https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sat, 02 May 2026 16:51:44 +0000 https://boards.hellobee.com/topic/suggestions-for-an-at-home-strength-training-workout#post-2169405 Wed, 06 May 2015 16:52:45 +0000 Mrs. Lion 2169405@https://boards.hellobee.com/ <p>I really love jillian michaels videos. There are lots free on youtube! All you need is dumbells, but I have a friend who used soup cans for a while :) </p> https://boards.hellobee.com/topic/suggestions-for-an-at-home-strength-training-workout#post-2169401 Wed, 06 May 2015 16:49:24 +0000 JessKas 2169401@https://boards.hellobee.com/ <p>I've heard great things about the momma strong program, but you do have to pay. </p> <p>I really love zuzka light on YouTube and bodyrocktv </p> https://boards.hellobee.com/topic/suggestions-for-an-at-home-strength-training-workout#post-2169385 Wed, 06 May 2015 16:39:52 +0000 sarac 2169385@https://boards.hellobee.com/ <p>New York Times seven minute workout app - love that thing. </p> https://boards.hellobee.com/topic/suggestions-for-an-at-home-strength-training-workout#post-2169334 Wed, 06 May 2015 16:16:39 +0000 hotchildinthecity 2169334@https://boards.hellobee.com/ <p>I'm a fan of Blogilates workouts on YouTube. </p> https://boards.hellobee.com/topic/suggestions-for-an-at-home-strength-training-workout#post-2169320 Wed, 06 May 2015 16:12:34 +0000 cmomma17 2169320@https://boards.hellobee.com/ <p>The abs diet for women book also has a workout in it and it shows you both in gym and at home versions. </p> https://boards.hellobee.com/topic/suggestions-for-an-at-home-strength-training-workout#post-2169315 Wed, 06 May 2015 16:11:35 +0000 Cole 2169315@https://boards.hellobee.com/ <p>@OhCaptain: awesome! Thank you! </p> https://boards.hellobee.com/topic/suggestions-for-an-at-home-strength-training-workout#post-2169273 Wed, 06 May 2015 15:53:47 +0000 OhCaptain 2169273@https://boards.hellobee.com/ <p>Check out the book "you are your own gym." There is an app too! </p> https://boards.hellobee.com/topic/suggestions-for-an-at-home-strength-training-workout#post-2169140 Wed, 06 May 2015 14:54:16 +0000 Cole 2169140@https://boards.hellobee.com/ <p>I have been walking a ton but I really need some help firming up. Any suggestions on an at home option, preferably free and that doesn't require equipment? I am more likely to do something short every day or most days as opposed to long a few times a week. </p>