<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>Hellobee Boards Topic: Roughing up nipples?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 06 Apr 2026 09:00:19 +0000</pubDate>

<item>
<title>erinpye on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2368938</link>
<pubDate>Wed, 25 Nov 2015 03:07:34 +0000</pubDate>
<dc:creator>erinpye</dc:creator>
<guid isPermaLink="false">2368938@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Never ever ever ever. I was even specifically told in my breastfeeding class to ignore that advice particularly.
&#60;/p&#62;</description>
</item>
<item>
<title>turquoisemama on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2368406</link>
<pubDate>Tue, 24 Nov 2015 14:33:39 +0000</pubDate>
<dc:creator>turquoisemama</dc:creator>
<guid isPermaLink="false">2368406@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I heard about this but it would probably cause more pain when you start nursing because your nipples will be all raw!
&#60;/p&#62;</description>
</item>
<item>
<title>PawPrints on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2368057</link>
<pubDate>Tue, 24 Nov 2015 11:11:28 +0000</pubDate>
<dc:creator>PawPrints</dc:creator>
<guid isPermaLink="false">2368057@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Agree with everyone, it's an old wives tale.
&#60;/p&#62;</description>
</item>
<item>
<title>Ajsmommy on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2368034</link>
<pubDate>Tue, 24 Nov 2015 10:58:34 +0000</pubDate>
<dc:creator>Ajsmommy</dc:creator>
<guid isPermaLink="false">2368034@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LOL, my aunt told me to do this.  I didn't.
&#60;/p&#62;</description>
</item>
<item>
<title>Mommy Finger on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2368030</link>
<pubDate>Tue, 24 Nov 2015 10:57:24 +0000</pubDate>
<dc:creator>Mommy Finger</dc:creator>
<guid isPermaLink="false">2368030@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My mom told me to do it before I had DS1.  She said that she didn't do it with my oldest brother and it really hurt to breastfeed.  She did it before the rest of us and no pain.  I said no way!  She actually came to my breastfeeding class with me as DH had a last minute conflict and the nurse specifically said not to do it!  Yes, breastfeeding hurt for the first 6 weeks or so.  And you get used to it and the pain goes away.  I have to say, I didn't experience any pain with DS2.
&#60;/p&#62;</description>
</item>
<item>
<title>avivoca on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367888</link>
<pubDate>Tue, 24 Nov 2015 09:30:51 +0000</pubDate>
<dc:creator>avivoca</dc:creator>
<guid isPermaLink="false">2367888@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Don't do it! It won't help.
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367885</link>
<pubDate>Tue, 24 Nov 2015 09:25:57 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">2367885@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;This is old information. Don't do it!
&#60;/p&#62;</description>
</item>
<item>
<title>LuLu Mom on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367851</link>
<pubDate>Tue, 24 Nov 2015 08:45:46 +0000</pubDate>
<dc:creator>LuLu Mom</dc:creator>
<guid isPermaLink="false">2367851@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've had people tell me this, but honestly I figured regardless my nipples were going to hurt so I waited. I did start putting on cream before LO2 was born.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Goose on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367833</link>
<pubDate>Tue, 24 Nov 2015 08:28:05 +0000</pubDate>
<dc:creator>Mrs. Goose</dc:creator>
<guid isPermaLink="false">2367833@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Agreed with other people, unnecessary!  Just work on getting a good latch as soon as you can and don't let your baby keep feeding with a painful latch-that is what will help your nipples not get damaged.  I used some nipple cream prior to birth every once in a while.  I also brought  it with me to the hospital and used it at home, along with letting them air out with nipple cream on.  I am a month pp, EBF and pumping occasionally to store, and so far it has been pretty good.  Pumping is more uncomfortable for my nipples than breastfeeding by far.
&#60;/p&#62;</description>
</item>
<item>
<title>Happygal on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367824</link>
<pubDate>Tue, 24 Nov 2015 08:08:13 +0000</pubDate>
<dc:creator>Happygal</dc:creator>
<guid isPermaLink="false">2367824@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Let your nipples be free from pain while you can. Don't do it!
&#60;/p&#62;</description>
</item>
<item>
<title>mediagirl on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367820</link>
<pubDate>Tue, 24 Nov 2015 07:55:30 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">2367820@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Noooo don't' do it! Why cause yourself unnecessary pain!!
&#60;/p&#62;</description>
</item>
<item>
<title>lady baltimore on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367819</link>
<pubDate>Tue, 24 Nov 2015 07:54:57 +0000</pubDate>
<dc:creator>lady baltimore</dc:creator>
<guid isPermaLink="false">2367819@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@sarac:  That's the thing - my mom didn't even do it!  It's just (apparently) an old wives' tale that she had heard, and wished she had done in retrospect.&#60;/p&#62;
&#60;p&#62;I'll tell her the internet thinks she's full of it. :silly:
&#60;/p&#62;</description>
</item>
<item>
<title>danda on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367763</link>
<pubDate>Tue, 24 Nov 2015 02:26:25 +0000</pubDate>
<dc:creator>danda</dc:creator>
<guid isPermaLink="false">2367763@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I agree with everyone else.  Also, I believe nipple pain in the beginning isn't because your nipples aren't &#34;toughened up,&#34; rather, the pain is because it is hard for the brand new teeny tiny, inexperienced newborn to get a perfect latch.  As the mouth gets bigger and the newborn learns to breastfeed efficiently, then it gets easier/more comfortable.
&#60;/p&#62;</description>
</item>
<item>
<title>Purpledaisy on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367761</link>
<pubDate>Tue, 24 Nov 2015 02:18:03 +0000</pubDate>
<dc:creator>Purpledaisy</dc:creator>
<guid isPermaLink="false">2367761@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I agree with previous posts. It's an old wives tale, don't do it!
