https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 13 Apr 2026 12:57:49 +0000 https://boards.hellobee.com/topic/spinoff-exercise-for-mental-health-the-gym-bandwagon#post-27202 Sat, 03 Dec 2011 20:41:34 +0000 MrsLilybugg 27202@https://boards.hellobee.com/ <p>Yes! i love going to the gym during my lunch break. It breaks up the day really nice. I didn't go most of last week (ridiculous tww paranoia. I won't let that happen again!) and feel really "blahhhh" now. </p> https://boards.hellobee.com/topic/spinoff-exercise-for-mental-health-the-gym-bandwagon#post-27200 Sat, 03 Dec 2011 20:39:13 +0000 chopsuey 27200@https://boards.hellobee.com/ <p>No gym for me post baby. We cancelled my membership. :(<br /> I do dvd work outs -- insanity or jillian's 30 day shred. </p> <p>But seriously. totally love the post work out high. </p> https://boards.hellobee.com/topic/spinoff-exercise-for-mental-health-the-gym-bandwagon#post-27175 Sat, 03 Dec 2011 20:04:31 +0000 heffalump 27175@https://boards.hellobee.com/ <p>I don't. Unfortunatley working out is a trigger for my migraines :(</p> <p>I would love to do some baby bootcamp though! </p> https://boards.hellobee.com/topic/spinoff-exercise-for-mental-health-the-gym-bandwagon#post-26022 Fri, 02 Dec 2011 10:58:12 +0000 ecogirl 26022@https://boards.hellobee.com/ <p>I have to go to the gym every morning or I'm a mess. I get thrown off without it. </p> https://boards.hellobee.com/topic/spinoff-exercise-for-mental-health-the-gym-bandwagon#post-26016 Fri, 02 Dec 2011 10:51:19 +0000 mrsmcgyro 26016@https://boards.hellobee.com/ <p>Yup! Right now my husband is very busy working full time and finishing his degree at night, so most of the cooking, cleaning and doggy care falls on me even though I work full time too. If I didn't put my foot down on going to the gym for an hour I'd get no time to myself. Luckily we're able to catch up on cleaning/shopping etc over the weekend when we're both off. </p> https://boards.hellobee.com/topic/spinoff-exercise-for-mental-health-the-gym-bandwagon#post-26001 Fri, 02 Dec 2011 10:41:42 +0000 Andrea 26001@https://boards.hellobee.com/ <p>Prior to becoming a mom, I've had my love affairs with the gym but something would always happen and I would fall off the bandwagon, not go for months, and then have to start my fitness regime all over again. Since becoming a mom, the gym has become my lifesaver and it is my non-negotiable -- I just HAVE to get to my weekly classes for my mental health most of all. I'll turn down plans with friends if it conflicts with my class. I finally know what people are talking about in regards to the high you get after a work out. Anybody else using the gym as their place of refuge? </p>