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<title>Hellobee Boards Topic: SMEP Help!</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Wed, 15 Apr 2026 06:38:34 +0000</pubDate>

<item>
<title>citymouse on "SMEP Help!"</title>
<link>https://boards.hellobee.com/topic/smep-help#post-792934</link>
<pubDate>Sat, 18 May 2013 12:15:37 +0000</pubDate>
<dc:creator>citymouse</dc:creator>
<guid isPermaLink="false">792934@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@spaniellove that is helpful! Thank you! I was thinking we should get FR ones too just to make sure like last time as well! &#60;/p&#62;
&#60;p&#62;@mrs.someone okay cool. I think well also get some regular tests as well. Good luck!!! :-) FX for you!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Someone on "SMEP Help!"</title>
<link>https://boards.hellobee.com/topic/smep-help#post-792766</link>
<pubDate>Sat, 18 May 2013 10:16:51 +0000</pubDate>
<dc:creator>Mrs.Someone</dc:creator>
<guid isPermaLink="false">792766@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think so? The rules for it assume you're using standard OPK strips I think. So I would assume &#34;peak&#34; is the same as a positive OPK. We're trying SMEP out this month too (I hope :)
&#60;/p&#62;</description>
</item>
<item>
<title>spaniellove on "SMEP Help!"</title>
<link>https://boards.hellobee.com/topic/smep-help#post-792763</link>
<pubDate>Sat, 18 May 2013 10:15:08 +0000</pubDate>
<dc:creator>spaniellove</dc:creator>
<guid isPermaLink="false">792763@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think SMEP says EOD until you get a +OPK, and starting on the day of the +OPK to do it three days in a row. If you're using SMEP, then you'd want to disregard Clearblue's instructions to BD every day of the smileys, because that's a different method. Just so you know though, you're better off using a plain old OPK  for SMEP because the Advanced Digital test or a CBEFM can give you a Peak when you don't actually have a +OPK.&#60;/p&#62;
&#60;p&#62;Apologies to anyone whose head is spinning from all the acronyms!
&#60;/p&#62;</description>
</item>
<item>
<title>citymouse on "SMEP Help!"</title>
<link>https://boards.hellobee.com/topic/smep-help#post-792714</link>
<pubDate>Sat, 18 May 2013 09:19:42 +0000</pubDate>
<dc:creator>citymouse</dc:creator>
<guid isPermaLink="false">792714@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My husband and I are using the SMEP this cycle, and Im a little confused about what to do with our OPK results this morning.  &#60;/p&#62;
&#60;p&#62;We use the Clearblue Advanced Digital Tests.  I have a blinking smiley today and have EW CM. This is normal.  Last cycle I had 4 days of blinking smiley and 36 Hours of Peak Fertility. (I also tested with FR tests to make sure it was a true positive.)  And EW CM throughout that. &#60;/p&#62;
&#60;p&#62;SMEP says to EOD until you get a positive.  That means keep up the EOD until I get the Peak Fertility Sign (Stable Smiley) from Clearblue right?   I guess Im confused bc Clearblue recommends BD every day of the smileys, blinking and stable.  WWYD?
&#60;/p&#62;</description>
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