https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sat, 02 May 2026 17:25:50 +0000 https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1349100 Wed, 15 Jan 2014 10:51:52 +0000 Boheme 1349100@https://boards.hellobee.com/ <p>@Dandelion: Stretches, manual manipulation, and strength building exercises </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1348353 Wed, 15 Jan 2014 07:01:18 +0000 swedishfish 1348353@https://boards.hellobee.com/ <p>@ShootingStar: oh, I couldn't shave on one leg toward the end either because it hurt so badly. I didn't realize there was a name for it! </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1348349 Wed, 15 Jan 2014 06:54:45 +0000 Dandelion 1348349@https://boards.hellobee.com/ <p>@grizz: what did the pt do? Stretches? </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1348348 Wed, 15 Jan 2014 06:54:16 +0000 Dandelion 1348348@https://boards.hellobee.com/ <p>Its better in the mornings. Going to bed is always so rough though. It shouldn't be that hard to just lay down!! </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1348190 Wed, 15 Jan 2014 00:21:08 +0000 Rainbow Sprinkles 1348190@https://boards.hellobee.com/ <p>Ya i had it with #2. </p> <p>It was horrendous,....i felt like my bones were snapping in two!!! </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1347992 Tue, 14 Jan 2014 22:17:11 +0000 Boheme 1347992@https://boards.hellobee.com/ <p>I had this. I ended up seeing a physical therapist til the end of my pregnancy, and she was a lifesaver! I went from not being able to walk to having minimal discomfort :heart: </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1347989 Tue, 14 Jan 2014 22:14:33 +0000 ShootingStar 1347989@https://boards.hellobee.com/ <p>Yes I had this suddenly at 32 weeks. I was in so much pain I could barely stand or walk. Trying to shave my legs in the shower (so standing in one leg) was torture. It got a little better after a few weeks and then immediately disappeared after DS was born. </p> <p>I found that a heating pad sometimes helped. Good luck! </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1347625 Tue, 14 Jan 2014 20:01:36 +0000 Dandelion 1347625@https://boards.hellobee.com/ <p>@Mamasig: yeah at night its the worse. Ugh </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1347573 Tue, 14 Jan 2014 19:43:33 +0000 Mamasig 1347573@https://boards.hellobee.com/ <p>I had pain where it felt like my pubic bone was going to break in two. It would come and go - maybe related to baby growth spurts? At times, it would make me cry in pain especially at night when I would try to get up and turn over. My OB suggested a support belt to help with that pain and round ligament pain, but it was too uncomfortable to wear. I just put up with it. </p> https://boards.hellobee.com/topic/symphysis-pubic-dysfunction-1#post-1347539 Tue, 14 Jan 2014 19:34:03 +0000 Dandelion 1347539@https://boards.hellobee.com/ <p>Anyone have this? I'm in so much pain. Next week at my appointment I'm gonna ask them about it. It got much worse in the past week.</p> <p>So sore! </p>