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<title>Hellobee Boards Topic: Vacation wrecked my pumping output</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sat, 02 May 2026 02:56:25 +0000</pubDate>

<item>
<title>Mrs Green Grass on "Vacation wrecked my pumping output"</title>
<link>https://boards.hellobee.com/topic/vacation-wrecked-my-pumping-output#post-956844</link>
<pubDate>Tue, 23 Jul 2013 14:41:57 +0000</pubDate>
<dc:creator>Mrs Green Grass</dc:creator>
<guid isPermaLink="false">956844@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It just happened to me too! I'm upping the water too...
&#60;/p&#62;</description>
</item>
<item>
<title>Ms.SK on "Vacation wrecked my pumping output"</title>
<link>https://boards.hellobee.com/topic/vacation-wrecked-my-pumping-output#post-956062</link>
<pubDate>Tue, 23 Jul 2013 12:01:49 +0000</pubDate>
<dc:creator>Ms.SK</dc:creator>
<guid isPermaLink="false">956062@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Don't hate me for saying it, relax!  Trust me, it will come back!  Usually that was all I had to hear from my lactation consultant (when I would call in a panic becuase I took a dip and was trying to feed twins) and within a day or so - POOF it came back!  Your body just needs to adjust back to the pump.
&#60;/p&#62;</description>
</item>
<item>
<title>purrpletulips on "Vacation wrecked my pumping output"</title>
<link>https://boards.hellobee.com/topic/vacation-wrecked-my-pumping-output#post-956045</link>
<pubDate>Tue, 23 Jul 2013 11:59:18 +0000</pubDate>
<dc:creator>purrpletulips</dc:creator>
<guid isPermaLink="false">956045@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We returned from a two week vacation in which I EBF about a week ago. Since being back at work, my pumping output is about 3-4oz less. I am trying to increase my pumping output back to where it was before since right now I'm having to dip into my freezer stash each day to cover his bottles for daycare. I am increasing my water intake, eating oatmeal every weekday morning and am going to try power pumping during my middle pumping session. Any other thoughts?
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