https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Wed, 22 Apr 2026 17:16:18 +0000 https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247764 Sat, 04 Aug 2012 02:42:07 +0000 Mrs. High Heels 247764@https://boards.hellobee.com/ <p>running, stairclimber, and prenatal yoga. this is THE best prenatal yoga dvd!! <a href="http://www.amazon.com/Complete-Prenatal-Vinyasa-Short-Forms/dp/B0032ZOXYO/ref=sr_1_4?ie=UTF8&#038;qid=1344065988&#038;sr=8-4&#038;keywords=prenatal+yoga" rel="nofollow">http://www.amazon.com/Complete-Prenatal-Vinyasa-Short-Forms/dp/B0032ZOXYO/ref=sr_1_4?ie=UTF8&#038;qid=1344065988&#038;sr=8-4&#038;keywords=prenatal+yoga</a></p> <p>there are a 15 min, 30 min, 45 min, and 90 min options... so you can just do as much or as little as you feel like. and it's not those super slooooow, boring yoga dvd's... it actually works you out and you're constantly moving through different flows. it's a good workout even for non-pregnant ladies. if you're into yoga, i promise it wont disappoint! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247762 Sat, 04 Aug 2012 01:50:41 +0000 littleveesmommy 247762@https://boards.hellobee.com/ <p>I did prenatal yoga and pregnancy workout DVDs plus walking. </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247665 Fri, 03 Aug 2012 21:03:30 +0000 Jumpingjacks 247665@https://boards.hellobee.com/ <p>I do yoga and I swim in the slow lane. It's a great way to cool down on hot days too. </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247658 Fri, 03 Aug 2012 20:50:49 +0000 petuniasandpearls 247658@https://boards.hellobee.com/ <p>Prenatal yoga (and occasionally pilates), exercise bike, walking on the treadmill (or outside when it isn't 100 degrees!). </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247629 Fri, 03 Aug 2012 20:20:18 +0000 ChelseaRose 247629@https://boards.hellobee.com/ <p>Walking, prenatal yoga, pregnancy workout DVDs. </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247594 Fri, 03 Aug 2012 19:41:05 +0000 Mrs. Tricycle 247594@https://boards.hellobee.com/ <p>Water aerobics (when I'm not covered in poison ivy), elliptical, and walking - I don't get a whole lot of joy from exercising, but I force myself! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247164 Fri, 03 Aug 2012 12:45:35 +0000 Mrs. Blue 247164@https://boards.hellobee.com/ <p>I've been swimming! It seems like less work somehow for this tired girl. :) </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247153 Fri, 03 Aug 2012 12:37:10 +0000 littlebug 247153@https://boards.hellobee.com/ <p>I like to take walks outside, but it's been too hot for me to be comfortable. And I bought a prenatal yoga dvd, but have felt so crappy that I haven't done it in 2+ weeks. So right now, my only exercise is my 8-block walk twice a day for my commute. </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247130 Fri, 03 Aug 2012 12:10:20 +0000 LuLu Mom 247130@https://boards.hellobee.com/ <p>Um...lean up to grab remote from other side of couch? haha I am hanging my head in shame! </p> <p>With the heat wave lately I have totally slacked! We did do a walk last night and I need to force myself to walk on the treadmill or ellipitcal again, but energy level is very low these days! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247113 Fri, 03 Aug 2012 12:00:28 +0000 pl0508 247113@https://boards.hellobee.com/ <p>I am loving prenatal yoga. I don't work up a sweat or anything but my muscles feel very long, strengthened, and stretched afterwards! It also helps me sleep better!</p> <p>I started when I was about 9 weeks along and am now at 15 weeks and still loving it. Hoping to get a few more walks in once the weather cools off some! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247102 Fri, 03 Aug 2012 11:53:08 +0000 Running Elley 247102@https://boards.hellobee.com/ <p>I walk (incline walking and speed intervals), do light weights and a prenatal yoga DVD. I miss a good, hard workout though! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-247086 Fri, 03 Aug 2012 11:46:31 +0000 Smurfette 247086@https://boards.hellobee.com/ <p>I do light weights and the elliptical </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246752 Fri, 03 Aug 2012 08:58:09 +0000 SleepyMonkey 246752@https://boards.hellobee.com/ <p>Hah. I've fallen off the wagon and have been left far behind. I walk about 10 mins for my commute each way and thats about it. I'm really starting to feel squishy. </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246641 Fri, 03 Aug 2012 07:10:31 +0000 chopsuey 246641@https://boards.hellobee.com/ <p>I walk up and down our 3 flights of stairs a couple of times a day. And I hold my LO. HAHA </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246638 Fri, 03 Aug 2012 07:09:02 +0000 hellobeeboston 246638@https://boards.hellobee.com/ <p>I walk a ton -- well, I think it's a ton (ha) - probably about 3 miles a day (mostly my commute instead of taking the train).</p> <p>I was trying to find a prenatal Pilates or yoga class around me but there were none so I got a DVD and have been trying to stretch more! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246620 Fri, 03 Aug 2012 06:40:27 +0000 heffalump 246620@https://boards.hellobee.com/ <p>I did aqua zumba and did a lot of indoor walking- like in the mall or pet store so we could bring the pup. </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246494 Thu, 02 Aug 2012 22:48:04 +0000 Minnie_Girl 246494@https://boards.hellobee.com/ <p>Weights, cardio lite, and gardening. </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246463 Thu, 02 Aug 2012 22:26:26 +0000 birdofafeather 246463@https://boards.hellobee.com/ <p>I've been doing classes at the Dailey Method! Barre classes are great options for pregnant ladies and DM is awesome because they have special instructions for pregnancy! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246462 Thu, 02 Aug 2012 22:25:48 +0000 serendipity 246462@https://boards.hellobee.com/ <p>I like the elliptical and biking! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246395 Thu, 02 Aug 2012 21:41:20 +0000 Tidybee 246395@https://boards.hellobee.com/ <p>I did running intervals on the treadmill: 2 min run, 3 min walk for 30 min but got more uncomfortable and just decided to stop running this week (week 28). I do 30 min on the elliptical and lift weights for arms. I also do prenatal yoga once a week. </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246391 Thu, 02 Aug 2012 21:39:07 +0000 PrincessBaby 246391@https://boards.hellobee.com/ <p>I think the elliptical is a good medium-level activity....It's not as rigorous as running, but you can still feel like you did something productive:)</p> <p>I do 30 minutes on the elliptical, and then 30 minutes of weights on machines....I hate cardio but I like lifting weights! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246383 Thu, 02 Aug 2012 21:37:30 +0000 Andrea 246383@https://boards.hellobee.com/ <p>Lately I have been doing my yoga DVD and the elliptical. Nothing too strenuous! </p> https://boards.hellobee.com/topic/what-do-you-do-for-pregnancy-workouts#post-246373 Thu, 02 Aug 2012 21:35:41 +0000 mrsjyw 246373@https://boards.hellobee.com/ <p>I've fallen off the work out wagon. </p> <p>I work a lot in the yard during summertime, but I haven't gone for a walk or even done my pilates dvd in a long time.</p> <p>Need to get back into it.... what are some good pregnancy workout routines for someone who isn't a hardcore gym rat? </p>