https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 25 May 2026 02:22:29 +0000 https://boards.hellobee.com/topic/question-for-exercise-bees#post-1950470 Wed, 19 Nov 2014 11:08:56 +0000 blackbird 1950470@https://boards.hellobee.com/ <p>@Mamaof2: try to hydrate before you work out, this way you have some to draw from during your work out (or you'll have to pee a lot when you're sleeping heh) </p> https://boards.hellobee.com/topic/question-for-exercise-bees#post-1950466 Wed, 19 Nov 2014 11:06:30 +0000 raspberries 1950466@https://boards.hellobee.com/ <p>Ditto @blackbird: - I've had that happen to me before, and chugging water during/after definitely helps! </p> https://boards.hellobee.com/topic/question-for-exercise-bees#post-1950463 Wed, 19 Nov 2014 11:05:36 +0000 Mamaof2 1950463@https://boards.hellobee.com/ <p>@blackbird: ha! Duh - that's probably what it was! I will aim to drink more next time and see what happens - thanks! </p> https://boards.hellobee.com/topic/question-for-exercise-bees#post-1950454 Wed, 19 Nov 2014 11:02:22 +0000 blackbird 1950454@https://boards.hellobee.com/ <p>My guess is you're dehydrated and needed some water! </p> https://boards.hellobee.com/topic/question-for-exercise-bees#post-1950444 Wed, 19 Nov 2014 10:57:52 +0000 Mamaof2 1950444@https://boards.hellobee.com/ <p>I worked out last night for 60 mins - the 1st time in forever!!</p> <p>It was from 7pm-8pm</p> <p>When I got home I made lunches and pretty much went to bed!</p> <p>I woke up at 2am with a raging headache and felt sick.</p> <p>Wondering if it was a coincidence or if I should have had a snack before bed since I worked out so hard.</p> <p>Thoughts? </p>