https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sun, 26 Apr 2026 17:20:19 +0000 https://boards.hellobee.com/topic/ugh-my-back-spasmed-again#post-1256400 Tue, 03 Dec 2013 13:32:32 +0000 Freckles 1256400@https://boards.hellobee.com/ <p>It could be core related, which definitely would be affected by labour. Could you try and do some core exercises regularly?</p> <p>Did it spasm as you were doing something? I find that i need to engage my core/abs when i am lifting or moving items, and that seems to help. </p> <p>I hope you feel better soon! </p> https://boards.hellobee.com/topic/ugh-my-back-spasmed-again#post-1256318 Tue, 03 Dec 2013 13:01:08 +0000 singingbee 1256318@https://boards.hellobee.com/ <p>Mine hurt for a while after I had LO. It would spasm when I would stand up quickly or would walk too quickly. It would stop when I would sit down for a while. </p> https://boards.hellobee.com/topic/ugh-my-back-spasmed-again#post-1256246 Tue, 03 Dec 2013 12:39:04 +0000 swedishfish 1256246@https://boards.hellobee.com/ <p>I'm guessing it's unusual to have back issues after baby then? </p> https://boards.hellobee.com/topic/ugh-my-back-spasmed-again#post-1255688 Tue, 03 Dec 2013 09:59:53 +0000 swedishfish 1255688@https://boards.hellobee.com/ <p>This is the fourth time since giving birth in June that my back has spasmed and gone out. I feel bad because I took off of work last Tuesday for a funeral so I'm missing the same classes today. Any advice on spasming backs? I need to find the exercise packet the chiropractor gave me. </p>