https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Wed, 08 Apr 2026 19:25:31 +0000 https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-712522 Fri, 12 Apr 2013 21:02:46 +0000 Grace 712522@https://boards.hellobee.com/ <p>Excersise for sure, even just going for a walk. If your iron is low, supplements are amazing. </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-712403 Fri, 12 Apr 2013 18:44:27 +0000 sumer08 712403@https://boards.hellobee.com/ <p>A good multi-vitamin and exercise (even just a brisk 30 minute walk can do wonders!). </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-711581 Fri, 12 Apr 2013 13:02:29 +0000 Cole 711581@https://boards.hellobee.com/ <p>I third vitamin D and I also find B12 helps (although I know my levels are low), a lot of these things require other nutrients to be absorbed properly so I, do make sure I take a good vitamin to cover my bases. </p> <p>I am still a work in progress in this realm too, I don't know if it increases energy but I find it helpful not to overestimate what can be accomplished in an hour or a day. Also, taking five minutes to sit down and mentally check in goes a long way- do I need a snack? Water? What else do I need to do? I guess that mostly helps me make the most of my energy. </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-711560 Fri, 12 Apr 2013 12:58:24 +0000 chopsuey 711560@https://boards.hellobee.com/ <p>Coffee. Lots of it.<br /> Jk. Probably diet and exercise. </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-711551 Fri, 12 Apr 2013 12:56:05 +0000 pui 711551@https://boards.hellobee.com/ <p>Exercise, for sure! </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-711530 Fri, 12 Apr 2013 12:50:36 +0000 .twist. 711530@https://boards.hellobee.com/ <p>As @mrbee: said, Vit D is a major factor for me as well. </p> <p>Also, exercise helps. </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-711521 Fri, 12 Apr 2013 12:48:08 +0000 mrbee 711521@https://boards.hellobee.com/ <p>Vitamin D has been huge for me!! </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-711517 Fri, 12 Apr 2013 12:46:49 +0000 sslm 711517@https://boards.hellobee.com/ <p>Diet, definitely exercise, and getting out in the fresh air!! </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-710397 Fri, 12 Apr 2013 07:36:18 +0000 MrsRoo 710397@https://boards.hellobee.com/ <p>Excercise, a light breakfast and vitamins in the morning! If I skip any of those I'm dragging by mid afternoon. </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-710291 Fri, 12 Apr 2013 06:15:59 +0000 looch 710291@https://boards.hellobee.com/ <p>I wish I had the answer! I notice when I eat large meals I am more sluggish as compared to when I eat smaller meals more often. </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-709717 Thu, 11 Apr 2013 20:14:21 +0000 blackbird 709717@https://boards.hellobee.com/ <p>Diet and exercise go a long way! And some fresh air! </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-709662 Thu, 11 Apr 2013 20:01:33 +0000 IcebergMom 709662@https://boards.hellobee.com/ <p>Definitely subscribing! </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-709189 Thu, 11 Apr 2013 18:26:14 +0000 prettylizy 709189@https://boards.hellobee.com/ <p>On days where I exercise in the morning I'm in fire all day long, if I skip it I drag. I think the endorphins from exercise go a LONG way </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-709174 Thu, 11 Apr 2013 18:23:45 +0000 BabyBoecksMom 709174@https://boards.hellobee.com/ <p>Diet, exercise and take good vitamins. </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-709168 Thu, 11 Apr 2013 18:22:26 +0000 Bao 709168@https://boards.hellobee.com/ <p>I think diet and exercise are huge factors! Not sure exactly what though, honestly. </p> https://boards.hellobee.com/topic/tips-for-feeling-more-energized#post-708614 Thu, 11 Apr 2013 15:41:56 +0000 Andrea 708614@https://boards.hellobee.com/ <p>How does one increase their energy levels? Better diet? Exercise? I think I get enough sleep at night </p>