7 oz.&#60;br /&#62;
12 midnight nurse&#60;/p&#62;
&#60;p&#62;Unfortunately my baby never has really taken to bottles, and barely drinks while I am gone.  8 oz would be a lot, 4 oz is more typical. Luckily this means I don't have to worry about pumping output, I just pump enough to keep my supply.  I had so much frozen milk I donated some. I hate wasting it every day, since I prepare him like 3 4 oz bottles just in case.
&#60;/p&#62;</description>
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