&#60;/p&#62;</description>
</item>
<item>
<title>Zbug on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367760</link>
<pubDate>Tue, 24 Nov 2015 01:53:00 +0000</pubDate>
<dc:creator>Zbug</dc:creator>
<guid isPermaLink="false">2367760@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Don't do it!!
&#60;/p&#62;</description>
</item>
<item>
<title>sarac on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367738</link>
<pubDate>Tue, 24 Nov 2015 00:49:13 +0000</pubDate>
<dc:creator>sarac</dc:creator>
<guid isPermaLink="false">2367738@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My MIL suggested this as well. Did an entire generation of women do this? Do they have permanent nipple damage???
&#60;/p&#62;</description>
</item>
<item>
<title>JennyLayneAZ on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367704</link>
<pubDate>Mon, 23 Nov 2015 22:55:40 +0000</pubDate>
<dc:creator>JennyLayneAZ</dc:creator>
<guid isPermaLink="false">2367704@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ha my mom keeps asking me if I have started prepping my nipples yet lol I guess this is what she means. No I have not. Lol no thank you.
&#60;/p&#62;</description>
</item>
<item>
<title>Rockies11 on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367691</link>
<pubDate>Mon, 23 Nov 2015 22:41:08 +0000</pubDate>
<dc:creator>Rockies11</dc:creator>
<guid isPermaLink="false">2367691@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lady baltimore:   Not a real thing! My MIL gave me exfoliating gloves for Christmas (!!) and told me to rough up my nipples before my first. I was pretty sure that wasn't a real thing, but I checked with my family doctor, OB, and childbirth class instructor and they all said it was an old wives tale.
&#60;/p&#62;</description>
</item>
<item>
<title>hellobeeboston on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367683</link>
<pubDate>Mon, 23 Nov 2015 22:37:39 +0000</pubDate>
<dc:creator>hellobeeboston</dc:creator>
<guid isPermaLink="false">2367683@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't and I agree with @hilsy85:  about latch pain. &#60;/p&#62;
&#60;p&#62;I would just anticipate a few days adjustment, and bring lanolin and use it after every single feeding, esp at first!!!
&#60;/p&#62;</description>
</item>
<item>
<title>travellingbee on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367650</link>
<pubDate>Mon, 23 Nov 2015 22:06:35 +0000</pubDate>
<dc:creator>travellingbee</dc:creator>
<guid isPermaLink="false">2367650@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope nope nope. That won't help. It can be harmful.&#60;br /&#62;
&#60;a href=&#34;http://www.llli.org/faq/breastprep.html&#34; rel=&#34;nofollow&#34;&#62;http://www.llli.org/faq/breastprep.html&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anya on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367641</link>
<pubDate>Mon, 23 Nov 2015 22:02:41 +0000</pubDate>
<dc:creator>Anya</dc:creator>
<guid isPermaLink="false">2367641@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My MIL told me to do this!! :shocked:  I did not.
&#60;/p&#62;</description>
</item>
<item>
<title>tofuwad on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367635</link>
<pubDate>Mon, 23 Nov 2015 21:56:16 +0000</pubDate>
<dc:creator>tofuwad</dc:creator>
<guid isPermaLink="false">2367635@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;On a Longest Shortest Time podcast (I can't remember which one) I heard that this is one of the only old wives' tales that could actually be harmful because nipple stimulation can potentially cause contractions.  My mother told me to do it as well.
&#60;/p&#62;</description>
</item>
<item>
<title>jetsa on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367628</link>
<pubDate>Mon, 23 Nov 2015 21:50:37 +0000</pubDate>
<dc:creator>jetsa</dc:creator>
<guid isPermaLink="false">2367628@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My MIL made a comment about it after I had my son, I'd never heard it before that.
&#60;/p&#62;</description>
</item>
<item>
<title>mrsmacandcheese on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367627</link>
<pubDate>Mon, 23 Nov 2015 21:50:36 +0000</pubDate>
<dc:creator>mrsmacandcheese</dc:creator>
<guid isPermaLink="false">2367627@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My SMIL said something similar. Totally an old wives tale.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsSRS on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367622</link>
<pubDate>Mon, 23 Nov 2015 21:48:59 +0000</pubDate>
<dc:creator>MrsSRS</dc:creator>
<guid isPermaLink="false">2367622@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've heard of it. My midwives said it was a painful and useless old wives tale. If you do anything start slathering them in lanolin so the skin is in good shape.
&#60;/p&#62;</description>
</item>
<item>
<title>hilsy85 on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367620</link>
<pubDate>Mon, 23 Nov 2015 21:47:41 +0000</pubDate>
<dc:creator>hilsy85</dc:creator>
<guid isPermaLink="false">2367620@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Didn't do it and it wouldn't have mattered I think. Latch pain is very different from surface pain from friction!
&#60;/p&#62;</description>
</item>
<item>
<title>lady baltimore on "Roughing up nipples?"</title>
<link>https://boards.hellobee.com/topic/roughing-up-nipples#post-2367619</link>
<pubDate>Mon, 23 Nov 2015 21:46:07 +0000</pubDate>
<dc:creator>lady baltimore</dc:creator>
<guid isPermaLink="false">2367619@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I am 38 weeks pregnant.  The other night, my mom asked me if I have been rubbing a rough towel over my nipples.  She said it was the one thing she wished she had done before my brother or I was born, as she was in so much pain in the early days of breastfeeding.&#60;/p&#62;
&#60;p&#62;I have never heard of this, though I guess it makes sense.  Have you heard of it?  Did you do it?  Did it help?
&#60;/p&#62;</description>
</item>

</channel>
</rss>
