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<title>Hellobee Boards Topic: Spotting brown for 4 days after period. Stress?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Wed, 22 Apr 2026 03:12:14 +0000</pubDate>

<item>
<title>pachamama on "Spotting brown for 4 days after period. Stress?"</title>
<link>https://boards.hellobee.com/topic/spotting-brown-for-4-days-after-period-stress#post-1746152</link>
<pubDate>Tue, 08 Jul 2014 16:53:58 +0000</pubDate>
<dc:creator>pachamama</dc:creator>
<guid isPermaLink="false">1746152@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@BakerBee:  @wahine08:  I went off the Nuva Ring like 2 years ago lol. (it made me BONKERS but did work well). I've been temping, charting and using OPKs for a few months now and everything appears good&#60;/p&#62;
&#60;p&#62;Maybe my period has just adjusted because I'm older?&#60;br /&#62;
 I am really trying to relax. I honestly don't &#34;feel&#34; stressed or anxious at all; I just think about getting pregnant a LOT.
&#60;/p&#62;</description>
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<item>
<title>travellingbee on "Spotting brown for 4 days after period. Stress?"</title>
<link>https://boards.hellobee.com/topic/spotting-brown-for-4-days-after-period-stress#post-1746051</link>
<pubDate>Tue, 08 Jul 2014 16:08:12 +0000</pubDate>
<dc:creator>travellingbee</dc:creator>
<guid isPermaLink="false">1746051@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;This just happened to me last cycle.  I chalked it up to having a shorter period.  I figured my body hadn't really gotten rid of everything.... but really I have no idea.
&#60;/p&#62;</description>
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<item>
<title>wahine08 on "Spotting brown for 4 days after period. Stress?"</title>
<link>https://boards.hellobee.com/topic/spotting-brown-for-4-days-after-period-stress#post-1746043</link>
<pubDate>Tue, 08 Jul 2014 16:04:27 +0000</pubDate>
<dc:creator>wahine08</dc:creator>
<guid isPermaLink="false">1746043@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had spotting on and off for about 4-5 months after coming off BC.. I would assume that is the reason. Also, the stress probably isn't causing the spotting but I know it's really hard to relax! Hang in there!
&#60;/p&#62;</description>
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<item>
<title>LBee on "Spotting brown for 4 days after period. Stress?"</title>
<link>https://boards.hellobee.com/topic/spotting-brown-for-4-days-after-period-stress#post-1746025</link>
<pubDate>Tue, 08 Jul 2014 15:58:49 +0000</pubDate>
<dc:creator>LBee</dc:creator>
<guid isPermaLink="false">1746025@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I really don't think it's stress.  When did you go off your BC?
&#60;/p&#62;</description>
</item>
<item>
<title>pachamama on "Spotting brown for 4 days after period. Stress?"</title>
<link>https://boards.hellobee.com/topic/spotting-brown-for-4-days-after-period-stress#post-1745983</link>
<pubDate>Tue, 08 Jul 2014 15:43:22 +0000</pubDate>
<dc:creator>pachamama</dc:creator>
<guid isPermaLink="false">1745983@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I am on cycle #3 of TTC and my period is getting wacky. I really, REALLY wanted to be pregnant by now (many reasons) and am not. &#60;/p&#62;
&#60;p&#62; I have been spotting for 4 days, light brown after a very short 3 day period, one day medium. negative HPT.&#60;/p&#62;
&#60;p&#62;(Background: 30 y/o, 28 day cycle, normal BMI of 21, 10-12 day luteal cycle, no meds, had benign follicular cysts 2 years ago but BC cleared them up I think.&#60;br /&#62;
After turning 30 my periods have gotten WAY shorter and lighter. I was training intense for a triathlon but have reduced exercise a lot. )&#60;/p&#62;
&#60;p&#62;I know of course I could call my doctor for this but I know she'd brush me off and give me the textbook answer (spotting after a period is normal and could be the result of your uterus expelling old blood) blah blah blah. &#60;/p&#62;
&#60;p&#62;Could it be stress? Does anxiety/ obsessing over pregnancy make you spot like this?&#60;br /&#62;
Am I ruining my chances of getting pregnant by putting so much pressure on myself to get PG by August that I'm messing up my cycle?! ahhhhhh!
&#60;/p&#62;</description>
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