https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Wed, 29 Apr 2026 11:05:23 +0000 https://boards.hellobee.com/topic/return-to-exercise-after-c-section-any-favorite-workouts#post-2639100 Wed, 19 Oct 2016 12:35:25 +0000 tlcbaby 2639100@https://boards.hellobee.com/ <p>@LulaBee: Thanks! </p> https://boards.hellobee.com/topic/return-to-exercise-after-c-section-any-favorite-workouts#post-2639099 Wed, 19 Oct 2016 12:34:40 +0000 LulaBee 2639099@https://boards.hellobee.com/ <p>Jessie Mundell is a personal trainer I found on instagram who has a GREAT post C-section workout program. 8 weeks to restore core/pelvic floor. </p> https://boards.hellobee.com/topic/return-to-exercise-after-c-section-any-favorite-workouts#post-2639098 Wed, 19 Oct 2016 12:32:10 +0000 tlcbaby 2639098@https://boards.hellobee.com/ <p>I am cleared for exercise (woot), but it has been months since I've worked out and I want to be careful about easing back into things.</p> <p>What workouts did you like when you first got back into exercise? I have access to the Y or doing things at home on YouTube. I think I'll wait a bit longer before going back to CrossFit. </p>