https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sun, 26 Apr 2026 15:17:53 +0000 https://boards.hellobee.com/topic/sciatic-nerve-pain-help#post-805823 Thu, 23 May 2013 20:20:22 +0000 kjpugs 805823@https://boards.hellobee.com/ <p>I've been to a chiro, I'd go weekly if it wasn't $50 a time. It has definitely helped it some. I also think I'm going to get a body pillow, it helps a little. The chiro did teach me some great stretches so I think you can definitely try youtube for them first too. </p> https://boards.hellobee.com/topic/sciatic-nerve-pain-help#post-805808 Thu, 23 May 2013 20:14:21 +0000 Freckles 805808@https://boards.hellobee.com/ <p>I would recommend seeing a chiro that does manual therapy (soft tissue work) like ART. I don't think that regular adjustments would help. I know it didn't for me.</p> <p>Hope you feel better soon. :( </p> https://boards.hellobee.com/topic/sciatic-nerve-pain-help#post-805804 Thu, 23 May 2013 20:13:47 +0000 singingbee 805804@https://boards.hellobee.com/ <p>Stretches and prenatal massage. I had it horribly a few weeks ago! I started going every two weeks to a massage therapist. It's expensive, but I feel so much better. Also, it helps me if I'm not standing on my feet a lot. I need to take breaks sitting down. </p> https://boards.hellobee.com/topic/sciatic-nerve-pain-help#post-805801 Thu, 23 May 2013 20:13:20 +0000 Freckles 805801@https://boards.hellobee.com/ <p>I recommended this before as *temporary* relief, but a si belt (serola). <a href="http://www.serola.net/" rel="nofollow">http://www.serola.net/</a></p> <p>It will help with the pain, but i would also do some core exercises to address the core issue (haha, no pun intended). </p> https://boards.hellobee.com/topic/sciatic-nerve-pain-help#post-805776 Thu, 23 May 2013 20:09:15 +0000 matador84 805776@https://boards.hellobee.com/ <p>Stretches off YouTube helped me! </p> https://boards.hellobee.com/topic/sciatic-nerve-pain-help#post-805765 Thu, 23 May 2013 20:07:47 +0000 Foodnerd81 805765@https://boards.hellobee.com/ <p>Any recommendations for easing sciatic nerve pain? I've had it on and off for a few weeks, and it's back in an ON phase. </p> <p>The midwife suggested a chiropractor, which I'm going to look into. I tried a prenatal yoga class tonight, but it definitely did not help! Anything that worked for you, besides, you know, having the baby and getting it off your nerve? </p>