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<title>Hellobee Boards Topic: Tell me how to go from ebf'ing to ep'ing please!</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 07 May 2026 16:30:27 +0000</pubDate>

<item>
<title>Alivoo01 on "Tell me how to go from ebf'ing to ep'ing please!"</title>
<link>https://boards.hellobee.com/topic/tell-me-how-to-go-from-ebfing-to-eping-please#post-1218336</link>
<pubDate>Fri, 15 Nov 2013 08:24:51 +0000</pubDate>
<dc:creator>Alivoo01</dc:creator>
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<description>&#60;p&#62;I would pump after she eats to help build a stash. If you're strictly pumping, I would pump every 3 hours or however often your LO feeds to maintain supply.
&#60;/p&#62;</description>
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<item>
<title>StbHisMrs on "Tell me how to go from ebf'ing to ep'ing please!"</title>
<link>https://boards.hellobee.com/topic/tell-me-how-to-go-from-ebfing-to-eping-please#post-1217127</link>
<pubDate>Thu, 14 Nov 2013 19:13:05 +0000</pubDate>
<dc:creator>StbHisMrs</dc:creator>
<guid isPermaLink="false">1217127@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Help!  I tried bf'infg while at work (she comes with me to the office) and it's just not conducive with my environment.  So I brought my pump today and 2 bags of frozen milk, but my stash isn't big enough.  So how do I build it up, should I not bf at all and strictly pump, or pump one side while bf on the other?  If only pumping how often?  &#60;/p&#62;
&#60;p&#62;I also made lactation cookies two weeks ago and now I almost choke her while she's feeding.  So hard and so confusing!!!
&#60;/p&#62;</description>
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